Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
New on Feeling Fit:
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones Do you want a sports drink without all that sugar?
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Mystery Boots by Hotter Shoes Review Are you looking for autumn boots that are made for walking?
"Are these boots that made for walking? Yes, please!" When the UK shoe brand Hotter … [Read More...]
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. … [Read More...]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited … [Read More...]
sonicBLEND Makeup Brush by Michael Todd Review
Are you looking for a natural look from your foundation without the mess of an airbrush machine? … [Read More...]
Fitness on Feeling Fit:
Ten Ways To Stay Safe Exercising Outside Reader Giveaway for AfterShokz Trekz Titanium Headphones
When the weather is nice, we love to exercise outside! Feeling Safe is essential to feeling fit. Whether you walk, run or cycle here are a few tips to stay safe. They are especially important when you either workout near traffic or in isolated parks.
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker A Feeling Fit Activity Tracker Review
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Act F.A.S.T. Signs And Symptoms Of Stroke A Feeling Fit Public Service Announcement
Every 40 seconds someone has a stroke somewhere in the United States! Around 80% of all strokes are preventable. If we all learn the signs and symptoms of a stroke, we can help save a life and prevent some of the damaging effects. According to the American Heart Association, the American Stroke Association and the United […]
Making The Most Of Your Activity Tracker:
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
Three Ways to Turn Your Phone Into Your Personal Trainer
I frequently write about fitness devices such as my Fitbit and heart rate monitor. But I have overlooked one of the most popular and effective fitness gadgets. Did you know that a smart phone or tablet is one of the best fitness devices you can use? There are many apps that can serve as a […]
Review: Can a Razer Thin Ozeri Pocket 3D Pedometer Measure Up
The Ozeri 4x3razor Digital Pocket 3D Pedometer tracks steps, distance, exercise time, estimates calorie and fat burn and it is as thin as four American quarter coins to fit discreetly in your pocket. Activity trackers are all the rage these days and people commonly talk about their step count for the day. Many people strive […]
Choose Your Best Fitbit or Activity Tracker – Six Questions To Ask
The best Fitbit or activity tracking device can make your quest for fitness fun. It can be a powerful coach and motivator and really open your eyes to your activity level. However, the wearable fitness tracker market is flooded. When every company has released a tracker, how do you know which is best for you? […]
Recipes For Feeling Fit
Enjoy a Refreshing Matcha Chai Smoothie (Recipe)
I love Chai and I love Matcha! I also love smoothies. I decided to create a Matcha Chai Smoothie so I can enjoy the delicious spicy aroma and the benefits of green tea. I enjoy pre-prepared Chai concentrates, but was concerned about the high sugar content–especially when added to a smoothie. This smoothie is a […]
The Portlandia Cookbook Delivers!
The Portlandia Cookbook by Fred Armisen, Carrie Brownstein and Jonathan Krisel has it all. Humor, beautiful pictures and delicious recipes. Yes, delicious recipes! I decided to test one recipe, and it was a hit! Note: this review was originally posted on my old blog slysamgettingfit.blogspot.com on December 16,2014. I just came to my attention that […]
Eating Fit
Pin It Party 7: Explore Feeling Fit in 5 Pins
Welcome to my round up for the Pin It Party 7. This is my first Pin It Party so I will share an assortment of posts from Feeling Fit. To see other Pin It Party 6 Posts, visit: www.theleangreenbean.com/pin-it-party-7 Recipe – Cod With Greek Yogurt Harissa Sauce: This tangy, zesty and spicy recipe features […]
Book Review: Appetizers by Martha Stewart
Martha Stewart’s cookbook Appetizers features recipes for over 200 hors d’oeuvres, dips, spreads, tapas, and other small plates. Appetizers is an essential reference for anyone who loves to entertain. I received a complimentary review copy through Blogging For Books. Right from the start, I was impressed with this hardbound, colorful book. The images are beautifully styles and […]
Feel Good Style & Beauty
Azure Naturals Ocean Mineral Organic Skincare Products Giveaway A Feeling Fit Reader Giveaway
The end of Summer doesn’t have to mean no more beach time! You can enjoy the ocean all year while maintaining beautiful skin. Azure Naturals Ocean Minerals skin care line contains 90 vitamins, minerals and other nutrients for the skin. I personally find this skin care line moisturizing and I enjoy the refreshing scent. […]
Seven Oils That Are Great For Your Skin
Healthy oils are not just for cooking or to put in your salad. They contain high levels of antioxidant vitamins that can soften, hydrate, and protect your skin and nails. Here are six natural oils that can make your skin feel soft and smooth. Please remember, I am not a medical professional, any product so […]
Pura d’or Offers Lovely Products For Healthy Hair
Pura D’or works wonders for my fine damaged hair. I was fortunate to receive a set of Pura D’or shampoo, conditioner and Argan oil for review through Brand Backer. I have been using them for the past week and am impressed! Included in my set were: Premium Organic Argan Oil Based Hair Loss Prevention Shampoo […]
Review 101 Easy Homemade Products By Jan Berry A Feeling Fit Book Review
Feeling Fit has the privilege to review Jan Berry’s book 101 Easy Homemade Products for Your Skin, Health & Home: A Nerdy Farm Wife’s All-Natural DIY Projects Using Commonly Found Herbs, Flowers & Other Plants. This book is an essential reference for anyone who enjoys making their natural own home, beauty or personal care items. […]
Fit, Stylish & Productive Tech
Solve Your iPhone Storage With a Lightning USB Drive
The iKlips Lightning USB Flash Drive is a sleek duel-ended thumb drive that works with your iPhone or iPad. If you ever run out of storage space on your iDevice, an iPhone flash drive can help even if you do not have access to the cloud. I have problems with media storage on my phone […]
Time Management Tips For Bloggers Feeling Fit For Bloggers
This post brought to you by ATracker by Wonderapps. The content and opinions expressed below are that of Feeling Fit. Bloggers juggle so many roles, here are some tips that I have learned that help me to manage my blogging time. I am also excited to share one of my favorite free time management apps ATracker […]
Thoughts, Musings and Essays
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
If Only I Had Listened #BehindTheBlogger
If Only I Had Listened… Why is it so hard to listen and learn from other’s experience? Perhaps it is just so hard to distinguish between wise advice and somebody’s opinion. Perhaps we just need to find our own path. What works for me, may not work for you. What works for you may not […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Seven Oils That Are Great For Your Skin
Healthy oils are not just for cooking or to put in your salad. They contain high levels of antioxidant vitamins that can soften, hydrate, and protect your skin and nails. Here are six natural oils that can make your skin feel soft and smooth. Please remember, I am not a medical professional, any product so […]
DIY Shea It Is So! Bath Melts (With Organic Shea Butter)
A good bath is a wonderful guilt-free indulgence and reward! I love to enjoy one after a good workout or a hard day at work. One thing that elevates a bath from functional to luxurious is a nice bath oil. I enjoy commercially made bath melts so I decided to make my own. Today I […]
Sam isn't really that "sly", but a college roommate thought so since she had Sly and The Family Stone on nearly constant rotation. When not editing Feeling Fit, Sam can be found pretending to be "sly" and "feeling fit"!
