Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
How to Set SMART Goals For Your Fitbit
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
A Detailed Review of the Fitbit One
A Journey of 10,000 Steps Starts With One… I have been a keen Fitbit user for over four years! I have used the device enough to learn it’s quirks, strengths and weaknesses. So often, reviews are written by people who just purchased a product. I thought it might be helpful to post a review from […]
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, to eat right, or to get enough sleep. While many people love their Fitbit activity trackers, some get frustrated as they do not know how to make the best use of it.
Three Ways to Turn Your Phone Into Your Personal Trainer
I frequently write about fitness devices such as my Fitbit and heart rate monitor. But I have overlooked one of the most popular and effective fitness gadgets. Did you know that a smart phone or tablet is one of the best fitness devices you can use? There are many apps that can serve as a […]
Recipes For Feeling Fit
Chocolate Hazelnut Bilberry Smoothie Recipe
Bilberries and Goji berries are popular “superfoods”. They also happen to be delicious when blended with hazelnut, banana and chocolate in this rich tasting smoothie. Chocolate Hazelnut Bilberry Smoothie Recipe: Ingredients: 2 tablespoons hazelnuts 2 tablespoons goji berries 1 ripe banana 1 tablespoon organic cacao powder 1 tablespoon bilberry powder 1 cup nut milk of choice […]
Kiss Me Mint Matcha Chocolate Candy Recipe
I love a nice Matcha latte and I like to drink it plain too. I thought I would take it a step farther and combine two favorites — green tea and chocolate. I made these Kiss Me Mint Matcha Chocolate Candies twice. Both times they were a hit! I received compensation for this post such […]
Eating Fit
Make Your Own Almond Milk
Lately I developed an appreciation for almond milk. I especially like it in a Matcha latte or hot cocoa. I never thought to make my own until I received a complimentary nut milk bag filter strainer for review from the distributor Havesome Goods. Havesome Goods also offered to give one lucky Feeling Fit reader a […]
Review Burnie’s Beans Whole Bean Espresso Organic Coffee
Burnie’s Beans Sudamerica Whole Bean Espresso Style Organic Coffee is a smoothly flavored USDA organic and fair-trade coffee. I had the chance to sample and review their whole bean espresso. Burnie’s Beans Whole Bean Espresso Organic Coffee Review My morning coffee is a bit of a ritual. I try to moderate my coffee consumption to […]
Feel Good Style & Beauty
Review and Unboxing: Sublime Sampler
It is always fun to try new beauty products. The problem is that it can be expensive to purchase a full sized product and you never know whether a product will be right for you. That is where sample boxes come in. They can save you money and give you the opportunity to try something […]
Easy Style Hacks For Your Wardrobe
Sometimes easy style is in the small details. Little things like closet organization, wardrobe maintenance, laundry hacks and other small details make it easier to look your best. A Round-Up Of Products For Effortless Style Hacks: Previously Featured On Feeling Fit: How To Get Dressed By Allison Freer How To Get Dressed is written by a film […]
Aloe Vera, Rose Water & Frankincense Shaving Oil Recipe
Shaving oil can make shaving a smooth experience. Today, I share my DIY recipe for natural Soothing Aloe Vera, Rose Water and Frankincense Shaving Oil. It leaves my legs soothed and smoothed. This shaving oil also contains ingredients that treat scrapes and minor irritation. About This Recipe: I wanted to make my own shaving oil […]
Apothecary Extracts 100% Pure Australian Tea Tree Oil Review
Tea Tree Oil is known as an effective natural antiseptic, antibacterial, and anti-fungal. You can use Tea Tree Oil to make your own DIY homemade cleaning, beauty and personal care products. Apothecary Extracts has produced high quality Tea Tree Oil since 2013. Apothecary Extracts 4 ounce bottle of 100% Pure Australian Tea Tree Oil Apothecary […]
Fit, Stylish & Productive Tech
Samson Meteorite USB Microphone Review #SamsonMics
These days we all have a voice to share. It is easier than ever to Skype or chat or with people online, create a podcast, live stream or make a YouTube (or Vimeo) Video. We can do all these things from a variety of devices including our computer, phone, laptop, even a camera or recording […]
Tech Style Round-Up: October 2015
Smart phones are amazing. They are even more amazing with the right accessories that can expand their capabilities. My phone is my calendar system, traveling reference library, camera, personal fitness trainer and mobile office. Oh, I also use it for phone calls and text messages. Since I carry my phone every day, I enjoy dressing it in […]
Thoughts, Musings and Essays
What Is Feeling Fit – August 2015
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Round-up My Five Favorite Uses for Coconut Oil #coconutoil
Last year, I discovered coconut oil. I was surprised to learn there are so many nutritional, beauty, and personal care uses for coconut oil. Now it is a staple and part of my daily life. Today, I will share a list of some of my favorite uses for coconut oil and a min-review of NutriGold […]
Aloe Vera, Rose Water & Frankincense Shaving Oil Recipe
Shaving oil can make shaving a smooth experience. Today, I share my DIY recipe for natural Soothing Aloe Vera, Rose Water and Frankincense Shaving Oil. It leaves my legs soothed and smoothed. This shaving oil also contains ingredients that treat scrapes and minor irritation. About This Recipe: I wanted to make my own shaving oil […]
