12 Shares Tweet5 Share1 Pin2 Buffer +14 Stumble Share Share Reddit Email WhatsApp Pocket Every 40 seconds someone has a stroke somewhere in the United States! Around 80% of all strokes are preventable. If we all learn the signs and symptoms of a stroke, we can help save a life and prevent some of the damaging […]
The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
63 Shares Tweet38 Share10 Pin13 Buffer +12 Stumble Share Share Reddit Email WhatsApp PocketEssential fatty acids including Omega-3 oils promote health and vitality for everyone in the family. Feeling Fit has partnered with Nordic Naturals to share information about the benefits of Omega-3 oils. Nordic Naturals has graciously agreed to sponsor a reader giveaway! One lucky […]
5 Shares Tweet Share4 Pin Buffer1 +1 Stumble Share Share Reddit Email WhatsApp PocketA brisk walk is great for the body and mind. Whether you are just getting started on your journey to fitness, or you routinely walk your 10,000 steps a day, there are amazing health benefits from a 30-minute walk. National Walking Day […]
1 Shares Tweet Share Pin Buffer1 +1 Stumble Share Share Reddit Email WhatsApp Pocket Ladies, you can learn a lot about yourself by tracking your female hormone cycle using a basal body thermometer and other techniques. Learning to track mine changed my life. Well, it improved my awareness of myself and empowered me to take […]
4 Shares Tweet Share2 Pin Buffer +1 Stumble2 Share Share Reddit Email WhatsApp Pocket Oral hygiene is important to “feeling fit”. Most dentists say that flossing is one of the most important things you can do to ensure healthy teeth and gums. Not only does flossing remove at least 40% of the harmful bacteria in […]
17 Shares Tweet11 Share2 Pin Buffer +13 Stumble1 Share Share Reddit Email WhatsApp Pocket Getting a good night sleep is hard! While few things are more natural than sleeping when tired, modern life gets in the way. For me, the right pillow is essential. Once I unwind, relaxing with good alignment is essential. My […]
3 Shares Tweet Share3 Pin Buffer +1 Stumble Share Share Reddit Email WhatsApp Pocket I received a sample of Maxasorb B12 Cream from Vita Sciences to feature on “Feeling Fit”. Maxasorb B12 Cream is a topical skin lotion containing 320 micrograms of Vitamin B12 (methylcobalamin) plus 120 micrograms of Vitamin B3 (niacin) and 10 micrograms […]