Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Ten Tips to Increase Your NEAT Activity
Activity is NEAT! I am a big believer in the health benefits of activity. Exercise is important, but this post is more about activity that is lower intensity than we normally consider exercise. Lately, there has been much press about the dangers of sitting for hours at a time and the benefits of NEAT (Non- […]
Three Classic And Fun Fitbit Essays Roundup
Fit Reads is a new round-up of essays, articles, and posts about using (or not using) an activity tracking device. This week we focus on three classic Fitbit essays. Enjoy!
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
Get Rewarded For Your Activity: Five Activity Incentive Programs
Fitness is its own reward. The true value of an activity tracker is the motivation to move more throughout the day. Even so, I am going to let you in on a little secret. It is possible for your Fitbit (or other activity tracker) to pay for itself! You can do this through incentive programs […]
Recipes For Feeling Fit
Chai Coconut Delight Smoothie Using Tazo Chai
I have a weakness for chai lattes! Is it the spicy scent or the sweet taste? Maybe a little of both. Chai lattes from a coffee shop can be rather pricy. Sometimes I would make my own using chai tea filter bags. I was excited when I was given the opportunity to sample Tazo Chai […]
Kiss Me Mint Matcha Chocolate Candy Recipe
I love a nice Matcha latte and I like to drink it plain too. I thought I would take it a step farther and combine two favorites — green tea and chocolate. I made these Kiss Me Mint Matcha Chocolate Candies twice. Both times they were a hit! I received compensation for this post such […]
Eating Fit
Get Supermarket Healthy With Melissa D’Arabian
When it comes to eating healthier, one of the common complaints I hear is “Healthy foods are too expensive and too time consuming to prepare.” Okay, that is two common complaints. While I personally feel it is worth some investment of time and resources, we do need to be practical. For that reason I love […]
Book Review: Appetizers by Martha Stewart
Martha Stewart’s cookbook Appetizers features recipes for over 200 hors d’oeuvres, dips, spreads, tapas, and other small plates. Appetizers is an essential reference for anyone who loves to entertain. I received a complimentary review copy through Blogging For Books. Right from the start, I was impressed with this hardbound, colorful book. The images are beautifully styles and […]
Feel Good Style & Beauty
Your Beach Essentials Fit in a Carol S Miller Beach Bag #fairtrade
Summer time is time for trips to the park, pool, beach or local swimming hole. Sometimes these activities mean carrying a lot of stuff. A good beach bag has a stylish Summer look, yet can fit our beach (or grass) blankets, sunscreen, hats, snacks, toys, and more! I recently received a large Carol S Miller […]
Andre Lorent Daily Rehydrating Sunscreen For All Year Protection
Broad spectrum sunscreen is not just for Summer. Sun damage happens all year. Have you ever received a sunburn during a day skiing? Sun protection is essential if you want to slow unnecessary premature aging. A lot of effective sunscreen lotions have a thick, greasy or tacky texture that isn’t pleasant to wear on the […]
Create Your Own All Natural DIY Body Butter With Leona
There is something very relaxing and satisfying about making your own natural skin care products. Leona makes it so easy by creating DIY Natural Beauty Product Kits. Sam at Feeling Fit tested Leona’s DIY Natural Body Butter Kit. It is so easy to create quality body butter using this kit. Some of you may remember […]
Look Beautiful + Feel Fit With Organic Red Lipstick
In our quest for healthier beauty products, Feeling Fit reviewed a lovely organic lipstick that happens to be a flattering red lipstick for fair skin (and other skin tones). Hollypeño is a classic, neutral red lipstick shade with a smooth, satin texture that wears well.
Fit, Stylish & Productive Tech
Enter to Win Runtastic Gold Membership #RuntasticGOLD
Runtastic is a popular and effective fitness training application that is available for both Apple and Android devices. I am fortunate that Runtastic has given me a Gold Membership to test and review their program. In addition, they have graciously offered one lucky Feeling Fit a free one year Gold Membership! Just in time for […]
Tech Style Round-Up: October 2015
Smart phones are amazing. They are even more amazing with the right accessories that can expand their capabilities. My phone is my calendar system, traveling reference library, camera, personal fitness trainer and mobile office. Oh, I also use it for phone calls and text messages. Since I carry my phone every day, I enjoy dressing it in […]
Thoughts, Musings and Essays
If Only I Had Listened #BehindTheBlogger
If Only I Had Listened… Why is it so hard to listen and learn from other’s experience? Perhaps it is just so hard to distinguish between wise advice and somebody’s opinion. Perhaps we just need to find our own path. What works for me, may not work for you. What works for you may not […]
What Is Feeling Fit – August 2015
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Aloe Vera, Rose Water & Frankincense Shaving Oil Recipe
Shaving oil can make shaving a smooth experience. Today, I share my DIY recipe for natural Soothing Aloe Vera, Rose Water and Frankincense Shaving Oil. It leaves my legs soothed and smoothed. This shaving oil also contains ingredients that treat scrapes and minor irritation. About This Recipe: I wanted to make my own shaving oil […]
Biblical Beauty Is More Than Skin Deep (A Review and Giveaway)
Biblical Beauty by Rachelle Weisberger is a unique book that recognizes the inner qualities that make a woman truly beautiful. Yet, the author recognizes that women want to look and feel their best and shares her knowledge gained from decades working as a cosmetologist. I received a review copy of Biblical Beauty from the author […]
Sam isn't really that "sly", but a college roommate thought so since she had Sly and The Family Stone on nearly constant rotation. When not editing Feeling Fit, Sam can be found pretending to be "sly" and "feeling fit"!
