UK show brand Hotter’s shoes and boots are well-made, comfortable and made in the UK. I had the chance to partner with Hotter and review their boot Mystery from the Hotter Originals line. My Video Review of Mystery Boots by Hotter Shoes I shared my initial impressions in this video review of my chocolate […]
New on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
sonicBLEND Makeup Brush by Michael Todd Review
Are you looking for a natural look from your foundation without the mess of an airbrush machine? Michael Todd new sonicBLEND Makeup Brush may be just what your need! As you may know, I previously reviewed Michael Todd’s sonic cleansing brush. Since I was so impressed with the brush, I gladly accepted the opportunity to […]
Are You Looking For Fun Yoga Tank Tops? Try Baffle!
We all love yoga pants, but what about yoga tank tops? A comfortable, colorful tank top is a joy to wear whether you are doing downward facing dog or walking the dog. I just discovered Baffle’s yoga graphic tank tops and am so pleased with mini-haul. If you are looking for fun yoga tank tops, […]
Ten Ways To Stay Safe Exercising Outside Reader Giveaway for AfterShokz Trekz Titanium Headphones
When the weather is nice, we love to exercise outside! Feeling Safe is essential to feeling fit. Whether you walk, run or cycle here are a few tips to stay safe. They are especially important when you either workout near traffic or in isolated parks.
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Fitness on Feeling Fit:
Review Uno Noteband Activity Tracker A Feeling Fit Activity Tracker Review
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Act F.A.S.T. Signs And Symptoms Of Stroke A Feeling Fit Public Service Announcement
Every 40 seconds someone has a stroke somewhere in the United States! Around 80% of all strokes are preventable. If we all learn the signs and symptoms of a stroke, we can help save a life and prevent some of the damaging effects. According to the American Heart Association, the American Stroke Association and the United […]
The History of Paintball — Active Messy Fun (Infographic) Feeling Fit Highlights Active Recreation
Staying active and fit is easier if you find activities you enjoy. At Feeling Fit, we do encourage a planned fitness or workout program that balances aerobic, strength and flexibility training. However, we also encourage active recreation and other ways to fit more activity into our lives. Many enjoy paintball as an adventurous and active game. […]
Free Tone And Trim Workout From Grokker A Feeling Fit Guest Expert Workout Featuring Jamie McFaden of Grokker
Feeling Fit is proud to collaborate with Grokker to bring you this free Tone and Trim workout led by Jamie McFaden. Tone and Trim is a fun, efficient bodyweight workout that focuses on upper body and core strength. I also felt an aerobic effect from this circuit workout — perhaps it was the boxing-inspired moves! Disclaimer: Although […]
Making The Most Of Your Activity Tracker:
My Top Five Healthy Living Tools
I am joining Nicole of The Fit Pepper and Jessica Joy of The Fit Switch in The Fit Dish linkup. Today’s Topic is: What are your top healthy living tools? 1. My Fitbit – A Fitbit or other activity tracker helps you improve on your overall activity level. For people with a competitive spirit, a Fitbit […]
Pin It Party 7: Explore Feeling Fit in 5 Pins
Welcome to my round up for the Pin It Party 7. This is my first Pin It Party so I will share an assortment of posts from Feeling Fit. To see other Pin It Party 6 Posts, visit: www.theleangreenbean.com/pin-it-party-7 Recipe – Cod With Greek Yogurt Harissa Sauce: This tangy, zesty and spicy recipe features […]
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
How to Set SMART Goals For Your Fitbit Part 1 in a Series on Setting the Right Goals for Your Fitbit or Wearable Activity Tracking Device
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
Recipes For Feeling Fit
Tips for Weight Loss And Smoothie Recipes Using SlimQuick
When it comes to weight loss there are not short cuts. The best results come from some combination of eating less and moving more. This does not have to be unpleasant. We can still eat healthy, flavor-full foods and enjoy fun activities during this process. Although there are no short cuts, little things can help […]
No Guilt Brownies Recipe A Contributed Recipe by Dr. Michael Mosley, Author of Blood Sugar Diet
