Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
New on Feeling Fit:
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones Do you want a sports drink without all that sugar?
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Mystery Boots by Hotter Shoes Review Are you looking for autumn boots that are made for walking?
"Are these boots that made for walking? Yes, please!" When the UK shoe brand Hotter … [Read More...]
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. … [Read More...]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited … [Read More...]
sonicBLEND Makeup Brush by Michael Todd Review
Are you looking for a natural look from your foundation without the mess of an airbrush machine? … [Read More...]
Fitness on Feeling Fit:
Ten Ways To Stay Safe Exercising Outside Reader Giveaway for AfterShokz Trekz Titanium Headphones
When the weather is nice, we love to exercise outside! Feeling Safe is essential to feeling fit. Whether you walk, run or cycle here are a few tips to stay safe. They are especially important when you either workout near traffic or in isolated parks.
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker A Feeling Fit Activity Tracker Review
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Act F.A.S.T. Signs And Symptoms Of Stroke A Feeling Fit Public Service Announcement
Every 40 seconds someone has a stroke somewhere in the United States! Around 80% of all strokes are preventable. If we all learn the signs and symptoms of a stroke, we can help save a life and prevent some of the damaging effects. According to the American Heart Association, the American Stroke Association and the United […]
Making The Most Of Your Activity Tracker:
My Top Five Healthy Living Tools
I am joining Nicole of The Fit Pepper and Jessica Joy of The Fit Switch in The Fit Dish linkup. Today’s Topic is: What are your top healthy living tools? 1. My Fitbit – A Fitbit or other activity tracker helps you improve on your overall activity level. For people with a competitive spirit, a Fitbit […]
Walking For Health And Happiness Feeling Fit's Guide To An Active Lifestyle
A brisk walk is great for the body and mind. Whether you are just getting started on your journey to fitness, or you routinely walk your 10,000 steps a day, there are amazing health benefits from a 30-minute walk. National Walking Day is coming April 6! I hope you will join me in finding time […]
How to Set SMART Goals For Your Fitbit Part 1 in a Series on Setting the Right Goals for Your Fitbit or Wearable Activity Tracking Device
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
How To Get Started With Your New Fitbit
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, to eat right, or to get enough sleep. While many people love their Fitbit activity trackers, some get frustrated as they do not know how to make the best use of it.
Recipes For Feeling Fit
Vanilla Spice Chia Pudding Recipe A Feeling Fit Recipe
I recently discovered chia pudding as a healthy breakfast, dessert or snack idea. Due to the success of my Smooth Chocolate Chia Pudding, I decided to take a turn with vanilla chia pudding. You may top the pudding with fruits, nuts, seeds or other favorite toppings. I chose a nutty theme with ground nutmeg, hazelnuts, […]
Crab and Salmon Cake Burger Recipe #Yumms A Feeling Fit Recipe and A Giveaway For A Yumms! Grilling Essential!
Summer time is grilling time! In honor of Summer, here is my recipe for home made Crab and Salmon Cake Burgers. This recipe is quick and easy to prepare and can work with the seasoning of your choice! Also, one lucky Feeling Fit reader will win their choice of one Yumms! grilling essential product. The […]
Eating Fit
Moosewood Cookbook Still Delights After 40 Years (Review)
The Moosewood Cookbook (40th Anniversary Edition) by Mollie Katzan is not only a lovely vegetarian cookbook, but it is a piece of Americana from the 1970s. Vegetarians, Omnivores and history buffs alike will delight in this book. The Moosewood Cookbook 40th Anniversary Edition by Mollie Katzan is a beautiful, large format vegetarian cookbook FTC Disclosure: […]
Eating Fit Kitchen Essentials 9-23-2015
Welcome to Feeling Fit’s Kitchen Essentials for September 23, 2015! This week’s picks include a vinegar and oil dispenser set, a garlic and ginger grater and an online streaming video cooking school. We believe that feeling fit begins in the kitchen. Anything that makes it easier to cook flavorful and healthy foods is potentially a […]
Feel Good Style & Beauty
Instanatural Dead Sea Mud Mask Review #deadseamask
A facial mask is a nice way to reward yourself for a hard workout or for just working hard. Whether you you just want a quick facial treatment or are treating your self to a home spa day, a mask can be a pleasant way to treat the skin. Also, there is something satisfying about […]
Adventures With Raw Shea Butter: A Recipe and Review of Beauty by Shea
Raw, Organic Shea Butter by Beauty by Shea is Pure Goodness Shea Butter is highly nourishing and moisturizing. It is rich in Vitamins A, E, F & K. No wonder you find it in so many high-quality moisturizing lotions, lip balms and hair conditioners! As a fan of natural, quality beauty products I have always […]
Review – Organize Your Keys In Style With KeySmart
Are you tired of jangling keys in your pocket or purse? Do you fear that your keys might scratch your phone screen or other valuables? KeySmart is a stylish key holder that contains keys nicely. It reminds me of a Swiss Army Knife for keys. Is KeySmart A Smart & Stylish Key Chain? I have always […]
XANADU 24K Gold Serum Review
A nice facial serum is a great way to pamper your skin. It is a simple luxury that helps us look and feel our best. I prefer my serums over most lotions, though I do still use a broad spectrum sunscreen lotion during the day (after applying my serums!). As a blogger, I have had […]
Fit, Stylish & Productive Tech
My Top Five Healthy Living Tools
I am joining Nicole of The Fit Pepper and Jessica Joy of The Fit Switch in The Fit Dish linkup. Today’s Topic is: What are your top healthy living tools? 1. My Fitbit – A Fitbit or other activity tracker helps you improve on your overall activity level. For people with a competitive spirit, a Fitbit […]
Get REM-Fit For A 360 Degree Fit Lifestyle Part 1 Part One Feeling Fit Review of the REM-Fit Activity Tracker And Adjustable Pillow
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
Thoughts, Musings and Essays
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
If Only I Had Listened #BehindTheBlogger
If Only I Had Listened… Why is it so hard to listen and learn from other’s experience? Perhaps it is just so hard to distinguish between wise advice and somebody’s opinion. Perhaps we just need to find our own path. What works for me, may not work for you. What works for you may not […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Seven Oils That Are Great For Your Skin
Healthy oils are not just for cooking or to put in your salad. They contain high levels of antioxidant vitamins that can soften, hydrate, and protect your skin and nails. Here are six natural oils that can make your skin feel soft and smooth. Please remember, I am not a medical professional, any product so […]
Get Silky Smooth Skin With Joyaplenty Exfoliating Glove
Exfoliation is essential for silky smooth skin. There are a lot of exfoliating gloves on the market. The key is to find one that is effective, but gentle. If it is also attractive than it can contribute to a spa-like atmosphere. I just tried the Joyaplenty Nourishmitt Exfoliation Mitt. My skin was so luxuriously smooth afterwards. […]
Sam isn't really that "sly", but a college roommate thought so since she had Sly and The Family Stone on nearly constant rotation. When not editing Feeling Fit, Sam can be found pretending to be "sly" and "feeling fit"!
