Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
How to Set SMART Goals For Your Fitbit
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
RestOn Smart Sleep Tracking Monitor Sleepace Review
The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
Review: Can a Razer Thin Ozeri Pocket 3D Pedometer Measure Up
The Ozeri 4x3razor Digital Pocket 3D Pedometer tracks steps, distance, exercise time, estimates calorie and fat burn and it is as thin as four American quarter coins to fit discreetly in your pocket. Activity trackers are all the rage these days and people commonly talk about their step count for the day. Many people strive […]
Recipes For Feeling Fit
Chocolate Hazelnut Bilberry Smoothie Recipe
Bilberries and Goji berries are popular “superfoods”. They also happen to be delicious when blended with hazelnut, banana and chocolate in this rich tasting smoothie. Chocolate Hazelnut Bilberry Smoothie Recipe: Ingredients: 2 tablespoons hazelnuts 2 tablespoons goji berries 1 ripe banana 1 tablespoon organic cacao powder 1 tablespoon bilberry powder 1 cup nut milk of choice […]
My 3 Favorite Water Infusions #threethingsthursday
Lately, I have discovered the joys of infusing water. Making your own water infusions creates a healthy, no or low calorie drink and makes it easier to stay hydrated. For 3 Things Thursday, I am sharing three of my favorite infusions. If you find it a challenge to drink enough water or are trying to […]
Eating Fit
Make Strawberry Ginger Infused Water And More With Flavfusion
I often mention the importance of staying hydrated in my fitness and beauty posts. I must admit, this is a challenge for me as I don’t always think to reach for water until I am very thirsty. During the summer, I made herbal ice teas and infused water so I had tasty, non-calorie (or very […]
October is Non-GMO Month – A Sneak Peek and a Few Resources
GMO (genetically modified organisms) has been a hot topic lately. As people become more and more aware of what they put into their bodies, the topic heats up more and more. October is Non-GMO month. In honor of Non-GMO month, Feeling Fit Bit by Bit will shine a spotlight on several Non-GMO grocery and beauty […]
Feel Good Style & Beauty
Review & Haul: Pencil Skirts, Cowl Neck Tunics, Palazzo Pants. Oh My!
I love comfortable clothing that allows for freedom of movement. How can I be active if I cannot move? I also like great colors and a body conscious fit. As long as I can move and breath. Am I asking too much? Leggings Queen (or LQ) offers fun, stylish clothing for a reasonable price. First […]
Four Great Pairs of Yoga Pants Help You Rock The Yoga Mat
Often people think that yoga is a leisurely form of exercise patronized by women and the elderly. They would be surprised to know that even professional athletes perform yoga workouts to maintain peak fitness. There are many benefits of adding yoga to your fitness regime. It can strengthen your whole body, improve your flexibility and […]
Adidas Flash Sale 11/25/14 Only!
This is a sponsored post from Adidas. I thought some of you might be interested in this announcement of their sale offer of 15% off Adidas Supernova Glide and Response Boost Shoes. This post contains affiliate links. Take an Extra 15% off Adidas Supernova Glide and Response Boost Shoes Valid: 11/25 only Code: BOOST Link: […]
Review – Get Stylish Brows With Billion Dollar Brows
Billion Dollar Brows offers a range of cosmetics to create perfectly groomed brows. Whether your goal is glamorously arched or earthy thick they have a product to help create your desired look. I had the opportunity to sample two Billion Dollar Brow kits and to share my impressions with you. I had the opportunity to sample […]
Fit, Stylish & Productive Tech
Samson Meteorite USB Microphone Review #SamsonMics
These days we all have a voice to share. It is easier than ever to Skype or chat or with people online, create a podcast, live stream or make a YouTube (or Vimeo) Video. We can do all these things from a variety of devices including our computer, phone, laptop, even a camera or recording […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Thoughts, Musings and Essays
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Delightful Duo of Oils for Face, Hair and Nails
Argan Oil and Rosehip Oil form a delightful duo of oil for hair, nails and skin care. Both of these oils are lightweight and quickly absorbed. Argan Oil (sometimes known as Moroccan Oil) has attracted much attention in recent years as a trendy ingredient in hair and skin care products. Rosehip Oil is also experiencing […]
Review 101 Easy Homemade Products By Jan Berry
Feeling Fit has the privilege to review Jan Berry’s book 101 Easy Homemade Products for Your Skin, Health & Home: A Nerdy Farm Wife’s All-Natural DIY Projects Using Commonly Found Herbs, Flowers & Other Plants. This book is an essential reference for anyone who enjoys making their natural own home, beauty or personal care items. […]
