Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
New on Feeling Fit:
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones Do you want a sports drink without all that sugar?
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Mystery Boots by Hotter Shoes Review Are you looking for autumn boots that are made for walking?
"Are these boots that made for walking? Yes, please!" When the UK shoe brand Hotter … [Read More...]
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. … [Read More...]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited … [Read More...]
sonicBLEND Makeup Brush by Michael Todd Review
Are you looking for a natural look from your foundation without the mess of an airbrush machine? … [Read More...]
Fitness on Feeling Fit:
Ten Ways To Stay Safe Exercising Outside Reader Giveaway for AfterShokz Trekz Titanium Headphones
When the weather is nice, we love to exercise outside! Feeling Safe is essential to feeling fit. Whether you walk, run or cycle here are a few tips to stay safe. They are especially important when you either workout near traffic or in isolated parks.
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker A Feeling Fit Activity Tracker Review
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Act F.A.S.T. Signs And Symptoms Of Stroke A Feeling Fit Public Service Announcement
Every 40 seconds someone has a stroke somewhere in the United States! Around 80% of all strokes are preventable. If we all learn the signs and symptoms of a stroke, we can help save a life and prevent some of the damaging effects. According to the American Heart Association, the American Stroke Association and the United […]
Making The Most Of Your Activity Tracker:
Three Classic And Fun Fitbit Essays Roundup Fit Reads Round-up
Fit Reads is a new round-up of essays, articles, and posts about using (or not using) an activity tracking device. This week we focus on three classic Fitbit essays. Enjoy!
How to Set SMART Goals For Your Fitbit Part 1 in a Series on Setting the Right Goals for Your Fitbit or Wearable Activity Tracking Device
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
Get REM-Fit For A 360 Degree Fit Lifestyle Part 1 Part One Feeling Fit Review of the REM-Fit Activity Tracker And Adjustable Pillow
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
iMaze Fitness Dual Heart Rate Monitor Strap Review
A good heart rate monitor is a fitness game changer. It can serve as a coach and offer objective feedback about changes in your fitness. It also provide a calorie burn estimate for aerobic exercise and can increase your self-awareness. iMaze Fitness Dual Heart Rate Monitor Strap and the associated phone applications can do all […]
Recipes For Feeling Fit
Recipe: Pesto Zucchini No-Pasta Lasagna Featuring Quorn
I love a good lasagna! I decided to make a pasta-free, vegetable lasagna so my family can enjoy a tasty meal that features vitamin and mineral rich vegetables. I also wanted to feature Quorn (a non-soy, non-GMO meat alternative). Here is my recipe for Pesto Zucchini No-Pasta Lasagna Featuring Quorn. The following recipe is delicious […]
The Portlandia Cookbook Delivers!
The Portlandia Cookbook by Fred Armisen, Carrie Brownstein and Jonathan Krisel has it all. Humor, beautiful pictures and delicious recipes. Yes, delicious recipes! I decided to test one recipe, and it was a hit! Note: this review was originally posted on my old blog slysamgettingfit.blogspot.com on December 16,2014. I just came to my attention that […]
Eating Fit
Red Carpet Ready Truffle Parmesan Popcorn Recipe
Red Carpet Parmesan Truffle Popcorn is an upgraded snack for foodies, adults or those who want a red carpet snacking experience. Popcorn is a popular film viewing snack. It is inexpensive, potentially low in calories (depending on the toppings) and delicious. And it can also be glamorous! For red carpet worthy popcorn, I seasoned it with […]
Campbells Tasters Sample and Share Recap
I was selected to participate in a Campbell’s Tasters — Sample and Share through Crowdtap. Crowdtap sent a free sample kit so I could try several new Campbell sauces and share them with my friends and family. I wasn’t able to share them with all of you so I thought I would post photographs of […]
Feel Good Style & Beauty
Review Sano Naturals Phytoceramides
Ever since Dr. Oz proclaimed Phytoceramides supplements a “facelift in a bottle” there has been quite a buzz. I must admit, I don’t watch Dr Oz. But even so, I couldn’t escape the press surrounding Phytoceramides. I recently received a free 30-day sample of Review Sano Naturals Phytoceramides for review purposes. As I am always […]
Tips to Protect Long Hair In The Pool (& a Giveaway)
Summer is coming! During the Summer I like to swim or take water aerobics classes at the local outdoor pool. My hair, on the other hand does not enjoy it as much! Last Summer, my hair became dry, brittle and bleached by the sun and chlorine. I polled my swimmer friends for their favorite tips […]
Adovia Intensive Anti Wrinkle Facial Moisturizer Cream
Adovia Intensive Anti Wrinkle Facial Moisturizer Cream #antiwrinkle Adovia Intensive Anti Wrinkle Facial Moisturizer Cream is a rich moisturizing cream that can double as a moisturizing makeup primer. I received a free sample of Adovia Intensive Anti Wrinkle Facial Moisturizer Cream to review and have been using it for the past few weeks. All opinions […]
Review – Get Stylish Brows With Billion Dollar Brows
Billion Dollar Brows offers a range of cosmetics to create perfectly groomed brows. Whether your goal is glamorously arched or earthy thick they have a product to help create your desired look. I had the opportunity to sample two Billion Dollar Brow kits and to share my impressions with you. I had the opportunity to sample […]
Fit, Stylish & Productive Tech
My Top Five Healthy Living Tools
I am joining Nicole of The Fit Pepper and Jessica Joy of The Fit Switch in The Fit Dish linkup. Today’s Topic is: What are your top healthy living tools? 1. My Fitbit – A Fitbit or other activity tracker helps you improve on your overall activity level. For people with a competitive spirit, a Fitbit […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Thoughts, Musings and Essays
B is for Bit by Bit! #AtoZChallenge
Why Feeling Fit, Bit by Bit? Often when people plan to live a healthy lifestyle they try to change everything at once. Sometimes people try to overnight transition from being a couch potato to an athlete or a junk food junkie to a strict clean eater. They often also expect over night results worthy of […]
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Apothecary Extracts 100% Pure Australian Tea Tree Oil Review
Tea Tree Oil is known as an effective natural antiseptic, antibacterial, and anti-fungal. You can use Tea Tree Oil to make your own DIY homemade cleaning, beauty and personal care products. Apothecary Extracts has produced high quality Tea Tree Oil since 2013. Apothecary Extracts 4 ounce bottle of 100% Pure Australian Tea Tree Oil Apothecary […]
DIY Shea It Is So! Bath Melts (With Organic Shea Butter)
A good bath is a wonderful guilt-free indulgence and reward! I love to enjoy one after a good workout or a hard day at work. One thing that elevates a bath from functional to luxurious is a nice bath oil. I enjoy commercially made bath melts so I decided to make my own. Today I […]
Sam isn't really that "sly", but a college roommate thought so since she had Sly and The Family Stone on nearly constant rotation. When not editing Feeling Fit, Sam can be found pretending to be "sly" and "feeling fit"!
