Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
Get Rewarded For Your Activity: Five Activity Incentive Programs
Fitness is its own reward. The true value of an activity tracker is the motivation to move more throughout the day. Even so, I am going to let you in on a little secret. It is possible for your Fitbit (or other activity tracker) to pay for itself! You can do this through incentive programs […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Review: Can a Razer Thin Ozeri Pocket 3D Pedometer Measure Up
The Ozeri 4x3razor Digital Pocket 3D Pedometer tracks steps, distance, exercise time, estimates calorie and fat burn and it is as thin as four American quarter coins to fit discreetly in your pocket. Activity trackers are all the rage these days and people commonly talk about their step count for the day. Many people strive […]
Recipes For Feeling Fit
Cantonese Mushroom, Vegetable and Scallop Stir-Fry Recipe
This recipe is excerpted from the cookbook 150 Best Indian, Asian, Carribean & More Diabetes Recipes by Sobia Khan, MSc, RD. The publisher granted permission to reprint it. It is found on page 142, in the Chinese Cuisine section. Enjoy! Cantonese Mushroom, Vegetable and Scallop Stir-Fry (Xing Bao Gu Chao Dai Zi) This saucy […]
PB2 Peanut Butter Hot Cocoa Recipe
I admit it! I love chocolate and I love peanut butter. I also enjoy a good hot cocoa. PB2 recently sent me samples of their PB2 original peanut Butter powder and their PB2 with Premium Chocolate to review. I decided to experiment an came up with a few recipes. The first is for PB2 Peanut […]
Eating Fit
Chocolate Hazelnut Bilberry Smoothie Recipe
Bilberries and Goji berries are popular “superfoods”. They also happen to be delicious when blended with hazelnut, banana and chocolate in this rich tasting smoothie. Chocolate Hazelnut Bilberry Smoothie Recipe: Ingredients: 2 tablespoons hazelnuts 2 tablespoons goji berries 1 ripe banana 1 tablespoon organic cacao powder 1 tablespoon bilberry powder 1 cup nut milk of choice […]
Chai Coconut Delight Smoothie Using Tazo Chai
I have a weakness for chai lattes! Is it the spicy scent or the sweet taste? Maybe a little of both. Chai lattes from a coffee shop can be rather pricy. Sometimes I would make my own using chai tea filter bags. I was excited when I was given the opportunity to sample Tazo Chai […]
Feel Good Style & Beauty
Easy Style Hacks For Your Wardrobe
Sometimes easy style is in the small details. Little things like closet organization, wardrobe maintenance, laundry hacks and other small details make it easier to look your best. A Round-Up Of Products For Effortless Style Hacks: Previously Featured On Feeling Fit: How To Get Dressed By Allison Freer How To Get Dressed is written by a film […]
Review and Unboxing: Sublime Sampler
It is always fun to try new beauty products. The problem is that it can be expensive to purchase a full sized product and you never know whether a product will be right for you. That is where sample boxes come in. They can save you money and give you the opportunity to try something […]
Fit Style on the Mat -Yoga Tank Top With Mesh Details
Performance and comfort are important in workout wear. However, that doesn’t mean we can’t wear something fun and stylish! Disclosure: I received a couple of the items shown to feature on Feeling Fit. This includes the Coovy Athlete Performance Yoga Tank Top. Featured in the above image: Coovy ATHLETE Women’s Performance Yoga Tank Top in […]
Review Perfective Ceuticals Ultra-light Sunscreen SPF 40 #outdoor
A good, broad-spectrum sunscreen is essential if you live an active life and want to maintain your beautiful skin long-term. I frequently write about skin care, however, one of the most important aspects of skin care is sun protection. The challenge is finding effective sun protection for the face! Some feel too greasy and can […]
Fit, Stylish & Productive Tech
Introducing ATracker – an Intuitive and Personal Task Timer
How you spent your time is how you spend your life. Time is the most precious thing we have. The creators of ATracker understand that, so they created an intuitive, easy to use time management app. I spent the day using ATracker Pro-version so I could get a feel for the ins and outs of […]
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, to eat right, or to get enough sleep. While many people love their Fitbit activity trackers, some get frustrated as they do not know how to make the best use of it.
Thoughts, Musings and Essays
What Is Feeling Fit – August 2015
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Delightful Duo of Oils for Face, Hair and Nails
Argan Oil and Rosehip Oil form a delightful duo of oil for hair, nails and skin care. Both of these oils are lightweight and quickly absorbed. Argan Oil (sometimes known as Moroccan Oil) has attracted much attention in recent years as a trendy ingredient in hair and skin care products. Rosehip Oil is also experiencing […]
My Five Favorite Uses for Argan Oil
Argan Oil, sometimes called Moroccan oil, is highly versatile for a variety of beauty and personal care purposes. Here is a round-up of five of my favorite uses for Argan Oil. Disclosure: Foxbrim provided a sample of their Organic Argan Oil for review. As many of you know, I am a big fan of Argan […]
