Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
How to Measure and Calibrate Your Fitbit Stride Settings
New Fitbit users commonly ask, “How do I calibrate my average stride length setting?” or “Do I need to calibrate my Fitbit stride settings?” In this tutorial, you will learn how to calibrate stride settings for a Fitbit. The same principals apply to other pedometers and activity tracking devices. Correctly measuring and calibrating your […]
Seven Tips To Increase NEAT Activity For Bloggers
Sitting too much is bad for you! Regular exercise is good, but recent studies indicate it may not be enough to solve the health problems associated with a sedentary lifestyle (meaning a lifestyle that is sedentary outside of planned workouts). The good news is with a little effort and creativity you can help counter-act that with […]
Three Classic And Fun Fitbit Essays Roundup
Fit Reads is a new round-up of essays, articles, and posts about using (or not using) an activity tracking device. This week we focus on three classic Fitbit essays. Enjoy!
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
Recipes For Feeling Fit
Quick and Easy Gluten-Free Banana Nut Brownies Recipe
Everyone loves a brownie! I am no exception, so I set out to make a guilt-free, gluten-free brownie. The result is a dairy-free brownie containing popular super foods such as walnuts, almonds, coconut oil, and cacao nibs. Ripe bananas offer their natural sweetness and a moist texture. I feel great after eating these brownies, I […]
Tips for Weight Loss And Smoothie Recipes Using SlimQuick
When it comes to weight loss there are not short cuts. The best results come from some combination of eating less and moving more. This does not have to be unpleasant. We can still eat healthy, flavor-full foods and enjoy fun activities during this process. Although there are no short cuts, little things can help […]
Eating Fit
C is For Coffee #AtoZChallenge
C is For Coffee: I enjoy my morning cup of coffee. Sometimes I grind it myself, sometimes I use pre-ground. Sometimes I use the Moka pot and sometimes I use the French Press. Sometimes I opt for tea instead–especially a Matcha Latte. There is just something about the ritual of preparing the coffee, the scent […]
Cantonese Mushroom, Vegetable and Scallop Stir-Fry Recipe
This recipe is excerpted from the cookbook 150 Best Indian, Asian, Carribean & More Diabetes Recipes by Sobia Khan, MSc, RD. The publisher granted permission to reprint it. It is found on page 142, in the Chinese Cuisine section. Enjoy! Cantonese Mushroom, Vegetable and Scallop Stir-Fry (Xing Bao Gu Chao Dai Zi) This saucy […]
Feel Good Style & Beauty
Bold Eye Looks With Measurable Difference Cosmetics
I have had fun browsing the style magazines for Fall trend reports. Although I believe personal style is timeless, I get inspiration from looking a beautiful new trends and designs. One look I really enjoy from this season is the “Mod Inspired” look. I love the iconic look of bangs, strong eyes and brows with […]
Review Hybrid Hip Leather Hip Pack
Do you ever find that your favorite slacks lack pockets? Or perhaps it is your favorite yoga pants? Other than jeans, I tend to prefer pants that do not have pockets since I like the smooth fit. Sometimes, this is a problem if I need easy access to essentials such as my phone. The Hybrid […]
IFZA Leathers Shaving Kit Case From Etsy
A great bag makes a difference. It can be the difference between being stylish and organized or messy and chaotic. A distinctive, handmade bag makes you feel great every time you reach for it. Most ladies know the pleasures of a nice handbag, messenger bag or tote. It makes our lives easier both at home […]
Mix and Match Accessories That Create An Amazing, Unique Costume For Halloween and Beyond
Accessories or a single can transform pieces from your existing wardrobe into a great Halloween costume. One of my popular Halloween posts featured some options to transform clothes you already have to a cat costume (see Halloween Ideas: Create Your Own Easy Iconic Cat Costume ). Today, I will share more accessories options from Hips […]
Fit, Stylish & Productive Tech
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
No More Missing Keys With TracKey Bluetooth Key Finder
Do you ever lose your keys? TracKey to the rescue! This three-in-one Bluetooth device helps you find mislaid keys, acts as a remote control for your phone’s camera shutter and can be used to record voice memos. I love the concept of TracKey. I take a lot of pictures with my phone, so my […]
Thoughts, Musings and Essays
B is for Bit by Bit! #AtoZChallenge
Why Feeling Fit, Bit by Bit? Often when people plan to live a healthy lifestyle they try to change everything at once. Sometimes people try to overnight transition from being a couch potato to an athlete or a junk food junkie to a strict clean eater. They often also expect over night results worthy of […]
If Only I Had Listened #BehindTheBlogger
If Only I Had Listened… Why is it so hard to listen and learn from other’s experience? Perhaps it is just so hard to distinguish between wise advice and somebody’s opinion. Perhaps we just need to find our own path. What works for me, may not work for you. What works for you may not […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Galley Essentials Silicone Baking Cups Review
Yes, I know Cookie Monster is right. Cupcakes are a “sometimes food”. Still now you can choose to indulge you can feel good about reducing waste if you use reusable silicone baking cups. I only just learned that silicone baking items are all the rage. Not only are they great for muffins and cakes–there are […]
Delightful Duo of Oils for Face, Hair and Nails
Argan Oil and Rosehip Oil form a delightful duo of oil for hair, nails and skin care. Both of these oils are lightweight and quickly absorbed. Argan Oil (sometimes known as Moroccan Oil) has attracted much attention in recent years as a trendy ingredient in hair and skin care products. Rosehip Oil is also experiencing […]
