As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
New on Feeling Fit:
Four Tips For a Fun and Safe Winter Road Trip Sponsored by Cars.com
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones Do you want a sports drink without all that sugar?
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Mystery Boots by Hotter Shoes Review Are you looking for autumn boots that are made for walking?
"Are these boots that made for walking? Yes, please!" When the UK shoe brand Hotter … [Read More...]
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. … [Read More...]
Fitness on Feeling Fit:
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Ten Ways To Stay Safe Exercising Outside Reader Giveaway for AfterShokz Trekz Titanium Headphones
When the weather is nice, we love to exercise outside! Feeling Safe is essential to feeling fit. Whether you walk, run or cycle here are a few tips to stay safe. They are especially important when you either workout near traffic or in isolated parks.
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker A Feeling Fit Activity Tracker Review
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
iMaze Fitness Dual Heart Rate Monitor Strap Review
A good heart rate monitor is a fitness game changer. It can serve as a coach and offer objective feedback about changes in your fitness. It also provide a calorie burn estimate for aerobic exercise and can increase your self-awareness. iMaze Fitness Dual Heart Rate Monitor Strap and the associated phone applications can do all […]
Ten Tips to Increase Your NEAT Activity Making the Most of Your Fitbit, Pedometer or Other Wearable Tracker
Activity is NEAT! I am a big believer in the health benefits of activity. Exercise is important, but this post is more about activity that is lower intensity than we normally consider exercise. Lately, there has been much press about the dangers of sitting for hours at a time and the benefits of NEAT (Non- […]
Get Rewarded For Your Activity: Five Activity Incentive Programs
Fitness is its own reward. The true value of an activity tracker is the motivation to move more throughout the day. Even so, I am going to let you in on a little secret. It is possible for your Fitbit (or other activity tracker) to pay for itself! You can do this through incentive programs […]
Review Uno Noteband Activity Tracker A Feeling Fit Activity Tracker Review
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Recipes For Feeling Fit
Make Strawberry Ginger Infused Water And More With Flavfusion
I often mention the importance of staying hydrated in my fitness and beauty posts. I must admit, this is a challenge for me as I don’t always think to reach for water until I am very thirsty. During the summer, I made herbal ice teas and infused water so I had tasty, non-calorie (or very […]
Cod with Greek Yogurt Harissa Sauce Recipe
Cod is a delicious and versatile fish. I find that cod is delicious with a tangy and spicy Greek Yogurt sauce. The sauce gets the spicy goodness from homemade Harissa. This dish features a delightful mix of Mediterranean flavor influences including Spanish paprika, Greek yogurt, fresh lemon zest, olive oil and Harissa (in case you […]
Eating Fit
Make Your Own Rules Diet by Tara Stiles Excerpt
I recently reviewed the wellness book Make Your Own Rules Diet by Tara Stiles. You can read Feeling Fit, Bit by Bit: Make Your Own Rules Diet review. I enjoyed the positive spirit, practical tips and recipes. The publisher HayHouse agreed to allow me to share an excerpt from this popular new book. […]
Baseball + Cow Bells = Summer Fun! #CowBells4U From the Feeling Fit Guide to Summer Fun
Oh those Summer nights! Last Summer I discovered the joys of an afternoon or evening baseball game. While I have always enjoyed a casual softball game with friends, I never thought I liked watching baseball. I thought the games were too long and I expected to be bored. All that changed when I went to […]
Feel Good Style & Beauty
Four Beautiful Blushers that Boost a Fair Complexion
If you have fair skin you know the right blush can make a difference. It can give you a fresh, healthy look. A sexy flush. Or a dramatically sculpted look. Choosing flattering blush and lipstick shades can also help avoid a washed out look when wearing black or white tops. My longtime favorites are Benefits‘s […]
Review Arvazallia Advanced Hair Repair
Arvazallia Advanced Hair Repair is a moisturizing hair treatment system for dry and damaged hair. I received complimentary review samples of Arvazallia Advanced Hair Repair Moisturizing Shampoo, Repair Daily Conditioner and Hydrating Argan Oil Hair Mask. My Experience Using Arvazallia Advanced Hair Repair The Advanced Hair Repair Moisturizing Shampoo is sulfate free and paraben […]
Review – Organize Your Keys In Style With KeySmart
Are you tired of jangling keys in your pocket or purse? Do you fear that your keys might scratch your phone screen or other valuables? KeySmart is a stylish key holder that contains keys nicely. It reminds me of a Swiss Army Knife for keys. Is KeySmart A Smart & Stylish Key Chain? I have always […]
Two Great Serums From Body Merry (Review)
Body Merry produces several skin care products that are “natural”, organic, cruelty-free and made in the USA. I recently had the opportunity to try Body Merry’s Hyaluronic Dew Serum and Pro-A Serum. Promotional picture of Body Merry Hyaluronic Dew Serum and Pro-A Serum #bodymerry Disclosure: I received a sample of Body Merry Hyaluronic Dew Serum […]
Fit, Stylish & Productive Tech
Aftershokz Trekz Titanium Headphones Review
Be Safe, be active and still enjoy your music with AfterShokz Trekz Titanium Headphones. These headphones wrap around the head and use bone conduction technology to transmit audio waves to the inner ears through the skull, bypassing the eardrums completely. These are my new favorite sports headphones. I received a complimentary pair of AfterShokz Trekz Titanium headphones […]
A Detailed Review of the Fitbit One From a Long-Time User
A Journey of 10,000 Steps Starts With One… I have been a keen Fitbit user for over four years! I have used the device enough to learn it’s quirks, strengths and weaknesses. So often, reviews are written by people who just purchased a product. I thought it might be helpful to post a review from […]
Thoughts, Musings and Essays
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
If Only I Had Listened #BehindTheBlogger
If Only I Had Listened… Why is it so hard to listen and learn from other’s experience? Perhaps it is just so hard to distinguish between wise advice and somebody’s opinion. Perhaps we just need to find our own path. What works for me, may not work for you. What works for you may not […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Review: Key West Organic, Unrefined African Shea Butter
Shea Butter is a fabulous moisturizer that is rich in Vitamins A, E, F & K. I love to use Shea Butter to moisturize dry areas such as my feet, elbows and lips. It is also an amazing hair conditioner. It is also a wonderful ingredient for DIY bath and beauty products. Disclosure: I received […]
Aloe Vera, Rose Water & Frankincense Shaving Oil Recipe A Feeling Fit Recipe And A Giveaway (Win An Amber Glass Spray Bottle!)
Shaving oil can make shaving a smooth experience. Today, I share my DIY recipe for natural Soothing Aloe Vera, Rose Water and Frankincense Shaving Oil. It leaves my legs soothed and smoothed. This shaving oil also contains ingredients that treat scrapes and minor irritation. About This Recipe: I wanted to make my own shaving oil […]
Sam isn't really that "sly", but a college roommate thought so since she had Sly and The Family Stone on nearly constant rotation. When not editing Feeling Fit, Sam can be found pretending to be "sly" and "feeling fit"!
