The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
Essential fatty acids including Omega-3 oils promote health and vitality for everyone in the family. Feeling Fit has partnered with Nordic Naturals to share information about the benefits of Omega-3 oils. Nordic Naturals has graciously agreed to sponsor a reader giveaway! One lucky reader will win a Taste Pure Love Family Prize Package featuring new and […]
Feeling Fit has the privilege to review Jan Berry’s book 101 Easy Homemade Products for Your Skin, Health & Home: A Nerdy Farm Wife’s All-Natural DIY Projects Using Commonly Found Herbs, Flowers & Other Plants. This book is an essential reference for anyone who enjoys making their natural own home, beauty or personal care items. […]
I recently discovered chia pudding as a healthy breakfast, dessert or snack idea. Due to the success of my Smooth Chocolate Chia Pudding, I decided to take a turn with vanilla chia pudding. You may top the pudding with fruits, nuts, seeds or other favorite toppings. I chose a nutty theme with ground nutmeg, hazelnuts, […]
Vitamin C is wonderful for the skin. I have posted a few times about my own experiences with vitamin C. The main benefits I see when consistently using topical vitamin C is a more even skin tone and a nice smooth skin texture. One of my favorite skin care companies, Azure Naturals, has launched a […]
Reaching and maintaining a healthy weight (or body fat level) is a big part of “feeling fit”. Today, I will share one resource to assist with a positive state of mind while pursuing weight related goals. Also, one lucky Feeling Fit Reader Will win a free copy of the music and meditation CD Program Your […]
Mary’s Secret Ingredients is one of my favorite subscription boxes. You may recall my previous review of the Spring 2015 box! I have some great news, Feeling Fit readers! Mary’s Secret Ingredients has offered one Feeling Fit reader a free Fall 2015 culinary subscription box. For those who don’t know, Mary’s Secret Ingredients is a […]
The end of Summer doesn’t have to mean no more beach time! You can enjoy the ocean all year while maintaining beautiful skin. Azure Naturals Ocean Minerals skin care line contains 90 vitamins, minerals and other nutrients for the skin. I personally find this skin care line moisturizing and I enjoy the refreshing scent. […]