35 Shares Tweet23 Share Pin4 Buffer +16 Stumble1 Share1 Share Reddit Email WhatsApp Pocket Balance is important in all aspects of life. Physical balance is also one of those use it or lose it skills. As we get older we tend to lose our ability to balance. Thankfully, it is a skill that we can […]
1 Shares Tweet Share Pin Buffer +1 Stumble1 Share Share Reddit Email WhatsApp Pocket Summer is a great time for yoga whether it be hatha, power or vinyasa. While I am not a serious yogi, I find that regularly practicing helps with my balance, core strength, flexibility and means I am less likely to […]
5 Shares Tweet Share4 Pin Buffer +1 Stumble1 Share Share Reddit Email WhatsApp Pocket I love barefoot workouts, but I am learning that these workouts are more effective with the right socks. Yes, I said the right socks! (something I never really thought mattered before). I use to have issues slipping in certain yoga […]
150 Shares Tweet19 Share3 Pin101 Buffer1 +126 Stumble Share Share Reddit Email WhatsApp Pocket I love fun, functional yet comfortable workout clothes. I wear them for exercise, but I must admit I also sometimes wear such clothes around the house. I am fan of Aurorae Yoga apparel. I previously purchased their thick yoga mat and […]
Spring is a great time for yoga! I find that a nice practice seems to clear my head, rev-up my circulation and make me feel fresh. Long term, it enhances my balance, coordination, flexibility and core strength. All of that is wonderful when preparing for whatever activities are waiting for you this Summer! I received a complimentary subscription to The Yoga Collective and they have graciously offered to sponsor a giveaway. One lucky Feeling Fit reader will win a one year online streaming yoga subscription.
8 Shares Tweet Share8 Pin Buffer +1 Stumble Share Share Reddit Email WhatsApp Pocket Performance and comfort are important in workout wear. However, that doesn’t mean we can’t wear something fun and stylish! Disclosure: I received a couple of the items shown to feature on Feeling Fit. This includes the Coovy Athlete Performance Yoga Tank […]
1 Shares Tweet Share Pin Buffer +1 Stumble1 Share Share Reddit Email WhatsApp Pocket Sometimes it is the little things–a nice view, a cute outfit, your morning workout. In fact, a great view makes your morning workout that much easier to face! We can’t all live in a home with a deck facing a gorgeous […]
Tweet Share Pin Buffer +1 Stumble Share Share Reddit Email WhatsApp Pocket I am participating in this 12 day yoga challenge and thought I would share the announcement in case others are interested… 12 Day Yoga Invitation! We’re #bringingyogaback in a big way this spring and want your help! To celebrate, we’re hosting a 12-day Instagram yoga-inspire-a-thon. […]