Feeling Fit, Bit By Bit

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New on Feeling Fit:

Ten Ways To Stay Safe Exercising Outside

Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]

How To Get Started With Your New Fitbit or Activity Tracker

Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]

Thoughts about collaborations between brands and bloggers

Why Brands And Bloggers Collaborate

As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]

Enjoy a safe winter road trip

Four Tips For a Fun and Safe Winter Road Trip

Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]

Five easy ways to help reduce stress in your life.

Try These 5 Easy Ways to Stop Stress Now

Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]

Skin2Spirit Botanical Lipstick Review

Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]

Ketone 1 Sugar-Free Sports Drink Featuring Ketones

Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]

Fitness on Feeling Fit:

The Ultimate Squat Review

Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]

Enjoy A Relaxing Massage At Home With Naturalico Shiatsu

A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]

Benefits Of Using A Ozo Fitness Pedometer

It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]

Review Uno Noteband Activity Tracker

The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]

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Making The Most Of Your Activity Tracker:

How To Choose The Right Goals For You on Your Fitbit, Jawbone Up, Misfit, or activity tracker

How to Set SMART Goals For Your Fitbit

Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]

Review: Can a Razer Thin Ozeri Pocket 3D Pedometer Measure Up

The Ozeri 4x3razor Digital Pocket 3D Pedometer tracks steps, distance, exercise time, estimates calorie and fat burn and it is as thin as four American quarter coins to fit discreetly in your pocket. Activity trackers are all the rage these days and people commonly talk about their step count for the day.  Many people strive […]

Review Uno Noteband Activity Tracker

The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]

Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow

Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]

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Recipes For Feeling Fit

Make Your Own Almond Milk

Lately I developed an appreciation for almond milk. I especially like it in a Matcha latte or hot cocoa. I never thought to make my own until I received a complimentary nut milk bag filter strainer for review from the distributor Havesome Goods. Havesome Goods also offered to give one lucky Feeling Fit reader a […]

PBJsmoothe

Peanut Butter & Cherry Smoothie Recipe

I love smoothies, but sometimes they are not satisfying enough to be a meal yet too high in calories to enjoy as a guilt-free snack. I find that I can make a satisfying smoothie that can serve as a quick breakfast if I include protein rich additives like nut butters or Greek yogurt. Disclosure: Bell […]

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Eating Fit

Make Strawberry Ginger Infused Water And More With Flavfusion

I often mention the importance of staying hydrated in my fitness and beauty posts. I must admit, this is a challenge for me as I don’t always think to reach for water until I am very thirsty.  During the summer, I made herbal ice teas and infused water so I had tasty, non-calorie (or very […]

How To Make A Delightful Cup of Tea

How To Make A Delightful Cup of Black Tea

There is just something about a nice cup of tea. I recently discovered the pleasures of loose leaf tea over bagged tea. I had always knew loose leaf tea was nicer than bagged, but didn’t quite realize the difference. Brewing a delightful cup of loose leaf tea in a teapot is so easy!  Here are […]

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Feel Good Style & Beauty

My Five Favorite Uses for Argan Oil

Argan Oil, sometimes called Moroccan oil, is highly versatile for a variety of beauty and personal care purposes. Here is a round-up of five of my favorite uses for Argan Oil. Disclosure: Foxbrim provided a sample of their Organic Argan Oil for review. As many of you know, I am a big fan of Argan […]

Seven Oils That Are Great For Your Skin

Healthy oils are not just for cooking or to put in your salad. They contain high levels of antioxidant vitamins that can soften, hydrate, and protect your skin and nails. Here are six natural oils that can make your skin feel soft and smooth. Please remember, I am not a medical professional, any product so […]

Review: Organic Handmade Soap by Keomi Skincare #naturalskincare

Natural, handmade soap is a nice way to treat our skin to a little luxury. It is no secret that I enjoy natural, beauty products whether it is a purchased product or DIY. I was excited when Keomi Skincare sent a Handmade Soap Sample Set  to try and to share my opinions with you. The […]

Review & Haul: Pencil Skirts, Cowl Neck Tunics, Palazzo Pants. Oh My!

I love comfortable clothing that allows for freedom of movement. How can I be active if I cannot move? I also like great colors and a body conscious fit. As long as I can move and breath. Am I asking too much?  Leggings Queen (or LQ) offers fun, stylish clothing for a reasonable price. First […]

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Fit, Stylish & Productive Tech

Give Your iPhone or iPad Room to Move With AYL’s Lightning Cable

AYL 8 pin Lightning cable is Apple certified and can be used to charge or sync compatible iPhones and iPad devices. One notable feature is this cable is 6 feet long. Before I continue this review, I just wanted to mention that I received this cable for free in exchange for a fair and honest […]

Aftershokz Trekz Titanium Headphones Review

Be Safe, be active and still enjoy your music with AfterShokz Trekz Titanium Headphones. These headphones wrap around the head and use bone conduction technology to transmit audio waves to the inner ears through the skull, bypassing the eardrums completely. These are my new favorite sports headphones.  I received a complimentary pair of AfterShokz Trekz Titanium headphones […]

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Thoughts, Musings and Essays

If Only I Had Listened #BehindTheBlogger

If Only I Had Listened… Why is it so hard to listen and learn from other’s experience? Perhaps it is just so hard to distinguish between wise advice and somebody’s opinion. Perhaps we just need to find our own path. What works for me, may not work for you. What works for you may not […]

Feeling Fit (round)

What Feeling Fit Means To Me

My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]

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Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items

Apothecary Extracts 100% Pure Australian Tea Tree Oil Review

Tea Tree Oil is known as an effective natural antiseptic, antibacterial, and anti-fungal. You can use Tea Tree Oil to make your own DIY homemade cleaning, beauty and personal care products. Apothecary Extracts has produced high quality Tea Tree Oil since 2013. Apothecary Extracts 4 ounce bottle of 100% Pure Australian Tea Tree Oil Apothecary […]

Round-up My Five Favorite Uses for Coconut Oil #coconutoil

Last year, I discovered coconut oil. I was surprised to learn there are so many nutritional, beauty, and personal care uses for coconut oil. Now it is a staple and part of my daily life. Today, I will share a list of some of my favorite uses for coconut oil and a min-review of NutriGold […]

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