This No Guilt Brownie recipe features raw cacao nibs, almond flour, dried fruit for a healthy, low-guilt snack option. It is featured in Dr. Michael Mosley’s book The 8-Week Blood Sugar Diet. It is not as sweet as traditional brownies, the sugar source happens to be from high-fiber dates. It is not as sweet as […]
Eating Fit
Using a Pocket Scale For Nutrition Portion Control Tutorial and Review
A good scale can be a “dieters” best friend. In this case, I am talking about a kitchen or food scale. I use to be resistant to using a food scale, but now I find it the easiest way to accurately log food intake and control portion sizes. I love that a food scale allows […]
Matcha DNA Gift Set Includes the Essentials For Matcha Lovers! A Video Review of the Matcha DNA Gift Set
I recently discovered Matcha and have been enjoying it in smoothies, lattes and sometimes as plain green tea. I am intrigued by the tradition of Matcha and am interested in learning to make it “the old fashioned way.” Well, I am in luck! Disclosure: I received a complimentary Matcha DNA Gift Set for review. My […]
Feel Good Style & Beauty
Review: My Konjac Sponge For Facial Cleansing
My Konjac Sponge is a facial cleansing sponge made of konjac fiber. It offers gentle exfoliation and cleansing without drying the skin. It also happens to be my new favorite way to wash my face! A few weeks ago I had not heard of Konjac facial sponges. I had eaten Konjac root in the much […]
Foxbrim Complete Anti-aging Moisturizer
Topical retinols are believed to help improve skin appearance and delay some of the signs of aging. Well, let’s face it whether we are 100 days old or 100 years old, we are aging a little every day. While I can’t speak to whether over the counter retinols slow signs of aging, I do find […]
Keep Fit With KEEPTIGHT Gym Clothing For Women #IronFleece A Feeling Fit Style Review
Truly fabulous workout clothing for women is hard to find. Yes, I know it is a crowded market. But I am talking about gym clothing for women that is stylish and fashion forward without compromising comfort and performance. If the brand is body positive, empowering and available in a good range of sizes — all […]
Review: Argan Oil Hair Mask From InstaNatural
InstaNatural’s Argan Oil Hair Mask turned my hair from “straw” to “silk.” Well almost. Summer has taken a toll on my hair. After weeks of sun and chlorine exposure my hair became dry, bleached, easily tangled and frizzy. I was excited to have the opportunity to try InstaNatural’s Argan Oil Hair Mask since my hair […]
Fit, Stylish & Productive Tech
Tech Style Round-Up: October 2015 A round-up of phone accessories to support the Feeling Fit lifestyle
Smart phones are amazing. They are even more amazing with the right accessories that can expand their capabilities. My phone is my calendar system, traveling reference library, camera, personal fitness trainer and mobile office. Oh, I also use it for phone calls and text messages. Since I carry my phone every day, I enjoy dressing it in […]
Review Samson Expedition Escape Bluetooth Speaker #SamsonSound From the Feeling Fit Guide to Summer Fun
Summertime is time for living easy with a backyard party, good friends and music. Or perhaps it is time for a day out. A portable Bluetooth speaker system helps make Summer even more fun! We can take our favorite music anywhere — out on the deck or to a party. Of course a good Bluetooth […]
Thoughts, Musings and Essays
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
What Is Feeling Fit – August 2015 This is a good place to start if you are new to Feeling Fit, Bit By Bit
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Galley Essentials Silicone Baking Cups Review
Yes, I know Cookie Monster is right. Cupcakes are a “sometimes food”. Still now you can choose to indulge you can feel good about reducing waste if you use reusable silicone baking cups. I only just learned that silicone baking items are all the rage. Not only are they great for muffins and cakes–there are […]
Get Silky Smooth Skin With Joyaplenty Exfoliating Glove
Exfoliation is essential for silky smooth skin. There are a lot of exfoliating gloves on the market. The key is to find one that is effective, but gentle. If it is also attractive than it can contribute to a spa-like atmosphere. I just tried the Joyaplenty Nourishmitt Exfoliation Mitt. My skin was so luxuriously smooth afterwards. […]
Sam isn't really that "sly", but a college roommate thought so since she had Sly and The Family Stone on nearly constant rotation. When not editing Feeling Fit, Sam can be found pretending to be "sly" and "feeling fit"!
