Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate A Feeling Fit for bloggers sponsored conversation
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip Sponsored by Cars.com
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones Do you want a sports drink without all that sugar?
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker A Feeling Fit Activity Tracker Review
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Walking For Health And Happiness Feeling Fit's Guide To An Active Lifestyle
A brisk walk is great for the body and mind. Whether you are just getting started on your journey to fitness, or you routinely walk your 10,000 steps a day, there are amazing health benefits from a 30-minute walk. National Walking Day is coming April 6! I hope you will join me in finding time […]
RestOn Smart Sleep Tracking Monitor Sleepace Review Detailed Review + Giveaway Running May 16 -30
The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
Get Rewarded For Your Activity: Five Activity Incentive Programs
Fitness is its own reward. The true value of an activity tracker is the motivation to move more throughout the day. Even so, I am going to let you in on a little secret. It is possible for your Fitbit (or other activity tracker) to pay for itself! You can do this through incentive programs […]
Recipes For Feeling Fit
Asparagus Fries with Garlic Lemon Aioli Recipe A Guest Recipe From Brooke Griffin Author of Skinny Suppers
Are you tired of kale chips, if so, why not Asparagus fries? Asparagus fries are a delicious way to enjoy asparagus, at 161 calories per serving they are a lower carb alternative to homemade french fries. Editor’s note: Brook Griffin, founder of skinnymom.com and author of Skinny Supers, provided this recipe to share with Feeling […]
Kiss Me Mint Matcha Chocolate Candy Recipe
I love a nice Matcha latte and I like to drink it plain too. I thought I would take it a step farther and combine two favorites — green tea and chocolate. I made these Kiss Me Mint Matcha Chocolate Candies twice. Both times they were a hit! I received compensation for this post such […]
Eating Fit
October is Non-GMO Month – A Sneak Peek and a Few Resources
GMO (genetically modified organisms) has been a hot topic lately. As people become more and more aware of what they put into their bodies, the topic heats up more and more. October is Non-GMO month. In honor of Non-GMO month, Feeling Fit Bit by Bit will shine a spotlight on several Non-GMO grocery and beauty […]
Galley Essentials Silicone Baking Cups Review
Yes, I know Cookie Monster is right. Cupcakes are a “sometimes food”. Still now you can choose to indulge you can feel good about reducing waste if you use reusable silicone baking cups. I only just learned that silicone baking items are all the rage. Not only are they great for muffins and cakes–there are […]
Feel Good Style & Beauty
The Hoo Rag Bandana Is Spring (Or Summer’s) Most Versatile Accessory
I love my new Hoo Rag bandana! In case you don’t know, Hoo Rags are polyester microfiber bandanas that come as a stretchy tube. You can wear the Hoo Rag at least eight different ways and they are available in numerous colors and patterns. Sam tried a half hoo Hoo Rag bandana. The Hoo Rag is easy […]
Review: Argan Oil Hair Mask From InstaNatural
InstaNatural’s Argan Oil Hair Mask turned my hair from “straw” to “silk.” Well almost. Summer has taken a toll on my hair. After weeks of sun and chlorine exposure my hair became dry, bleached, easily tangled and frizzy. I was excited to have the opportunity to try InstaNatural’s Argan Oil Hair Mask since my hair […]
My Skin Care Routine For August and September
Blogging has its perks, my skin care routine has changed and my skin looks and feels great. I have had the opportunity to test and review several products. With skin care products, I do not feel that I can do a fair review unless I regularly use the products for at least a couple weeks. […]
Biblical Beauty Is More Than Skin Deep (A Review and Giveaway)
Biblical Beauty by Rachelle Weisberger is a unique book that recognizes the inner qualities that make a woman truly beautiful. Yet, the author recognizes that women want to look and feel their best and shares her knowledge gained from decades working as a cosmetologist. I received a review copy of Biblical Beauty from the author […]
Fit, Stylish & Productive Tech
Time Management Tips For Bloggers Feeling Fit For Bloggers
This post brought to you by ATracker by Wonderapps. The content and opinions expressed below are that of Feeling Fit. Bloggers juggle so many roles, here are some tips that I have learned that help me to manage my blogging time. I am also excited to share one of my favorite free time management apps ATracker […]
Review: Can a Razer Thin Ozeri Pocket 3D Pedometer Measure Up
The Ozeri 4x3razor Digital Pocket 3D Pedometer tracks steps, distance, exercise time, estimates calorie and fat burn and it is as thin as four American quarter coins to fit discreetly in your pocket. Activity trackers are all the rage these days and people commonly talk about their step count for the day. Many people strive […]
Thoughts, Musings and Essays
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Get Silky Smooth Skin With Joyaplenty Exfoliating Glove
Exfoliation is essential for silky smooth skin. There are a lot of exfoliating gloves on the market. The key is to find one that is effective, but gentle. If it is also attractive than it can contribute to a spa-like atmosphere. I just tried the Joyaplenty Nourishmitt Exfoliation Mitt. My skin was so luxuriously smooth afterwards. […]
Review: Key West Organic, Unrefined African Shea Butter
Shea Butter is a fabulous moisturizer that is rich in Vitamins A, E, F & K. I love to use Shea Butter to moisturize dry areas such as my feet, elbows and lips. It is also an amazing hair conditioner. It is also a wonderful ingredient for DIY bath and beauty products. Disclosure: I received […]
Sam isn't really that "sly", but a college roommate thought so since she had Sly and The Family Stone on nearly constant rotation. When not editing Feeling Fit, Sam can be found pretending to be "sly" and "feeling fit"!
