Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Get REM-Fit For A 360 Degree Fit Lifestyle Part 1
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
iMaze Fitness Dual Heart Rate Monitor Strap Review
A good heart rate monitor is a fitness game changer. It can serve as a coach and offer objective feedback about changes in your fitness. It also provide a calorie burn estimate for aerobic exercise and can increase your self-awareness. iMaze Fitness Dual Heart Rate Monitor Strap and the associated phone applications can do all […]
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
A Detailed Review of the Fitbit One
A Journey of 10,000 Steps Starts With One… I have been a keen Fitbit user for over four years! I have used the device enough to learn it’s quirks, strengths and weaknesses. So often, reviews are written by people who just purchased a product. I thought it might be helpful to post a review from […]
Recipes For Feeling Fit
Cantonese Mushroom, Vegetable and Scallop Stir-Fry Recipe
This recipe is excerpted from the cookbook 150 Best Indian, Asian, Carribean & More Diabetes Recipes by Sobia Khan, MSc, RD. The publisher granted permission to reprint it. It is found on page 142, in the Chinese Cuisine section. Enjoy! Cantonese Mushroom, Vegetable and Scallop Stir-Fry (Xing Bao Gu Chao Dai Zi) This saucy […]
Savory Wicked Emerald Green Spirulina Smoothie Recipe
I love a good green smoothie. Well, mainly because I am not a big fan of plain, raw spinach or kale. If I hide it in a good smoothie, I enjoy it a lot more. Usually, I make sweet fruit based smoothies. I thought I would try a savory vegetable green smoothie using Sari Foods […]
Eating Fit
No Guilt Brownies Recipe
This No Guilt Brownie recipe features raw cacao nibs, almond flour, dried fruit for a healthy, low-guilt snack option. It is featured in Dr. Michael Mosley’s book The 8-Week Blood Sugar Diet. It is not as sweet as traditional brownies, the sugar source happens to be from high-fiber dates. It is not as sweet as […]
BakeitFun Silicone Baking Mat Review
Silicone bakeware is all the rage these days. It is no wonder since Silicone products can minimize the need to use disposable baking products such as wax paper, aluminum foil, baking cups, etc. I received a complimentary BakeitFun Premium Silicone Baking Mat in exchange for a fair and honest review. I also have included an […]
Feel Good Style & Beauty
Cleansing With A Facial Brush For Skin Soft As A Rose
The Soniclear Petite Facial Brush from Michael Todd adds a boost to my cleansing and exfoliation routine. I have coveted one for ages! I am so pleased that I had the opportunity to review this facial cleansing brush. It does not disapoint! My Experience Cleansing With A Soniclear Petite Facial Brush Finally my love for beauty […]
Embrace Your “Urban Ballerina” With Ballasox
Life is too short for ugly shoes! Luckily, we do not have to sacrifice comfort for style. Whether you are on your feet at work, dancing or chasing small children the right shoes help make your active lifestyle more comfortable. Ballasox proclaims they are for the “urban ballerina”. I think they are for ballerinas and […]
Foxbrim’s Hyaluronic Acid Serum Review
Topical Hyaluronic Acid Serum is considered an effective moisturizer. I personally find that it makes my skin immediately feel soft and smooth. I had the opportunity to try a sample of Foxbrim’s Hyaluronic Serum. I like to take the time to test all skin care products before I review, so I have been using it […]
Treat Your Hands With LeliaSea Hand Cream (Giveaway) #LeliaSea2015
Sometimes it is the little things that make the difference. Whether it is a walk in the fresh air or a casual compliment from a friend the little pleasures in life are our reward for all we do. We deserve a reward for our hard work! Whether you work hard at home, at work or […]
Fit, Stylish & Productive Tech
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Thoughts, Musings and Essays
What Is Feeling Fit – August 2015
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Easy DIY Lavender Sugar Scrub Recipe
Exfoliation is a key to soft, smooth skin. In the Summer, I prefer to use sugar to exfoliation my legs and body since I shave more often. Sugar is a little kinder to any cuts or scraps than salt! While I love luxurious moisturizing scrubs, it is so easy and inexpensive to make your own […]
Biblical Beauty Is More Than Skin Deep (A Review and Giveaway)
Biblical Beauty by Rachelle Weisberger is a unique book that recognizes the inner qualities that make a woman truly beautiful. Yet, the author recognizes that women want to look and feel their best and shares her knowledge gained from decades working as a cosmetologist. I received a review copy of Biblical Beauty from the author […]
