Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Get Rewarded For Your Activity: Five Activity Incentive Programs
Fitness is its own reward. The true value of an activity tracker is the motivation to move more throughout the day. Even so, I am going to let you in on a little secret. It is possible for your Fitbit (or other activity tracker) to pay for itself! You can do this through incentive programs […]
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
Three Classic And Fun Fitbit Essays Roundup
Fit Reads is a new round-up of essays, articles, and posts about using (or not using) an activity tracking device. This week we focus on three classic Fitbit essays. Enjoy!
Walking For Health And Happiness
A brisk walk is great for the body and mind. Whether you are just getting started on your journey to fitness, or you routinely walk your 10,000 steps a day, there are amazing health benefits from a 30-minute walk. National Walking Day is coming April 6! I hope you will join me in finding time […]
Recipes For Feeling Fit
Get Supermarket Healthy With Melissa D’Arabian
When it comes to eating healthier, one of the common complaints I hear is “Healthy foods are too expensive and too time consuming to prepare.” Okay, that is two common complaints. While I personally feel it is worth some investment of time and resources, we do need to be practical. For that reason I love […]
Quick and Easy Gluten-Free Banana Nut Brownies Recipe
Everyone loves a brownie! I am no exception, so I set out to make a guilt-free, gluten-free brownie. The result is a dairy-free brownie containing popular super foods such as walnuts, almonds, coconut oil, and cacao nibs. Ripe bananas offer their natural sweetness and a moist texture. I feel great after eating these brownies, I […]
Eating Fit
Featuring: Whole-Food Women’s Multivitamin From Nutrigold #womensmulti
Many regard a multivitamin as a “nutritional insurance policy”. I try to eat a balanced diet and believe it is best to receive nutrients from whole foods. Nutrigold’s Whole-Food Women’s Multivitamin is a food-based supplement that contains no synthetic vitamin isolates. It also contains no animal-derived ingredients and is, therefore, so it is suitable for both vegans and vegetarians.
Easy Healthy Meal Planning Tips & Resources
To feel fit we need to eat well. One common barrier to eating fit and healthy is time. We get home famished and grab the quickest convenience food we can find. We know that we should eat fresh, whole foods. But lack or time and lack of energy gets in the way. Or does it? […]
Feel Good Style & Beauty
Spring Is Time For A Romantic Road Trip
Spring is the perfect season for a romantic road trip with MocCloth! ModCloth never fails to introduce cute styles both retro and modern. This post contains affiliate links. If you click on one of these links and decide to make a purchase, I receive a modest commission without altering the price you pay. From time to […]
Tinted Sunscreen Review Of Oz Naturals
If you want beautiful skin, sun protection is essential all year. Physical sunblocks like zinc oxide and titanium dioxide provide broad-spectrum sun protection. Broad spectrum sun protection refers to protection from both UVA and UVB rays. One problem with physical sunblocks like zinc oxide is that they can cause a white sheen to the skin. […]
Review Azure Naturals Ultimate Vitamin C Skin Care
Vitamin C is wonderful for the skin. I have posted a few times about my own experiences with vitamin C. The main benefits I see when consistently using topical vitamin C is a more even skin tone and a nice smooth skin texture. One of my favorite skin care companies, Azure Naturals, has launched a […]
Reebok’s Cardio Ultra – The Perfect Shoe for Your Studio Class
This is a sponsored announcement on behalf of Reebok. It contains affiliate links, if you follow the links and make a purchase Feeling Fit, Bit By Bit will receive a modest commission. I am sharing the announcement as it may interest some of you… Cardio Ultra – The Perfect Shoe for Your Studio Class […]
Fit, Stylish & Productive Tech
Get REM-Fit For A 360 Degree Fit Lifestyle Part 1
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
Aftershokz Trekz Titanium Headphones Review
Be Safe, be active and still enjoy your music with AfterShokz Trekz Titanium Headphones. These headphones wrap around the head and use bone conduction technology to transmit audio waves to the inner ears through the skull, bypassing the eardrums completely. These are my new favorite sports headphones. I received a complimentary pair of AfterShokz Trekz Titanium headphones […]
Thoughts, Musings and Essays
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
What Is Feeling Fit – August 2015
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
My Five Favorite Uses for Argan Oil
Argan Oil, sometimes called Moroccan oil, is highly versatile for a variety of beauty and personal care purposes. Here is a round-up of five of my favorite uses for Argan Oil. Disclosure: Foxbrim provided a sample of their Organic Argan Oil for review. As many of you know, I am a big fan of Argan […]
Aloe Vera, Rose Water & Frankincense Shaving Oil Recipe
Shaving oil can make shaving a smooth experience. Today, I share my DIY recipe for natural Soothing Aloe Vera, Rose Water and Frankincense Shaving Oil. It leaves my legs soothed and smoothed. This shaving oil also contains ingredients that treat scrapes and minor irritation. About This Recipe: I wanted to make my own shaving oil […]
