Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, to eat right, or to get enough sleep. While many people love their Fitbit activity trackers, some get frustrated as they do not know how to make the best use of it.
Seven Tips To Increase NEAT Activity For Bloggers
Sitting too much is bad for you! Regular exercise is good, but recent studies indicate it may not be enough to solve the health problems associated with a sedentary lifestyle (meaning a lifestyle that is sedentary outside of planned workouts). The good news is with a little effort and creativity you can help counter-act that with […]
iMaze Fitness Dual Heart Rate Monitor Strap Review
A good heart rate monitor is a fitness game changer. It can serve as a coach and offer objective feedback about changes in your fitness. It also provide a calorie burn estimate for aerobic exercise and can increase your self-awareness. iMaze Fitness Dual Heart Rate Monitor Strap and the associated phone applications can do all […]
Get Rewarded For Your Activity: Five Activity Incentive Programs
Fitness is its own reward. The true value of an activity tracker is the motivation to move more throughout the day. Even so, I am going to let you in on a little secret. It is possible for your Fitbit (or other activity tracker) to pay for itself! You can do this through incentive programs […]
Recipes For Feeling Fit
Smooth Chocolate Coconut Chia Pudding Recipe
Chocolate for breakfast? Yes, I admit sometimes I enjoy this Chocolate Coconut Chia Seed Pudding for breakfast. It seems so decadent, but is actually quite healthy and keeps me satisfied until lunch. Chocolate chia pudding tastes like a vegan chocolate mousse. Only this chocolate mousse contains healthy superfoods such as chia seeds, raw cacao […]
Cod with Greek Yogurt Harissa Sauce Recipe
Cod is a delicious and versatile fish. I find that cod is delicious with a tangy and spicy Greek Yogurt sauce. The sauce gets the spicy goodness from homemade Harissa. This dish features a delightful mix of Mediterranean flavor influences including Spanish paprika, Greek yogurt, fresh lemon zest, olive oil and Harissa (in case you […]
Eating Fit
Review 8-Week Blood Sugar Diet By Michael Mosley
Type two diabetes is a dangerous disease that is on the rise. Dr. Michael Mosley’s book The 8-Week Blood Sugar Diet – How To Beat Diabetes Fast (And Stay Off Medication) offers tips, strategies, recipes and a diet plan to help reverse type two diabetes and pre-diabetes. Many people are pre-diabetic and do not even […]
Make Your Own Almond Milk
Lately I developed an appreciation for almond milk. I especially like it in a Matcha latte or hot cocoa. I never thought to make my own until I received a complimentary nut milk bag filter strainer for review from the distributor Havesome Goods. Havesome Goods also offered to give one lucky Feeling Fit reader a […]
Feel Good Style & Beauty
Glow 2 Go Self Tanning Towelettes Giveaway #thermalabs
Spring is coming! Really it is. If you like to approach Spring and Summer with a hint of a tan, self tanners are one alternative. I strongly advocate a broad spectrum sunscreen year round for health and beauty reasons. However, protecting your skin from the sun doesn’t have to mean that you can’t enjoy a […]
Gift Ideas: Cute Stockings for Her Stocking From ModCloth
From the ModCloth Holiday Gift Guide ‘Tis the season for gifting! Disclosure: This sponsored post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. I am sharing these selections from ModCloth’s Holiday Guide because I am always impressed with the variety of creative and unique gift […]
Mix and Match Accessories That Create An Amazing, Unique Costume For Halloween and Beyond
Accessories or a single can transform pieces from your existing wardrobe into a great Halloween costume. One of my popular Halloween posts featured some options to transform clothes you already have to a cat costume (see Halloween Ideas: Create Your Own Easy Iconic Cat Costume ). Today, I will share more accessories options from Hips […]
Modcloth Casting Call Event NYC Sept. 3
The following is a sponsored guest post from ModCloth. It contains affiliate links and I will be compensated if you make a purchase after clicking on my links. I am posting this announcement as I believe it is a good opportunity for any readers who live or are visiting the New York City area… #FASHIONTRUTH […]
Fit, Stylish & Productive Tech
Give Your iPhone or iPad Room to Move With AYL’s Lightning Cable
AYL 8 pin Lightning cable is Apple certified and can be used to charge or sync compatible iPhones and iPad devices. One notable feature is this cable is 6 feet long. Before I continue this review, I just wanted to mention that I received this cable for free in exchange for a fair and honest […]
Audiosharp Noise Isolating In-Ear Headphones Review #audiosharp
Phones, computers and gadgets are often a big part of the Feeling Fit lifestyle. We listen to music while we exercise, or maybe we listen to the news, or a podcast. Maybe we listen while we are on-the-go. Or maybe when relaxing at the end of the day! In this post I will review Audiosharp […]
Thoughts, Musings and Essays
B is for Bit by Bit! #AtoZChallenge
Why Feeling Fit, Bit by Bit? Often when people plan to live a healthy lifestyle they try to change everything at once. Sometimes people try to overnight transition from being a couch potato to an athlete or a junk food junkie to a strict clean eater. They often also expect over night results worthy of […]
What Is Feeling Fit – August 2015
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
R & R Tips: DIY Luxurious Rose Lavender Bath Salts
Sometimes after an exhausting day (or an exhausting workout) there is just nothing like a relaxing bath! A good bath can be an inexpensive alternative reward. This rose lavender moisturizing salt bath smells and feels luxurious! When I step out of the tub, my skin is silky smooth. Disclosure: I previously received a free sample […]
Apothecary Extracts 100% Pure Australian Tea Tree Oil Review
Tea Tree Oil is known as an effective natural antiseptic, antibacterial, and anti-fungal. You can use Tea Tree Oil to make your own DIY homemade cleaning, beauty and personal care products. Apothecary Extracts has produced high quality Tea Tree Oil since 2013. Apothecary Extracts 4 ounce bottle of 100% Pure Australian Tea Tree Oil Apothecary […]
