Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
How to Measure and Calibrate Your Fitbit Stride Settings
New Fitbit users commonly ask, “How do I calibrate my average stride length setting?” or “Do I need to calibrate my Fitbit stride settings?” In this tutorial, you will learn how to calibrate stride settings for a Fitbit. The same principals apply to other pedometers and activity tracking devices. Correctly measuring and calibrating your […]
My Top Five Healthy Living Tools
I am joining Nicole of The Fit Pepper and Jessica Joy of The Fit Switch in The Fit Dish linkup. Today’s Topic is: What are your top healthy living tools? 1. My Fitbit – A Fitbit or other activity tracker helps you improve on your overall activity level. For people with a competitive spirit, a Fitbit […]
How to Set SMART Goals For Your Fitbit
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
Get REM-Fit For A 360 Degree Fit Lifestyle Part 1
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
Recipes For Feeling Fit
Healthy Coconut Water Strawberry Infused Lemonade Recipe (And Win a Free Glasstic Water Bottle!)
Good hydration is essential to feeling fit. I admit, I am not always consistent at drinking water. While I enjoy a glass of ice water, I also like to mix it up with infused waters. From time to time, I enjoy coconut water (especially in the Summer). I find it very refreshing and if […]
No Guilt Brownies Recipe
This No Guilt Brownie recipe features raw cacao nibs, almond flour, dried fruit for a healthy, low-guilt snack option. It is featured in Dr. Michael Mosley’s book The 8-Week Blood Sugar Diet. It is not as sweet as traditional brownies, the sugar source happens to be from high-fiber dates. It is not as sweet as […]
Eating Fit
Back to the Grind With Ozeri Pepper Mill
There is just something about fresh ground pepper! I have been using a cheap refillable pepper mill from the grocery store, but it started getting dull. I was looking for an upgrade. Then I was in luck! Ozeri sent their Savore Soft Touch Electric Pepper Mill and Grinder for this review. I have been using […]
5 Tips For A Fit And Healthy Holiday Season
Feeling Fit is a challenge during the hectic holiday season. Here are five tips on how to stay healthy and have fun during the holiday season. 5 Tips For A Fit And Healthy Holiday Season Feeling fit is a challenge during the holiday season. During the holidays, we indulge in good times, family, friends, delicious […]
Feel Good Style & Beauty
Azure Naturals Ocean Mineral Organic Skincare Products Giveaway
The end of Summer doesn’t have to mean no more beach time! You can enjoy the ocean all year while maintaining beautiful skin. Azure Naturals Ocean Minerals skin care line contains 90 vitamins, minerals and other nutrients for the skin. I personally find this skin care line moisturizing and I enjoy the refreshing scent. […]
Easy Style Hacks For Your Wardrobe
Sometimes easy style is in the small details. Little things like closet organization, wardrobe maintenance, laundry hacks and other small details make it easier to look your best. A Round-Up Of Products For Effortless Style Hacks: Previously Featured On Feeling Fit: How To Get Dressed By Allison Freer How To Get Dressed is written by a film […]
Simply Essential Tips for A Relaxing Bath — Get a Good Bath Pillow!
A good bath is one of the most affordable luxuries. All you need are the basics—a clean tub and some warm water. Adding a few more items and products can transform a bath from basic to luxurious. Who needs a spa trip when you can transform your own bathroom into a healing and relaxing spa? […]
Embrace Your “Urban Ballerina” With Ballasox
Life is too short for ugly shoes! Luckily, we do not have to sacrifice comfort for style. Whether you are on your feet at work, dancing or chasing small children the right shoes help make your active lifestyle more comfortable. Ballasox proclaims they are for the “urban ballerina”. I think they are for ballerinas and […]
Fit, Stylish & Productive Tech
Aftershokz Trekz Titanium Headphones Review
Be Safe, be active and still enjoy your music with AfterShokz Trekz Titanium Headphones. These headphones wrap around the head and use bone conduction technology to transmit audio waves to the inner ears through the skull, bypassing the eardrums completely. These are my new favorite sports headphones. I received a complimentary pair of AfterShokz Trekz Titanium headphones […]
How a Food Scale Makes Healthy Eating A Cinch
There are many ways to improve our nutrition. Most plans that are sustainable as a lifestyle involve some aspect of portion management. Using a food scale is one method that seems to inspire polarizing responses. Some people love the accuracy, while others rebel against measuring their food or perhaps it triggers issues. I use to […]
Thoughts, Musings and Essays
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Delightful Duo of Oils for Face, Hair and Nails
Argan Oil and Rosehip Oil form a delightful duo of oil for hair, nails and skin care. Both of these oils are lightweight and quickly absorbed. Argan Oil (sometimes known as Moroccan Oil) has attracted much attention in recent years as a trendy ingredient in hair and skin care products. Rosehip Oil is also experiencing […]
Adventures With Raw Shea Butter: A Recipe and Review of Beauty by Shea
Raw, Organic Shea Butter by Beauty by Shea is Pure Goodness Shea Butter is highly nourishing and moisturizing. It is rich in Vitamins A, E, F & K. No wonder you find it in so many high-quality moisturizing lotions, lip balms and hair conditioners! As a fan of natural, quality beauty products I have always […]
