Tweet Share Pin Buffer +1 Stumble Share Share Reddit Email WhatsApp Pocket The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a […]
A Fitbit or other activity tracker can help you live your most fit life by giving you feedback on your activity and making your improved activity feel like a game. Here is a compilation of Feeling Fit, Bit by Bit articles to help you choose, select, set up, and make best use of your Fitbit or other activity tracker. Following the popularity of my tutorial "How to Measure and Calibrate Your Fitbit Stride Length", I will feature a series of tips, tutorials, reviews and observations to help everyone make best use of their tracker.
The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
Fit Reads is a new round-up of essays, articles, and posts about using (or not using) an activity tracking device. This week we focus on three classic Fitbit essays. Enjoy!
5 Shares Tweet Share4 Pin Buffer1 +1 Stumble Share Share Reddit Email WhatsApp PocketA brisk walk is great for the body and mind. Whether you are just getting started on your journey to fitness, or you routinely walk your 10,000 steps a day, there are amazing health benefits from a 30-minute walk. National Walking Day […]
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, to eat right, or to get enough sleep. While many people love their Fitbit activity trackers, some get frustrated as they do not know how to make the best use of it.
77 Shares Tweet Share6 Pin3 Buffer3 +112 Stumble53 Share Share Reddit Email WhatsApp PocketThe best Fitbit or activity tracking device can make your quest for fitness fun. It can be a powerful coach and motivator and really open your eyes to your activity level. However, the wearable fitness tracker market is flooded. When every company […]
1 Shares Tweet Share Pin Buffer +11 Stumble Share Share Reddit Email WhatsApp PocketSleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of […]
3 Shares Tweet Share1 Pin Buffer1 +11 Stumble Share Share Reddit Email WhatsApp PocketWearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam […]