Nutritional Yeast Kale Chips Recipe #nutritionalyeast

 

Kale chips are so popular at the moment! It is no surprise considering Kale is truly be a guilt-free snack due to the low calories and high nutritional value. Kale chips allow us to enjoy our favorite seasonings and a nice crunch while eating healthy.

I recently discovered that nutritional yeast is a wonderful seasoning for kale chips. My local independent cinema provides nutritional yeast as a popcorn topping and I always enjoyed the taste.  Then Sari Foods offered me a sample of their nutritional yeast to review. It is wonderful on popcorn, but I decided to share a less common use…

Disclosure: I received a free sample of Sari Food’s Nutritional Yeast to try and to review. The experiences and opinions described are my own. Some of you may recall, I previously posted a Wicked Emerald Green Smoothie recipe using another Sari Foods product.

Nutritional Yeast Kale Chips Recipe:

Ingredients:

• Kale
• Sea salt
• Sari Foods Nutritional Yeast
• Oil of choice, I used Emile Noël organic sunflower oil (previously reviewed here)

Instructions:

1. Preheat the oven, I usually preheat to 350 degrees
2. Wash kale and remove stems (if you want)
3. Place clean Kale in a mixing bowl, add oil of choice and mix until all the kale has a light coating of oil
4. Add sea salt to taste, the Nutritional yeast has a slight salty taste (to me) so I use a little less than I would if salt were the only seasoning.
5. Add Sari Foods Nutritional Yeast and mix the seasonings throughout the kale
6. Place kale on a baking dish or cookie pan
7. Put in oven on the middle rack and leave until the kale is dehydrated and crispy. This can vary by the oven and temperature.

About Sari Foods Nutritional Yeast:

I found this nutritional yeast very tasty. I have enjoyed it on popcorn and on these kale chips. I love how rich it is in B vitamins and how low it is in sodium. This makes it a wonderful seasoning. According to SAri Foods, this Nutritional Yeast is gluten free, dairy free, contains no MSG, and non-GMO. It is also safe for vegan, kosher and halal diets.

Where to Buy Sari Foods Nutritional Yeast:

(Amazon Affiliate link to follow, if you click on the Amazon link and make a purchase you support Feeling Fit, Bit by Bit with a modest commission).

Sari Foods Nutritional Yeast is available on the Sari Foods Website and also on Amazon (Sari Foods Nutritional Yeast Listing)

Also Mentioned:

• Wicked Emerald Green Spirulina Smoothie Recipe (& Review) featuring Sari Foods Spirulina

• Emile Noël’s Artisan Cooking Oils Review