Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
How to Measure and Calibrate Your Fitbit Stride Settings
New Fitbit users commonly ask, “How do I calibrate my average stride length setting?” or “Do I need to calibrate my Fitbit stride settings?” In this tutorial, you will learn how to calibrate stride settings for a Fitbit. The same principals apply to other pedometers and activity tracking devices. Correctly measuring and calibrating your […]
Walking For Health And Happiness
A brisk walk is great for the body and mind. Whether you are just getting started on your journey to fitness, or you routinely walk your 10,000 steps a day, there are amazing health benefits from a 30-minute walk. National Walking Day is coming April 6! I hope you will join me in finding time […]
Get Rewarded For Your Activity: Five Activity Incentive Programs
Fitness is its own reward. The true value of an activity tracker is the motivation to move more throughout the day. Even so, I am going to let you in on a little secret. It is possible for your Fitbit (or other activity tracker) to pay for itself! You can do this through incentive programs […]
Ten Tips to Increase Your NEAT Activity
Activity is NEAT! I am a big believer in the health benefits of activity. Exercise is important, but this post is more about activity that is lower intensity than we normally consider exercise. Lately, there has been much press about the dangers of sitting for hours at a time and the benefits of NEAT (Non- […]
Recipes For Feeling Fit
Peanut Butter & Cherry Smoothie Recipe
I love smoothies, but sometimes they are not satisfying enough to be a meal yet too high in calories to enjoy as a guilt-free snack. I find that I can make a satisfying smoothie that can serve as a quick breakfast if I include protein rich additives like nut butters or Greek yogurt. Disclosure: Bell […]
Crab and Salmon Cake Burger Recipe #Yumms
Summer time is grilling time! In honor of Summer, here is my recipe for home made Crab and Salmon Cake Burgers. This recipe is quick and easy to prepare and can work with the seasoning of your choice! Also, one lucky Feeling Fit reader will win their choice of one Yumms! grilling essential product. The […]
Eating Fit
Emile Noël’s Artisan Cooking Oils Review
Emile Noël has produced artisan cooking oils since 1920. Their oils are certified organic and non-GMO. They carry a wide range of healthy, flavorful natural seed, nut and olive cooking oils. Feeling Fit, Bit by Bit received a free bottle of Emile Noël’s Artisan Oils for review purposes. Also, Emile Noël’s is sponsoring a giveaway […]
Grokker Has It All — Food, Workouts, Yoga, Fun! #beabetteryou
Do you ever have days when you want to workout, but just do not have much time? We all do. On those days I find that a quick at-home workout does the trick. Having a few options can go a long way to helping you achieve your fitness and health goals. Grokker is on online […]
Feel Good Style & Beauty
Your Beach Essentials Fit in a Carol S Miller Beach Bag #fairtrade
Summer time is time for trips to the park, pool, beach or local swimming hole. Sometimes these activities mean carrying a lot of stuff. A good beach bag has a stylish Summer look, yet can fit our beach (or grass) blankets, sunscreen, hats, snacks, toys, and more! I recently received a large Carol S Miller […]
Simply Eartha Jewelry is Simply Inspiring
Simply Eartha Jewelry is Simply Inspiring! Kitt Shapiro designs positive jewelry inspired by her mother the legendary Earth Kitt. The jewelry is hand made in the USA. Feeling Fit is proud to feature Simply Eartha in our Made in The USA Gift Guide for the holidays and beyond. Simply Eartha Jewelry is Simply Inspiring! […]
Haul: Five Figure Flattering Skinny Jeans For Fall
The following is a guest post from Andrea of Reviews411 and Postpresso. It includes affiliate links. I am sharing it as I believe this curated list of figure flattering jeans would interest many of my readers. Five Figure Flattering Skinny Jeans For Fall Skinny jeans are an essential for any wardrobe. Don’t be afraid of […]
How To Get Dressed by Alison Freer
What can a costume designer teach you about every day style? A lot! How To Get Dressed by Alison Freer is a clever collection of style and wardrobe hacks. How to Get Dressed features “a costume designers secrets for making your clothes look, fit and feel amazing.” What more could I ask for in a […]
Fit, Stylish & Productive Tech
iPro Max iPhone Friendly Microphone for Video + Audio
The iPro-Max Pro Lavalier Microphone is an affordable clip-on iPhone friendly microphone for video and audio recording. I just love this microphone because I sometimes use my iPhone or iPad to make videos. The built-in sound is not quite good enough. I needed a microphone that would enhance my voiceovers or narration without picking up […]
Review: Can a Razer Thin Ozeri Pocket 3D Pedometer Measure Up
The Ozeri 4x3razor Digital Pocket 3D Pedometer tracks steps, distance, exercise time, estimates calorie and fat burn and it is as thin as four American quarter coins to fit discreetly in your pocket. Activity trackers are all the rage these days and people commonly talk about their step count for the day. Many people strive […]
Thoughts, Musings and Essays
B is for Bit by Bit! #AtoZChallenge
Why Feeling Fit, Bit by Bit? Often when people plan to live a healthy lifestyle they try to change everything at once. Sometimes people try to overnight transition from being a couch potato to an athlete or a junk food junkie to a strict clean eater. They often also expect over night results worthy of […]
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Review 101 Easy Homemade Products By Jan Berry
Feeling Fit has the privilege to review Jan Berry’s book 101 Easy Homemade Products for Your Skin, Health & Home: A Nerdy Farm Wife’s All-Natural DIY Projects Using Commonly Found Herbs, Flowers & Other Plants. This book is an essential reference for anyone who enjoys making their natural own home, beauty or personal care items. […]
R & R Tips: DIY Peppermint Lemonade Foot Scrub
An invigorating foot scrub is a perfect way to unwind after a hard workout or a hard days work. For those of you working on taking 10,000+ steps a day this is a wonderful reward for your feet! The following Peppermint Lemonade Foot Scrub moisturizes, invigorates and exfoliates! Disclosure: I received some of the ingredients […]
