As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
New on Feeling Fit:
Four Tips For a Fun and Safe Winter Road Trip Sponsored by Cars.com
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones Do you want a sports drink without all that sugar?
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Mystery Boots by Hotter Shoes Review Are you looking for autumn boots that are made for walking?
"Are these boots that made for walking? Yes, please!" When the UK shoe brand Hotter … [Read More...]
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. … [Read More...]
Fitness on Feeling Fit:
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Ten Ways To Stay Safe Exercising Outside Reader Giveaway for AfterShokz Trekz Titanium Headphones
When the weather is nice, we love to exercise outside! Feeling Safe is essential to feeling fit. Whether you walk, run or cycle here are a few tips to stay safe. They are especially important when you either workout near traffic or in isolated parks.
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker A Feeling Fit Activity Tracker Review
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
How to Measure and Calibrate Your Fitbit Stride Settings
New Fitbit users commonly ask, “How do I calibrate my average stride length setting?” or “Do I need to calibrate my Fitbit stride settings?” In this tutorial, you will learn how to calibrate stride settings for a Fitbit. The same principals apply to other pedometers and activity tracking devices. Correctly measuring and calibrating your […]
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
Get Rewarded For Your Activity: Five Activity Incentive Programs
Fitness is its own reward. The true value of an activity tracker is the motivation to move more throughout the day. Even so, I am going to let you in on a little secret. It is possible for your Fitbit (or other activity tracker) to pay for itself! You can do this through incentive programs […]
How to Set SMART Goals For Your Fitbit Part 1 in a Series on Setting the Right Goals for Your Fitbit or Wearable Activity Tracking Device
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
Recipes For Feeling Fit
Savory Wicked Emerald Green Spirulina Smoothie Recipe
I love a good green smoothie. Well, mainly because I am not a big fan of plain, raw spinach or kale. If I hide it in a good smoothie, I enjoy it a lot more. Usually, I make sweet fruit based smoothies. I thought I would try a savory vegetable green smoothie using Sari Foods […]
Vanilla Spice Chia Pudding Recipe A Feeling Fit Recipe
I recently discovered chia pudding as a healthy breakfast, dessert or snack idea. Due to the success of my Smooth Chocolate Chia Pudding, I decided to take a turn with vanilla chia pudding. You may top the pudding with fruits, nuts, seeds or other favorite toppings. I chose a nutty theme with ground nutmeg, hazelnuts, […]
Eating Fit
Cantonese Mushroom, Vegetable and Scallop Stir-Fry Recipe
This recipe is excerpted from the cookbook 150 Best Indian, Asian, Carribean & More Diabetes Recipes by Sobia Khan, MSc, RD. The publisher granted permission to reprint it. It is found on page 142, in the Chinese Cuisine section. Enjoy! Cantonese Mushroom, Vegetable and Scallop Stir-Fry (Xing Bao Gu Chao Dai Zi) This saucy […]
5 Tips For A Fit And Healthy Holiday Season
Feeling Fit is a challenge during the hectic holiday season. Here are five tips on how to stay healthy and have fun during the holiday season. 5 Tips For A Fit And Healthy Holiday Season Feeling fit is a challenge during the holiday season. During the holidays, we indulge in good times, family, friends, delicious […]
Feel Good Style & Beauty
NOVICA Jewelry Brings Stunning Styles From The World Review of NOVICA Fair Trade Artisan Jewelry
With NOVICA Jewelry you look good while doing good! NOVICA offers stunning and classic styles designed by artists from around the world. In association with National Geographic, they offer fair trade items that feature the talents of the world’s artists. In recent weeks, I have had the opportunity to wear and review three items from […]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their lipstick is vegan-friendly and cruelty-free. I tried Skin2Spirit’s lipstick in the shade “Pomegranate” a few times over the past week. The color wears well. The shade is subtle but buildable. This review of Skin2Spirit Botanical Lipstick contains details of my experience. Disclosure: I received a review sample […]
Review and Unboxing: Sublime Sampler Treat Yourself with 9 Skin Care Samples from Sublime Beauty
It is always fun to try new beauty products. The problem is that it can be expensive to purchase a full sized product and you never know whether a product will be right for you. That is where sample boxes come in. They can save you money and give you the opportunity to try something […]
Two Great Serums From Body Merry (Review)
Body Merry produces several skin care products that are “natural”, organic, cruelty-free and made in the USA. I recently had the opportunity to try Body Merry’s Hyaluronic Dew Serum and Pro-A Serum. Promotional picture of Body Merry Hyaluronic Dew Serum and Pro-A Serum #bodymerry Disclosure: I received a sample of Body Merry Hyaluronic Dew Serum […]
Fit, Stylish & Productive Tech
A Detailed Review of the Fitbit One From a Long-Time User
A Journey of 10,000 Steps Starts With One… I have been a keen Fitbit user for over four years! I have used the device enough to learn it’s quirks, strengths and weaknesses. So often, reviews are written by people who just purchased a product. I thought it might be helpful to post a review from […]
No More Missing Keys With TracKey Bluetooth Key Finder Feeling Fit Tech Style
Do you ever lose your keys? TracKey to the rescue! This three-in-one Bluetooth device helps you find mislaid keys, acts as a remote control for your phone’s camera shutter and can be used to record voice memos. I love the concept of TracKey. I take a lot of pictures with my phone, so my […]
Thoughts, Musings and Essays
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Review: Key West Organic, Unrefined African Shea Butter
Shea Butter is a fabulous moisturizer that is rich in Vitamins A, E, F & K. I love to use Shea Butter to moisturize dry areas such as my feet, elbows and lips. It is also an amazing hair conditioner. It is also a wonderful ingredient for DIY bath and beauty products. Disclosure: I received […]
Round-up My Five Favorite Uses for Coconut Oil #coconutoil
Last year, I discovered coconut oil. I was surprised to learn there are so many nutritional, beauty, and personal care uses for coconut oil. Now it is a staple and part of my daily life. Today, I will share a list of some of my favorite uses for coconut oil and a min-review of NutriGold […]
Sam isn't really that "sly", but a college roommate thought so since she had Sly and The Family Stone on nearly constant rotation. When not editing Feeling Fit, Sam can be found pretending to be "sly" and "feeling fit"!
