Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
How to Measure and Calibrate Your Fitbit Stride Settings
New Fitbit users commonly ask, “How do I calibrate my average stride length setting?” or “Do I need to calibrate my Fitbit stride settings?” In this tutorial, you will learn how to calibrate stride settings for a Fitbit. The same principals apply to other pedometers and activity tracking devices. Correctly measuring and calibrating your […]
Three Classic And Fun Fitbit Essays Roundup
Fit Reads is a new round-up of essays, articles, and posts about using (or not using) an activity tracking device. This week we focus on three classic Fitbit essays. Enjoy!
Get REM-Fit For A 360 Degree Fit Lifestyle Part 1
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
Recipes For Feeling Fit
St Paddy’s Day Cocktail Recipes (including a Mocktail)
Saint Patrick’s Day is always a fun holiday to enjoy time with friends. I thought I would share a couple delicious but simple St Paddys Day Cocktail Recipes. I include a cocktail and a mocktail version as I don’t want to leave the non-drinkers or designated drivers out! These cocktails involve Ginger Beer or Ginger […]
Cantonese Mushroom, Vegetable and Scallop Stir-Fry Recipe
This recipe is excerpted from the cookbook 150 Best Indian, Asian, Carribean & More Diabetes Recipes by Sobia Khan, MSc, RD. The publisher granted permission to reprint it. It is found on page 142, in the Chinese Cuisine section. Enjoy! Cantonese Mushroom, Vegetable and Scallop Stir-Fry (Xing Bao Gu Chao Dai Zi) This saucy […]
Eating Fit
There is Something About Mary’s Secret Ingredients Spring 2015
A great subscription box should be a gift you send to yourself. I think I just discovered one of my favorite subscription boxes! Mary’s Secret Ingredients is a limited edition, culinary subscription box featuring specialty food items. Disclosure: I received a complimentary Mary’s Secret Ingredients Spring 2015 culinary box from Mary’s Secret Ingredients for testing […]
Smooth Whole Bean Organic Coffee From Papua New Guinea
Papua New Guinea Coffee: Wild-Grown Organic PSC AA from Heirloom Coffee, LLC is a delicious, smooth coffee. Sam at Feeling Fit tested the whole bean organic coffee. I prefer a strong coffee. This coffee from Heirloom Coffee is full bodied enough for my taste buds, but it is also smooth flavored. It seems to have low acidity, […]
Feel Good Style & Beauty
Azure Naturals Giveaway: Two Fantastic Facial Serums For Day & Night (ends 10/29)
Azure Naturals creates quality, organic facial skin care serums. Their line includes: Vitamin C Serum, Retinol Serum (Vitamin A), and Hyaluronic Acid Serum. Azure Naturals sent me a bottle of their Ultimate Vitamin C Repair Serum and their Ultimate Retinol Anti-Wrinkle Serum to try and review. They are also sponsoring a giveaway for Feeling Fit, […]
Is A Lactic Acid Peel For You? Tips and a Review
Dr Song 50% Lactic Acic #drsong #sponsored A lactic acid peel is a powerful way to deeply exfoliate the skin. The benefits include the reduction of age spots, freckles, sun spots, hyperpigmentation, wrinkles and fine lines. It is no wonder that lactic acid peels are a popular treatment at spas and medi-spas. In the quest […]
Mystery Boots by Hotter Shoes Review
“Are these boots that made for walking? Yes, please!” When the UK shoe brand Hotter offered me a review sample of their “Mystery” boots, I just couldn’t resist. I walk frequently and need comfortable footwear. Once the boots arrived, I noticed they are well-made and comfortable. Hotter manufactures their boots in the UK. The brown suede […]
Review: Sun Si’belle Broad Spectrum SPF30 Sunscreen #sweetsationtherapy
A broad spectrum sunscreen is essential if you want to look and be your fittest long-term. I have read that sun damage can cause as much as 80-90 % of the signs of premature aging to the skin for a non-smoker. I am not certain on that statistic, but I am a little biased […]
Fit, Stylish & Productive Tech
iPro Max iPhone Friendly Microphone for Video + Audio
The iPro-Max Pro Lavalier Microphone is an affordable clip-on iPhone friendly microphone for video and audio recording. I just love this microphone because I sometimes use my iPhone or iPad to make videos. The built-in sound is not quite good enough. I needed a microphone that would enhance my voiceovers or narration without picking up […]
Can a Glass Screen Protector Reduce Cellphone Radiation?
IntelliGLASS iPhone6/6S Anti-Radiation glass screen protector offers two types of protection. It protects your iPhone’s screen from damage and your body from some of the harmful radiation. As a user of IntelliGLASS screen protectors, I am excited to collaborate with them through this sponsored informational post. I do want to mention that nothing in this […]
Thoughts, Musings and Essays
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Create Your Own All Natural DIY Body Butter With Leona
There is something very relaxing and satisfying about making your own natural skin care products. Leona makes it so easy by creating DIY Natural Beauty Product Kits. Sam at Feeling Fit tested Leona’s DIY Natural Body Butter Kit. It is so easy to create quality body butter using this kit. Some of you may remember […]
Review: Key West Organic, Unrefined African Shea Butter
Shea Butter is a fabulous moisturizer that is rich in Vitamins A, E, F & K. I love to use Shea Butter to moisturize dry areas such as my feet, elbows and lips. It is also an amazing hair conditioner. It is also a wonderful ingredient for DIY bath and beauty products. Disclosure: I received […]
