Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Choose Your Best Fitbit or Activity Tracker – Six Questions To Ask
The best Fitbit or activity tracking device can make your quest for fitness fun. It can be a powerful coach and motivator and really open your eyes to your activity level. However, the wearable fitness tracker market is flooded. When every company has released a tracker, how do you know which is best for you? […]
Walking For Health And Happiness
A brisk walk is great for the body and mind. Whether you are just getting started on your journey to fitness, or you routinely walk your 10,000 steps a day, there are amazing health benefits from a 30-minute walk. National Walking Day is coming April 6! I hope you will join me in finding time […]
iMaze Fitness Dual Heart Rate Monitor Strap Review
A good heart rate monitor is a fitness game changer. It can serve as a coach and offer objective feedback about changes in your fitness. It also provide a calorie burn estimate for aerobic exercise and can increase your self-awareness. iMaze Fitness Dual Heart Rate Monitor Strap and the associated phone applications can do all […]
How to Set SMART Goals For Your Fitbit
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
Recipes For Feeling Fit
Easy, Healthy Green Tea Latte With Soulnatas Organic Matcha Powder
Green tea lattes are delicious! Green tea also has health benefits not found in other caffeinated beverages. I enjoy and occasional green tea latte from my local coffee shop but never thought to make my own. Soulnatas offered me a sample of their Organic Japanese Matcha Green Tea Powder (Premium Grade). Obviously, I was excited […]
My 3 Favorite Water Infusions #threethingsthursday
Lately, I have discovered the joys of infusing water. Making your own water infusions creates a healthy, no or low calorie drink and makes it easier to stay hydrated. For 3 Things Thursday, I am sharing three of my favorite infusions. If you find it a challenge to drink enough water or are trying to […]
Eating Fit
Get Supermarket Healthy With Melissa D’Arabian
When it comes to eating healthier, one of the common complaints I hear is “Healthy foods are too expensive and too time consuming to prepare.” Okay, that is two common complaints. While I personally feel it is worth some investment of time and resources, we do need to be practical. For that reason I love […]
Review 8-Week Blood Sugar Diet By Michael Mosley
Type two diabetes is a dangerous disease that is on the rise. Dr. Michael Mosley’s book The 8-Week Blood Sugar Diet – How To Beat Diabetes Fast (And Stay Off Medication) offers tips, strategies, recipes and a diet plan to help reverse type two diabetes and pre-diabetes. Many people are pre-diabetic and do not even […]
Feel Good Style & Beauty
Review Simlu Mini Skater Skirt
The Simlu flared mini skater skirt is a comfortable, easy and versatile skirt. The skirt is available on Amazon and made in the USA. Disclosure: I received this skirt at a discount to review. My Review of Simlu Basic Skater Skirt I love the fit and flare look of this skater skirt. The style is easy and […]
Aloe Vera, Rose Water & Frankincense Shaving Oil Recipe
Shaving oil can make shaving a smooth experience. Today, I share my DIY recipe for natural Soothing Aloe Vera, Rose Water and Frankincense Shaving Oil. It leaves my legs soothed and smoothed. This shaving oil also contains ingredients that treat scrapes and minor irritation. About This Recipe: I wanted to make my own shaving oil […]
My Swim Bag Checklist
As a new swimmer, there are a few essentials I like to have in my bag. I am already a nervous swimmer, so I have a love hate relationship with the pool. A few key essentials help tip that balance more towards love. I am especially excited about my new swim goggles, my old swim goggles […]
Foxbrim’s Hyaluronic Acid Serum Review
Topical Hyaluronic Acid Serum is considered an effective moisturizer. I personally find that it makes my skin immediately feel soft and smooth. I had the opportunity to try a sample of Foxbrim’s Hyaluronic Serum. I like to take the time to test all skin care products before I review, so I have been using it […]
Fit, Stylish & Productive Tech
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
Introducing ATracker – an Intuitive and Personal Task Timer
How you spent your time is how you spend your life. Time is the most precious thing we have. The creators of ATracker understand that, so they created an intuitive, easy to use time management app. I spent the day using ATracker Pro-version so I could get a feel for the ins and outs of […]
Thoughts, Musings and Essays
If Only I Had Listened #BehindTheBlogger
If Only I Had Listened… Why is it so hard to listen and learn from other’s experience? Perhaps it is just so hard to distinguish between wise advice and somebody’s opinion. Perhaps we just need to find our own path. What works for me, may not work for you. What works for you may not […]
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
DIY Matcha Moroccan Clay Mask Recipe #gopure
A facial mask is an exercise in transformation. We cover our skin in unappealing looking clay, mud or gunk. Then we rinse it off to reveal softer, smoother, cleaner skin. It is strangely relaxing and satisfying. While I enjoy a good brand name facial mask, sometimes it is nice to make my own so I […]
Create Your Own All Natural DIY Body Butter With Leona
There is something very relaxing and satisfying about making your own natural skin care products. Leona makes it so easy by creating DIY Natural Beauty Product Kits. Sam at Feeling Fit tested Leona’s DIY Natural Body Butter Kit. It is so easy to create quality body butter using this kit. Some of you may remember […]
