Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Choose Your Best Fitbit or Activity Tracker – Six Questions To Ask
The best Fitbit or activity tracking device can make your quest for fitness fun. It can be a powerful coach and motivator and really open your eyes to your activity level. However, the wearable fitness tracker market is flooded. When every company has released a tracker, how do you know which is best for you? […]
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
Ten Tips to Increase Your NEAT Activity
Activity is NEAT! I am a big believer in the health benefits of activity. Exercise is important, but this post is more about activity that is lower intensity than we normally consider exercise. Lately, there has been much press about the dangers of sitting for hours at a time and the benefits of NEAT (Non- […]
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, to eat right, or to get enough sleep. While many people love their Fitbit activity trackers, some get frustrated as they do not know how to make the best use of it.
Recipes For Feeling Fit
How to Make Perfect Olive Oil and Balsamic Vinegar Caprese Salad
Caprese salad is one of my favorites during Spring and Summer. I recently enjoyed an amazing Caprese at a local farm restaurant and realized it is a healthy and easy way to enjoy Summer’s bounty. I set out to learn wow to make perfect olive oil and balsamic vinegar Caprese salad. It didn’t take long […]
Easy, Healthy Green Tea Latte With Soulnatas Organic Matcha Powder
Green tea lattes are delicious! Green tea also has health benefits not found in other caffeinated beverages. I enjoy and occasional green tea latte from my local coffee shop but never thought to make my own. Soulnatas offered me a sample of their Organic Japanese Matcha Green Tea Powder (Premium Grade). Obviously, I was excited […]
Eating Fit
Ozeri Makes The Perfect Omelet Frying Pan
I found the perfect omelet pan! It is not just for omelets, but the 8″ Ozeri Green Earth Frying Pan is perfect for a 2 or 3 egg omelet. It also works well for frying, poaching or sautéing single servings of just about anything. I received one 8″ Green Earth Frying pan from Ozeri […]
Pin It Party 7: Explore Feeling Fit in 5 Pins
Welcome to my round up for the Pin It Party 7. This is my first Pin It Party so I will share an assortment of posts from Feeling Fit. To see other Pin It Party 6 Posts, visit: www.theleangreenbean.com/pin-it-party-7 Recipe – Cod With Greek Yogurt Harissa Sauce: This tangy, zesty and spicy recipe features […]
Feel Good Style & Beauty
Gift Ideas: Six Moon Shaped Necklaces Are As Radiant As She Is
Who doesn’t love a little moonlight? You don’t need to wait until evening to enjoy the moon. Moon inspired accessories are a great way to enjoy the beauty and power of the moon. These also make wonderful gifts for the special lady in your life–whether she be your mother, sister, daughter, BFF, girlfriend, wife, etc. […]
Even Better Than Natural: A Detailed Review of Madison Reed Hair Color
Summer felt good, but it was bad to my hair. Sure it was fun, but exposure to chlorine and sun made my hair dry, frizzy, bleached and easily tangled. I am not quite ready to let Summer go, so I chose to refresh my Summer-inspired hair color with Madison Reed‘s home hair color. […]
A Tale of Two Sport Socks #TitanSports #pursabino
Active people spend a lot of time and money investing in their shoes. But what about the socks? I admit, in the past, I never really thought that much about them. As long as they don’t cause blisters I was happy. I have grown to better appreciate the value of the right socks for the […]
Goddess Rash Guard Is A Functional Workout Wear Staple
Functional yet attractive active wear can make the journey to fitness more fun. There is something about having the right clothes for the activity. If you like a variety of activities, specialized active wear can get expensive. So items that work for a variety of activities are ideal. I never tried a rash guard before […]
Fit, Stylish & Productive Tech
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, to eat right, or to get enough sleep. While many people love their Fitbit activity trackers, some get frustrated as they do not know how to make the best use of it.
Tech Style Round-Up: October 2015
Smart phones are amazing. They are even more amazing with the right accessories that can expand their capabilities. My phone is my calendar system, traveling reference library, camera, personal fitness trainer and mobile office. Oh, I also use it for phone calls and text messages. Since I carry my phone every day, I enjoy dressing it in […]
Thoughts, Musings and Essays
If Only I Had Listened #BehindTheBlogger
If Only I Had Listened… Why is it so hard to listen and learn from other’s experience? Perhaps it is just so hard to distinguish between wise advice and somebody’s opinion. Perhaps we just need to find our own path. What works for me, may not work for you. What works for you may not […]
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Biblical Beauty Is More Than Skin Deep (A Review and Giveaway)
Biblical Beauty by Rachelle Weisberger is a unique book that recognizes the inner qualities that make a woman truly beautiful. Yet, the author recognizes that women want to look and feel their best and shares her knowledge gained from decades working as a cosmetologist. I received a review copy of Biblical Beauty from the author […]
Apothecary Extracts 100% Pure Australian Tea Tree Oil Review
Tea Tree Oil is known as an effective natural antiseptic, antibacterial, and anti-fungal. You can use Tea Tree Oil to make your own DIY homemade cleaning, beauty and personal care products. Apothecary Extracts has produced high quality Tea Tree Oil since 2013. Apothecary Extracts 4 ounce bottle of 100% Pure Australian Tea Tree Oil Apothecary […]
