Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Three Ways to Turn Your Phone Into Your Personal Trainer
I frequently write about fitness devices such as my Fitbit and heart rate monitor. But I have overlooked one of the most popular and effective fitness gadgets. Did you know that a smart phone or tablet is one of the best fitness devices you can use? There are many apps that can serve as a […]
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, to eat right, or to get enough sleep. While many people love their Fitbit activity trackers, some get frustrated as they do not know how to make the best use of it.
A Detailed Review of the Fitbit One
A Journey of 10,000 Steps Starts With One… I have been a keen Fitbit user for over four years! I have used the device enough to learn it’s quirks, strengths and weaknesses. So often, reviews are written by people who just purchased a product. I thought it might be helpful to post a review from […]
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
Recipes For Feeling Fit
Healthy Cauliflower Crust Pesto Pizza
There are days when I just got to have pizza! I also love garden vegetables. Sadly, I don’t grow a garden, but a few friends shared their fresh produce bounty. I decided to take this opportunity to do a healthy upscale to a classic family favorite! This “Eating Fit” recipe features pizza made-over. It includes: […]
Crab and Salmon Cake Burger Recipe #Yumms
Summer time is grilling time! In honor of Summer, here is my recipe for home made Crab and Salmon Cake Burgers. This recipe is quick and easy to prepare and can work with the seasoning of your choice! Also, one lucky Feeling Fit reader will win their choice of one Yumms! grilling essential product. The […]
Eating Fit
Go Crazy For Coffee Crazy #frenchroast #espresso
I am crazy for coffee–especially whole-bean coffee. I recently tried three varieties of organic, fair-trade whole-bean coffee from CoffeeCrazy. My mornings have been wonderful thanks to CoffeeCrazy’s Colombian, French Roast and Espresso Roast coffee beans. I Tried Three Varieties From CoffeeCrazy: French Roast: My nose fell in love at first sniff with CoffeeCrazy’s French Roast. […]
Cantonese Mushroom, Vegetable and Scallop Stir-Fry Recipe
This recipe is excerpted from the cookbook 150 Best Indian, Asian, Carribean & More Diabetes Recipes by Sobia Khan, MSc, RD. The publisher granted permission to reprint it. It is found on page 142, in the Chinese Cuisine section. Enjoy! Cantonese Mushroom, Vegetable and Scallop Stir-Fry (Xing Bao Gu Chao Dai Zi) This saucy […]
Feel Good Style & Beauty
Yoga Socks Help Prevent Slipping on the Mat
I love barefoot workouts, but I am learning that these workouts are more effective with the right socks. Yes, I said the right socks! (something I never really thought mattered before). I use to have issues slipping in certain yoga poses and body weight exercises. I also sometimes take barre or Pilates classes at […]
Four Great Pairs of Yoga Pants Help You Rock The Yoga Mat
Often people think that yoga is a leisurely form of exercise patronized by women and the elderly. They would be surprised to know that even professional athletes perform yoga workouts to maintain peak fitness. There are many benefits of adding yoga to your fitness regime. It can strengthen your whole body, improve your flexibility and […]
CustomInk Offers Fab Custom Team or Group T-Shirts
The following is an announcement from CustomInk that I thought might interest some of you. While this post is about CustomInk’s custom group T-shirts for school teams, they also create adult-sized custom T-shirts. **This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links If you […]
Fit Style on the Mat -Yoga Tank Top With Mesh Details
Performance and comfort are important in workout wear. However, that doesn’t mean we can’t wear something fun and stylish! Disclosure: I received a couple of the items shown to feature on Feeling Fit. This includes the Coovy Athlete Performance Yoga Tank Top. Featured in the above image: Coovy ATHLETE Women’s Performance Yoga Tank Top in […]
Fit, Stylish & Productive Tech
No More Missing Keys With TracKey Bluetooth Key Finder
Do you ever lose your keys? TracKey to the rescue! This three-in-one Bluetooth device helps you find mislaid keys, acts as a remote control for your phone’s camera shutter and can be used to record voice memos. I love the concept of TracKey. I take a lot of pictures with my phone, so my […]
Samepage Helps Bring People and Ideas Together
When planning a project or event it always helps to be on the same page. Samepage is a web app that helps you do just that! It allows you to collaborate and share with family, friends, team mates and colleagues. It puts everyone on the “Same page” and saves time. I am all for productivity […]
Thoughts, Musings and Essays
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
What Is Feeling Fit – August 2015
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Create Your Own All Natural DIY Body Butter With Leona
There is something very relaxing and satisfying about making your own natural skin care products. Leona makes it so easy by creating DIY Natural Beauty Product Kits. Sam at Feeling Fit tested Leona’s DIY Natural Body Butter Kit. It is so easy to create quality body butter using this kit. Some of you may remember […]
DIY Matcha Moroccan Clay Mask Recipe #gopure
A facial mask is an exercise in transformation. We cover our skin in unappealing looking clay, mud or gunk. Then we rinse it off to reveal softer, smoother, cleaner skin. It is strangely relaxing and satisfying. While I enjoy a good brand name facial mask, sometimes it is nice to make my own so I […]
