Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Three Ways to Turn Your Phone Into Your Personal Trainer
I frequently write about fitness devices such as my Fitbit and heart rate monitor. But I have overlooked one of the most popular and effective fitness gadgets. Did you know that a smart phone or tablet is one of the best fitness devices you can use? There are many apps that can serve as a […]
Pin It Party 7: Explore Feeling Fit in 5 Pins
Welcome to my round up for the Pin It Party 7. This is my first Pin It Party so I will share an assortment of posts from Feeling Fit. To see other Pin It Party 6 Posts, visit: www.theleangreenbean.com/pin-it-party-7 Recipe – Cod With Greek Yogurt Harissa Sauce: This tangy, zesty and spicy recipe features […]
Choose Your Best Fitbit or Activity Tracker – Six Questions To Ask
The best Fitbit or activity tracking device can make your quest for fitness fun. It can be a powerful coach and motivator and really open your eyes to your activity level. However, the wearable fitness tracker market is flooded. When every company has released a tracker, how do you know which is best for you? […]
iMaze Fitness Dual Heart Rate Monitor Strap Review
A good heart rate monitor is a fitness game changer. It can serve as a coach and offer objective feedback about changes in your fitness. It also provide a calorie burn estimate for aerobic exercise and can increase your self-awareness. iMaze Fitness Dual Heart Rate Monitor Strap and the associated phone applications can do all […]
Recipes For Feeling Fit
Lemon Tuscan Herb Seasoned Savory Cake Recipe
Sometimes things just come together! I decided to create this savory cake recipe in response to the Fall 2015 Mary’s Secret Ingredients culinary subscription box. I wanted to create a recipe that features Sarah’s Sea Salt Tuscan Herb blend and would complement Jenkins Jellies Pepper Jelly. This recipe was an experiment, but one I enjoyed eating. […]
Easy, Healthy Green Tea Latte With Soulnatas Organic Matcha Powder
Green tea lattes are delicious! Green tea also has health benefits not found in other caffeinated beverages. I enjoy and occasional green tea latte from my local coffee shop but never thought to make my own. Soulnatas offered me a sample of their Organic Japanese Matcha Green Tea Powder (Premium Grade). Obviously, I was excited […]
Eating Fit
Enjoy a Refreshing Matcha Chai Smoothie (Recipe)
I love Chai and I love Matcha! I also love smoothies. I decided to create a Matcha Chai Smoothie so I can enjoy the delicious spicy aroma and the benefits of green tea. I enjoy pre-prepared Chai concentrates, but was concerned about the high sugar content–especially when added to a smoothie. This smoothie is a […]
Healthy Cauliflower Crust Pesto Pizza
There are days when I just got to have pizza! I also love garden vegetables. Sadly, I don’t grow a garden, but a few friends shared their fresh produce bounty. I decided to take this opportunity to do a healthy upscale to a classic family favorite! This “Eating Fit” recipe features pizza made-over. It includes: […]
Feel Good Style & Beauty
How To Get Dressed by Alison Freer
What can a costume designer teach you about every day style? A lot! How To Get Dressed by Alison Freer is a clever collection of style and wardrobe hacks. How to Get Dressed features “a costume designers secrets for making your clothes look, fit and feel amazing.” What more could I ask for in a […]
R & R Tips: Unwind With a Blissful Stink-Free Pedicure
There is something soothing and satisfying about a pedicure (and a manicure). Unfortunately, the process can involve some smelly chemicals and expense. I have a confession, I love the look of polished nails but rarely polish my own because I hate the smell of nail polish and nail polish remover. Disclosure: I recently discovered scent-free […]
Hello Cutie Mud Mask Giveaway #SweetNothings #HelloCutieMudMask
Hello Cutie is a refreshing and invigorating facial mask! Enter to win a free Hello Cutie Mud Mask between 2/12 – 2/16. This giveaway is included in the Sweet Nothings Giveaway Blog Hop!
Color Changing Nail Polish From Del Sol For Glamorous Variety
Del Sol Color Changing Nail Polish offers two shades in one polish. The polish changes color when exposed to sunlight! Del Sol is a five free polish and never tested on animals. My Experience Using Del Sol Color Changing Nail Polish I received a couple glittery hues of Del Sol Color Changing Polish. The shade worn […]
Fit, Stylish & Productive Tech
iPro Max iPhone Friendly Microphone for Video + Audio
The iPro-Max Pro Lavalier Microphone is an affordable clip-on iPhone friendly microphone for video and audio recording. I just love this microphone because I sometimes use my iPhone or iPad to make videos. The built-in sound is not quite good enough. I needed a microphone that would enhance my voiceovers or narration without picking up […]
MEE Audio Sports Headphones Review
I exercise much better with a fun playlist! If I listen to the right music, my workout flies by. However if I do not listen to music is really drags! That is why a comfortable pair of sport headphones or earbuds are essential!
Not only is sound quality important, it is also crucial that the earphones stay in place throughout the workout. Right now, I am loving MEE Audio’s M7P Secure-Fit Sports In-Ear Headphones.
Thoughts, Musings and Essays
B is for Bit by Bit! #AtoZChallenge
Why Feeling Fit, Bit by Bit? Often when people plan to live a healthy lifestyle they try to change everything at once. Sometimes people try to overnight transition from being a couch potato to an athlete or a junk food junkie to a strict clean eater. They often also expect over night results worthy of […]
What Is Feeling Fit – August 2015
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Delightful Duo of Oils for Face, Hair and Nails
Argan Oil and Rosehip Oil form a delightful duo of oil for hair, nails and skin care. Both of these oils are lightweight and quickly absorbed. Argan Oil (sometimes known as Moroccan Oil) has attracted much attention in recent years as a trendy ingredient in hair and skin care products. Rosehip Oil is also experiencing […]
Easy DIY Lavender Sugar Scrub Recipe
Exfoliation is a key to soft, smooth skin. In the Summer, I prefer to use sugar to exfoliation my legs and body since I shave more often. Sugar is a little kinder to any cuts or scraps than salt! While I love luxurious moisturizing scrubs, it is so easy and inexpensive to make your own […]
