Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Walking For Health And Happiness
A brisk walk is great for the body and mind. Whether you are just getting started on your journey to fitness, or you routinely walk your 10,000 steps a day, there are amazing health benefits from a 30-minute walk. National Walking Day is coming April 6! I hope you will join me in finding time […]
Three Ways to Turn Your Phone Into Your Personal Trainer
I frequently write about fitness devices such as my Fitbit and heart rate monitor. But I have overlooked one of the most popular and effective fitness gadgets. Did you know that a smart phone or tablet is one of the best fitness devices you can use? There are many apps that can serve as a […]
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, to eat right, or to get enough sleep. While many people love their Fitbit activity trackers, some get frustrated as they do not know how to make the best use of it.
Recipes For Feeling Fit
Cantonese Mushroom, Vegetable and Scallop Stir-Fry Recipe
This recipe is excerpted from the cookbook 150 Best Indian, Asian, Carribean & More Diabetes Recipes by Sobia Khan, MSc, RD. The publisher granted permission to reprint it. It is found on page 142, in the Chinese Cuisine section. Enjoy! Cantonese Mushroom, Vegetable and Scallop Stir-Fry (Xing Bao Gu Chao Dai Zi) This saucy […]
Smooth Chocolate Coconut Chia Pudding Recipe
Chocolate for breakfast? Yes, I admit sometimes I enjoy this Chocolate Coconut Chia Seed Pudding for breakfast. It seems so decadent, but is actually quite healthy and keeps me satisfied until lunch. Chocolate chia pudding tastes like a vegan chocolate mousse. Only this chocolate mousse contains healthy superfoods such as chia seeds, raw cacao […]
Eating Fit
Yumms! Grill Mat Review (& Giveaway) #Yumms
First of all, I’m a big grill aficionado, and I appreciated the concept of the grill mat right off the bat because I hate when things fall into the fire. That’s not to say I wasn’t skeptical: things that cover the grill (like aluminum foil) have a tendency to stifle the heat and to […]
Do You Like It Hot? Try Chef Cristiane’s Brazilian Hot Sauce
A spicy hot sauce is a staple in my home. It is my most used condiment. I recently tried Chef Cristiane’s Brazilian Hot Sauce made from malagueta peppers. I loved this flavorful, spicy hot sauce! My Experience Using Chef Cristiane’s Brazilian Hot Sauce: Chef Christiane’s Brazilian Hot Sauce is medium-spicy sauce. It is mild enough […]
Feel Good Style & Beauty
Adventures With Raw Shea Butter: A Recipe and Review of Beauty by Shea
Raw, Organic Shea Butter by Beauty by Shea is Pure Goodness Shea Butter is highly nourishing and moisturizing. It is rich in Vitamins A, E, F & K. No wonder you find it in so many high-quality moisturizing lotions, lip balms and hair conditioners! As a fan of natural, quality beauty products I have always […]
Four Red Hot Date Night Skirts From ModCloth
Want to express your love for standout style this Valentine’s Day? ModCloth’s Sweetheart Shop is your perfect match! I selected four skirts from ModCloth to help you rock date night on Valentines Day or any day. Most of these skirts are available in other colors in addition to red.
Spring Wedding? Check out ModCloth!
Wedding season is nearly here. Whether you are attending your own wedding or someone’s else’s wedding ModCloth has options! This is a sponsored post that contains affiliate links. If you click on the links and make a purchase you not only score some beautiful clothes, you support Feeling Fit! Attention, wedding belles and gorgeous guests […]
Fit Style: Aurorae Yoga Review and Haul
I love fun, functional yet comfortable workout clothes. I wear them for exercise, but I must admit I also sometimes wear such clothes around the house. I am fan of Aurorae Yoga apparel. I previously purchased their thick yoga mat and their long-sleeved workout top (shown in collage above). I was very excited when Aurorae […]
Fit, Stylish & Productive Tech
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, to eat right, or to get enough sleep. While many people love their Fitbit activity trackers, some get frustrated as they do not know how to make the best use of it.
Choose Your Best Fitbit or Activity Tracker – Six Questions To Ask
The best Fitbit or activity tracking device can make your quest for fitness fun. It can be a powerful coach and motivator and really open your eyes to your activity level. However, the wearable fitness tracker market is flooded. When every company has released a tracker, how do you know which is best for you? […]
Thoughts, Musings and Essays
If Only I Had Listened #BehindTheBlogger
If Only I Had Listened… Why is it so hard to listen and learn from other’s experience? Perhaps it is just so hard to distinguish between wise advice and somebody’s opinion. Perhaps we just need to find our own path. What works for me, may not work for you. What works for you may not […]
What Is Feeling Fit – August 2015
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Round-up My Five Favorite Uses for Coconut Oil #coconutoil
Last year, I discovered coconut oil. I was surprised to learn there are so many nutritional, beauty, and personal care uses for coconut oil. Now it is a staple and part of my daily life. Today, I will share a list of some of my favorite uses for coconut oil and a min-review of NutriGold […]
Adventures With Raw Shea Butter: A Recipe and Review of Beauty by Shea
Raw, Organic Shea Butter by Beauty by Shea is Pure Goodness Shea Butter is highly nourishing and moisturizing. It is rich in Vitamins A, E, F & K. No wonder you find it in so many high-quality moisturizing lotions, lip balms and hair conditioners! As a fan of natural, quality beauty products I have always […]
