Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
New on Feeling Fit:
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones Do you want a sports drink without all that sugar?
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Mystery Boots by Hotter Shoes Review Are you looking for autumn boots that are made for walking?
"Are these boots that made for walking? Yes, please!" When the UK shoe brand Hotter … [Read More...]
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. … [Read More...]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited … [Read More...]
sonicBLEND Makeup Brush by Michael Todd Review
Are you looking for a natural look from your foundation without the mess of an airbrush machine? … [Read More...]
Fitness on Feeling Fit:
Ten Ways To Stay Safe Exercising Outside Reader Giveaway for AfterShokz Trekz Titanium Headphones
When the weather is nice, we love to exercise outside! Feeling Safe is essential to feeling fit. Whether you walk, run or cycle here are a few tips to stay safe. They are especially important when you either workout near traffic or in isolated parks.
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker A Feeling Fit Activity Tracker Review
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Act F.A.S.T. Signs And Symptoms Of Stroke A Feeling Fit Public Service Announcement
Every 40 seconds someone has a stroke somewhere in the United States! Around 80% of all strokes are preventable. If we all learn the signs and symptoms of a stroke, we can help save a life and prevent some of the damaging effects. According to the American Heart Association, the American Stroke Association and the United […]
Making The Most Of Your Activity Tracker:
Three Ways to Turn Your Phone Into Your Personal Trainer
I frequently write about fitness devices such as my Fitbit and heart rate monitor. But I have overlooked one of the most popular and effective fitness gadgets. Did you know that a smart phone or tablet is one of the best fitness devices you can use? There are many apps that can serve as a […]
Seven Tips To Increase NEAT Activity For Bloggers Feeling Fit For Bloggers
Sitting too much is bad for you! Regular exercise is good, but recent studies indicate it may not be enough to solve the health problems associated with a sedentary lifestyle (meaning a lifestyle that is sedentary outside of planned workouts). The good news is with a little effort and creativity you can help counter-act that with […]
RestOn Smart Sleep Tracking Monitor Sleepace Review Detailed Review + Giveaway Running May 16 -30
The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
Recipes For Feeling Fit
Quick and Easy Gluten-Free Banana Nut Brownies Recipe A Feeling Fit Sometimes Treat Recipe
Everyone loves a brownie! I am no exception, so I set out to make a guilt-free, gluten-free brownie. The result is a dairy-free brownie containing popular super foods such as walnuts, almonds, coconut oil, and cacao nibs. Ripe bananas offer their natural sweetness and a moist texture. I feel great after eating these brownies, I […]
Easy, Healthy Green Tea Latte With Soulnatas Organic Matcha Powder
Green tea lattes are delicious! Green tea also has health benefits not found in other caffeinated beverages. I enjoy and occasional green tea latte from my local coffee shop but never thought to make my own. Soulnatas offered me a sample of their Organic Japanese Matcha Green Tea Powder (Premium Grade). Obviously, I was excited […]
Eating Fit
Yumms! BBQ Grill Light Review (& Giveaway!) #Yumms A guest post from outdoor correspondent Jim Dandy
I had the grill out the other day again to grill a couple beer-can chickens, and I decided to try out the Yumms! BBQ grill light. In the winter months, grilling meat for dinner is often done in the dark, so there’s a real need for handy lighting on the patio. I anticipated not liking […]
Red Carpet Ready Truffle Parmesan Popcorn Recipe
Red Carpet Parmesan Truffle Popcorn is an upgraded snack for foodies, adults or those who want a red carpet snacking experience. Popcorn is a popular film viewing snack. It is inexpensive, potentially low in calories (depending on the toppings) and delicious. And it can also be glamorous! For red carpet worthy popcorn, I seasoned it with […]
Feel Good Style & Beauty
NOVICA Jewelry Brings Stunning Styles From The World Review of NOVICA Fair Trade Artisan Jewelry
With NOVICA Jewelry you look good while doing good! NOVICA offers stunning and classic styles designed by artists from around the world. In association with National Geographic, they offer fair trade items that feature the talents of the world’s artists. In recent weeks, I have had the opportunity to wear and review three items from […]
Review: Women Workout Leggings From Blink Creation
The right workout apparel is essential. We at Feeling Fit are always on the lookout for stylish options for your active wardrobe. Today is a Feeling Fit first; I am afraid I am posting my first negative review for workout apparel. I received a pair of leggings to review. However, it is important to be […]
R & R Tips: DIY Luxurious Rose Lavender Bath Salts
Sometimes after an exhausting day (or an exhausting workout) there is just nothing like a relaxing bath! A good bath can be an inexpensive alternative reward. This rose lavender moisturizing salt bath smells and feels luxurious! When I step out of the tub, my skin is silky smooth. Disclosure: I previously received a free sample […]
Review Suuchi Custom Made Clothing Feeling Fit Guide to Feel Good Style
For a perfect fit, get it custom made! Custom made clothing doesn’t have to be expensive or time consuming. With Suuchi women can order custom made clothing that is high quality, reasonably priced, and fast! Best of all, Suuchi clothing is made in the USA and fits every woman! I am privileged to review Suuchi’s custom […]
Fit, Stylish & Productive Tech
SiliGuy Flexes and Embraces Your Phone (a Review)
SiliGuy from Innovative Design 101 is a cute, flexible cell phone holder. I received one free SiliGuy to test and review. I have been using SiliGuy for about three weeks. I have to say, SiliGuy is my phone’s new best friend! Promotional picture of Siliguy Don’t be fooled by the cute, almost hominoid appearance and […]
Giveaway: PowerBoost X1 Portable Charger (1/2 – 1/10)
Do you ever find that your phone or tablet loses power at the wrong time? This is when a portable charger comes in handy! I received a PowerBoost X1 portable Charger for review, in addition the distributor has graciously offered one lucky Feeling Fit winner a free PowerBoost X1 Portable Charger! The giveaway runs 1/2 […]
Thoughts, Musings and Essays
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
What Is Feeling Fit – August 2015 This is a good place to start if you are new to Feeling Fit, Bit By Bit
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Easy DIY Lavender Sugar Scrub Recipe Feeling Fit R & R Tips & Recipes for Relaxation
Exfoliation is a key to soft, smooth skin. In the Summer, I prefer to use sugar to exfoliation my legs and body since I shave more often. Sugar is a little kinder to any cuts or scraps than salt! While I love luxurious moisturizing scrubs, it is so easy and inexpensive to make your own […]
R & R Tips: DIY Luxurious Rose Lavender Bath Salts
Sometimes after an exhausting day (or an exhausting workout) there is just nothing like a relaxing bath! A good bath can be an inexpensive alternative reward. This rose lavender moisturizing salt bath smells and feels luxurious! When I step out of the tub, my skin is silky smooth. Disclosure: I previously received a free sample […]
Sam isn't really that "sly", but a college roommate thought so since she had Sly and The Family Stone on nearly constant rotation. When not editing Feeling Fit, Sam can be found pretending to be "sly" and "feeling fit"!
