Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
Freeweight Training Anatomy by Ryan George is an illustrated reference guide to illustrate the muscles used for popular dumbbell, barbell, kettlebell and bodyweight exercises. I received a review copy from the publisher Ulysses Press. I have other books from Ulysses Press that are informative, so I was curious to see Freeweight Training Anatomy by Ryan George. […]
Be Safe, be active and still enjoy your music with AfterShokz Trekz Titanium Headphones. These headphones wrap around the head and use bone conduction technology to transmit audio waves to the inner ears through the skull, bypassing the eardrums completely. These are my new favorite sports headphones. I received a complimentary pair of AfterShokz Trekz Titanium headphones […]
Mashup is a fun fitness format featuring HIIT conditioning exercises, yoga, and other mind-body practices. Mashup offers ten digital streaming workouts through the Booya streaming fitness video platform. Mashup workouts last 16 minutes for an efficient workout on days when you just don’t have time for a longer workout. This post is written in partnership […]
Sensploration Coffee Monthly Subscription Box is the perfect subscription box for coffee lovers. Subscribers receive two 5 ounce bags freshly roasted coffee beans and a small treat. The subscriber can specify a preference for dark roast, light roast or a mix. I received a free month subscription to review. Right from the moment I opened the beautifully wrapped […]
DanceCrazy’s Muscle Massage Roller Ball Instructional DVD demonstrates a head to toe massage “workout” that may assist with flexibility, blood flow to the muscles and workout recovery. Please note, this review is based on personal experience and is not intended to serve as professional or medical advice.
Gwen Stefani’s album This Is What Truth Feels Like explores themes of love and loss. Sometimes heartbreaking and other times uplifting, the songs are catchy and haunting. I have mixed feelings about this album just like Ms. Stefani expresses mixed emotions. I participated in this sponsored album review program as a member of One2One Network. […]