Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
A Detailed Review of the Fitbit One
A Journey of 10,000 Steps Starts With One… I have been a keen Fitbit user for over four years! I have used the device enough to learn it’s quirks, strengths and weaknesses. So often, reviews are written by people who just purchased a product. I thought it might be helpful to post a review from […]
Ten Tips to Increase Your NEAT Activity
Activity is NEAT! I am a big believer in the health benefits of activity. Exercise is important, but this post is more about activity that is lower intensity than we normally consider exercise. Lately, there has been much press about the dangers of sitting for hours at a time and the benefits of NEAT (Non- […]
How to Set SMART Goals For Your Fitbit
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
Recipes For Feeling Fit
South Indian Coconut Shrimp Curry Recipe
I love spicy food and I like trying new things. And I also like to eat healthy most of the time as it is a big part of being and feeling fit. This South Indian Coconut Shrimp Curry Recipe is excerpted from the cookbook 150 Best Indian, Asian, Carribean & More Diabetes Recipes by Sobia […]
Peanut Butter & Cherry Smoothie Recipe
I love smoothies, but sometimes they are not satisfying enough to be a meal yet too high in calories to enjoy as a guilt-free snack. I find that I can make a satisfying smoothie that can serve as a quick breakfast if I include protein rich additives like nut butters or Greek yogurt. Disclosure: Bell […]
Eating Fit
Can Meal Enders Prevent Overeating? (A Review and Giveaway)
Welcome to the “Spring in to Spring” Giveaway Hop hosted by Heather from Mommy’s Favorite Things and Michelle from Mama’s Baby Cupcakes. This hop has a Open Spring Theme, and each blog has a minimum prize package of $25 per winner. After visiting my giveaway, make sure you use the linky below to take a look at the […]
Propresser Garlic Press Review
The Cooking Fit series features tips, recipes, and product reviews to assist with making healthy and tasty food. Today I review the Propresser Garlic Press from Orblue. Propresser Garlic Press shown with common objects to show scale The health benefits of garlic are legendary. As are the health benefits of ginger. Oh, did I mention […]
Feel Good Style & Beauty
An Organic Self Tan? (Review) #thermalabs
This summer I can enjoy a golden glow without exposing my skin to sun damage! I can do that with the help of Thermalabs Natural Organic Self Tanner. Thermalabs provided compensation including a free sample of their Thermalabs Natural Organic Self Tanner . All opinions are my own and were not approved and do […]
Treat Winter Skin With Derma e
Winter brings dry skin! Well, it doesn’t have to. derma e has introduced a new line of moisturizing products that are available at Walgreens. I tried their new Hydrating Day Creme with Hyaluronic Acid to review on Feeling Fit. Spoiler alert — it is fantastic! My Experience Using Hydrating Day Creme with Hyaluronic Acid: I […]
Review: Chapstick Hydration Lock Moisture and Renew
My lips usually get very chapped during season changes as the weather transitions between Summer and nearly-constant rain (I live in the Northwest, USA). Thankfully, Chapstick Hydration Lock Moisture and Renew came to the rescue! Me and My Chapstick #PutYourLipsFirst #chapstickplease I received a free sample of Chapstick Hydration Lock Moisture and Renew through Smiley360. […]
Easy Style Hacks For Your Wardrobe
Sometimes easy style is in the small details. Little things like closet organization, wardrobe maintenance, laundry hacks and other small details make it easier to look your best. A Round-Up Of Products For Effortless Style Hacks: Previously Featured On Feeling Fit: How To Get Dressed By Allison Freer How To Get Dressed is written by a film […]
Fit, Stylish & Productive Tech
No More Missing Keys With TracKey Bluetooth Key Finder
Do you ever lose your keys? TracKey to the rescue! This three-in-one Bluetooth device helps you find mislaid keys, acts as a remote control for your phone’s camera shutter and can be used to record voice memos. I love the concept of TracKey. I take a lot of pictures with my phone, so my […]
My Top Five Healthy Living Tools
I am joining Nicole of The Fit Pepper and Jessica Joy of The Fit Switch in The Fit Dish linkup. Today’s Topic is: What are your top healthy living tools? 1. My Fitbit – A Fitbit or other activity tracker helps you improve on your overall activity level. For people with a competitive spirit, a Fitbit […]
Thoughts, Musings and Essays
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
If Only I Had Listened #BehindTheBlogger
If Only I Had Listened… Why is it so hard to listen and learn from other’s experience? Perhaps it is just so hard to distinguish between wise advice and somebody’s opinion. Perhaps we just need to find our own path. What works for me, may not work for you. What works for you may not […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
R & R Tips: DIY Peppermint Lemonade Foot Scrub
An invigorating foot scrub is a perfect way to unwind after a hard workout or a hard days work. For those of you working on taking 10,000+ steps a day this is a wonderful reward for your feet! The following Peppermint Lemonade Foot Scrub moisturizes, invigorates and exfoliates! Disclosure: I received some of the ingredients […]
DIY Matcha Moroccan Clay Mask Recipe #gopure
A facial mask is an exercise in transformation. We cover our skin in unappealing looking clay, mud or gunk. Then we rinse it off to reveal softer, smoother, cleaner skin. It is strangely relaxing and satisfying. While I enjoy a good brand name facial mask, sometimes it is nice to make my own so I […]
