Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
How to Set SMART Goals For Your Fitbit
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
RestOn Smart Sleep Tracking Monitor Sleepace Review
The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
Get REM-Fit For A 360 Degree Fit Lifestyle Part 1
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
Get Rewarded For Your Activity: Five Activity Incentive Programs
Fitness is its own reward. The true value of an activity tracker is the motivation to move more throughout the day. Even so, I am going to let you in on a little secret. It is possible for your Fitbit (or other activity tracker) to pay for itself! You can do this through incentive programs […]
Recipes For Feeling Fit
Healthy Coconut Water Strawberry Infused Lemonade Recipe (And Win a Free Glasstic Water Bottle!)
Good hydration is essential to feeling fit. I admit, I am not always consistent at drinking water. While I enjoy a glass of ice water, I also like to mix it up with infused waters. From time to time, I enjoy coconut water (especially in the Summer). I find it very refreshing and if […]
Savory Wicked Emerald Green Spirulina Smoothie Recipe
I love a good green smoothie. Well, mainly because I am not a big fan of plain, raw spinach or kale. If I hide it in a good smoothie, I enjoy it a lot more. Usually, I make sweet fruit based smoothies. I thought I would try a savory vegetable green smoothie using Sari Foods […]
Eating Fit
Get Supermarket Healthy With Melissa D’Arabian
When it comes to eating healthier, one of the common complaints I hear is “Healthy foods are too expensive and too time consuming to prepare.” Okay, that is two common complaints. While I personally feel it is worth some investment of time and resources, we do need to be practical. For that reason I love […]
Crab and Salmon Cake Burger Recipe #Yumms
Summer time is grilling time! In honor of Summer, here is my recipe for home made Crab and Salmon Cake Burgers. This recipe is quick and easy to prepare and can work with the seasoning of your choice! Also, one lucky Feeling Fit reader will win their choice of one Yumms! grilling essential product. The […]
Feel Good Style & Beauty
Embrace Your “Urban Ballerina” With Ballasox
Life is too short for ugly shoes! Luckily, we do not have to sacrifice comfort for style. Whether you are on your feet at work, dancing or chasing small children the right shoes help make your active lifestyle more comfortable. Ballasox proclaims they are for the “urban ballerina”. I think they are for ballerinas and […]
Haul: Stella & Dot Fall Accessories
This post is a guest post highlighting some accessories from Stella & Dots collection. It contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Is your fall wardrobe in need of new accessories? As you unpack and purchase new items for fall, don’t forget about Stella […]
Monat Volume Shampoo and Conditioner (Review)
I have a good hair day. I credit this in part to using Monat Revive Shampoo and Conditioner. I received compensation for this post including complimentary samples of Monat Revive Shampoo and Conditioner for Volume to review. I was intrigued by the claims Monat makes about their products. My Experience Using Monat Volume Shampoo […]
Whiten Your Teeth At Home With Dr Song
A bright smile boosts are confidence and can help us feel and look our fittest. While my teeth are healthy, my daily enjoyment of coffee or tea creates an ivory tone rather than a toothpaste smile whiteness. When Dr. Song offered me the chance to try their When Dr. Song offered me the chance to […]
Fit, Stylish & Productive Tech
Get REM-Fit For A 360 Degree Fit Lifestyle Part 1
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
Time Management Tips For Bloggers
This post brought to you by ATracker by Wonderapps. The content and opinions expressed below are that of Feeling Fit. Bloggers juggle so many roles, here are some tips that I have learned that help me to manage my blogging time. I am also excited to share one of my favorite free time management apps ATracker […]
Thoughts, Musings and Essays
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
B is for Bit by Bit! #AtoZChallenge
Why Feeling Fit, Bit by Bit? Often when people plan to live a healthy lifestyle they try to change everything at once. Sometimes people try to overnight transition from being a couch potato to an athlete or a junk food junkie to a strict clean eater. They often also expect over night results worthy of […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Delightful Duo of Oils for Face, Hair and Nails
Argan Oil and Rosehip Oil form a delightful duo of oil for hair, nails and skin care. Both of these oils are lightweight and quickly absorbed. Argan Oil (sometimes known as Moroccan Oil) has attracted much attention in recent years as a trendy ingredient in hair and skin care products. Rosehip Oil is also experiencing […]
Aloe Vera, Rose Water & Frankincense Shaving Oil Recipe
Shaving oil can make shaving a smooth experience. Today, I share my DIY recipe for natural Soothing Aloe Vera, Rose Water and Frankincense Shaving Oil. It leaves my legs soothed and smoothed. This shaving oil also contains ingredients that treat scrapes and minor irritation. About This Recipe: I wanted to make my own shaving oil […]
