As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
New on Feeling Fit:
Four Tips For a Fun and Safe Winter Road Trip Sponsored by Cars.com
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones Do you want a sports drink without all that sugar?
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Mystery Boots by Hotter Shoes Review Are you looking for autumn boots that are made for walking?
"Are these boots that made for walking? Yes, please!" When the UK shoe brand Hotter … [Read More...]
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. … [Read More...]
Fitness on Feeling Fit:
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Ten Ways To Stay Safe Exercising Outside Reader Giveaway for AfterShokz Trekz Titanium Headphones
When the weather is nice, we love to exercise outside! Feeling Safe is essential to feeling fit. Whether you walk, run or cycle here are a few tips to stay safe. They are especially important when you either workout near traffic or in isolated parks.
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker A Feeling Fit Activity Tracker Review
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
RestOn Smart Sleep Tracking Monitor Sleepace Review Detailed Review + Giveaway Running May 16 -30
The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow Part Two Review REM-Fit Activity and Sleep System
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
Review Uno Noteband Activity Tracker A Feeling Fit Activity Tracker Review
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Recipes For Feeling Fit
No Guilt Brownies Recipe A Contributed Recipe by Dr. Michael Mosley, Author of Blood Sugar Diet
This No Guilt Brownie recipe features raw cacao nibs, almond flour, dried fruit for a healthy, low-guilt snack option. It is featured in Dr. Michael Mosley’s book The 8-Week Blood Sugar Diet. It is not as sweet as traditional brownies, the sugar source happens to be from high-fiber dates. It is not as sweet as […]
Vanilla Spice Chia Pudding Recipe A Feeling Fit Recipe
I recently discovered chia pudding as a healthy breakfast, dessert or snack idea. Due to the success of my Smooth Chocolate Chia Pudding, I decided to take a turn with vanilla chia pudding. You may top the pudding with fruits, nuts, seeds or other favorite toppings. I chose a nutty theme with ground nutmeg, hazelnuts, […]
Eating Fit
Review: Make Your Own Rules Diet by Tara Stiles
The journey to a healthy and fit lifestyle seems to involve many rules. sometimes these”rules” are conflicting or confusing. If you are like me, sometimes you rebel against all these rules and all these “do’s and don’ts”. In my own journey, I find that I make the best progress if I listen to my own […]
Easy Healthy Meal Planning Tips & Resources An Eating Fit Resource
To feel fit we need to eat well. One common barrier to eating fit and healthy is time. We get home famished and grab the quickest convenience food we can find. We know that we should eat fresh, whole foods. But lack or time and lack of energy gets in the way. Or does it? […]
Feel Good Style & Beauty
Bold Eye Looks With Measurable Difference Cosmetics A Feeling Fit Style And Beauty Report
I have had fun browsing the style magazines for Fall trend reports. Although I believe personal style is timeless, I get inspiration from looking a beautiful new trends and designs. One look I really enjoy from this season is the “Mod Inspired” look. I love the iconic look of bangs, strong eyes and brows with […]
Paisley Yoga Towel Dresses Up Your Yoga Mat
The Paisley Hot Yoga Towel from Yoga Design Lab will give you the best dressed yoga mat in the studio! One of my new years resolutions is to return to a more consistent yoga and relaxation practice. While no equipment is necessary for my goal, anything that makes it even more convenient and pleasant helps. […]
How To Get Dressed by Alison Freer A Feeling Fit Book Review
What can a costume designer teach you about every day style? A lot! How To Get Dressed by Alison Freer is a clever collection of style and wardrobe hacks. How to Get Dressed features “a costume designers secrets for making your clothes look, fit and feel amazing.” What more could I ask for in a […]
Review: Women Workout Leggings From Blink Creation
The right workout apparel is essential. We at Feeling Fit are always on the lookout for stylish options for your active wardrobe. Today is a Feeling Fit first; I am afraid I am posting my first negative review for workout apparel. I received a pair of leggings to review. However, it is important to be […]
Fit, Stylish & Productive Tech
Enter to Win Runtastic Gold Membership #RuntasticGOLD
Runtastic is a popular and effective fitness training application that is available for both Apple and Android devices. I am fortunate that Runtastic has given me a Gold Membership to test and review their program. In addition, they have graciously offered one lucky Feeling Fit a free one year Gold Membership! Just in time for […]
MEE Audio Sports Headphones Review A Feeling Fit Tech Review
I exercise much better with a fun playlist! If I listen to the right music, my workout flies by. However if I do not listen to music is really drags! That is why a comfortable pair of sport headphones or earbuds are essential!
Not only is sound quality important, it is also crucial that the earphones stay in place throughout the workout. Right now, I am loving MEE Audio’s M7P Secure-Fit Sports In-Ear Headphones.
Thoughts, Musings and Essays
What Is Feeling Fit – August 2015 This is a good place to start if you are new to Feeling Fit, Bit By Bit
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
B is for Bit by Bit! #AtoZChallenge
Why Feeling Fit, Bit by Bit? Often when people plan to live a healthy lifestyle they try to change everything at once. Sometimes people try to overnight transition from being a couch potato to an athlete or a junk food junkie to a strict clean eater. They often also expect over night results worthy of […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Create Your Own All Natural DIY Body Butter With Leona
There is something very relaxing and satisfying about making your own natural skin care products. Leona makes it so easy by creating DIY Natural Beauty Product Kits. Sam at Feeling Fit tested Leona’s DIY Natural Body Butter Kit. It is so easy to create quality body butter using this kit. Some of you may remember […]
Round-up My Five Favorite Uses for Coconut Oil #coconutoil
Last year, I discovered coconut oil. I was surprised to learn there are so many nutritional, beauty, and personal care uses for coconut oil. Now it is a staple and part of my daily life. Today, I will share a list of some of my favorite uses for coconut oil and a min-review of NutriGold […]
Sam isn't really that "sly", but a college roommate thought so since she had Sly and The Family Stone on nearly constant rotation. When not editing Feeling Fit, Sam can be found pretending to be "sly" and "feeling fit"!
