Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
My Top Five Healthy Living Tools
I am joining Nicole of The Fit Pepper and Jessica Joy of The Fit Switch in The Fit Dish linkup. Today’s Topic is: What are your top healthy living tools? 1. My Fitbit – A Fitbit or other activity tracker helps you improve on your overall activity level. For people with a competitive spirit, a Fitbit […]
How to Set SMART Goals For Your Fitbit
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
Get Rewarded For Your Activity: Five Activity Incentive Programs
Fitness is its own reward. The true value of an activity tracker is the motivation to move more throughout the day. Even so, I am going to let you in on a little secret. It is possible for your Fitbit (or other activity tracker) to pay for itself! You can do this through incentive programs […]
Get REM-Fit For A 360 Degree Fit Lifestyle Part 1
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
Recipes For Feeling Fit
Make Strawberry Ginger Infused Water And More With Flavfusion
I often mention the importance of staying hydrated in my fitness and beauty posts. I must admit, this is a challenge for me as I don’t always think to reach for water until I am very thirsty. During the summer, I made herbal ice teas and infused water so I had tasty, non-calorie (or very […]
South Indian Coconut Shrimp Curry Recipe
I love spicy food and I like trying new things. And I also like to eat healthy most of the time as it is a big part of being and feeling fit. This South Indian Coconut Shrimp Curry Recipe is excerpted from the cookbook 150 Best Indian, Asian, Carribean & More Diabetes Recipes by Sobia […]
Eating Fit
Easy Healthy Meal Planning Tips & Resources
To feel fit we need to eat well. One common barrier to eating fit and healthy is time. We get home famished and grab the quickest convenience food we can find. We know that we should eat fresh, whole foods. But lack or time and lack of energy gets in the way. Or does it? […]
How To Brew Delicious Vanilla Coffee Using Organic Vanilla Bean Powder
I have a confession to make, I like quality vanilla as much as I like chocolate. Perhaps I just have vanilla tastes! I am also a bit of a coffee snob. Normally, I like my coffee strong, dark and smooth. However, I find a little vanilla bean powder smooths my coffee and adds an […]
Feel Good Style & Beauty
Review Exuviance Sheer Daily Protector SPF 50
A broad spectrum sunscreen is essential for long-term beautiful and healthy skin. Exuviance Sheer Daily Protector SPF 50 sunscreen is a moisturizing mineral sunscreen that offers UVA/UVB protection. Exuviance sent a Feeling Fit a sample of Exuviance Sheer Daily Protector SPF 50 sunscreen. I have been wearing it the past couple of weeks to prepare for this […]
Review: Argan Oil Hair Mask From InstaNatural
InstaNatural’s Argan Oil Hair Mask turned my hair from “straw” to “silk.” Well almost. Summer has taken a toll on my hair. After weeks of sun and chlorine exposure my hair became dry, bleached, easily tangled and frizzy. I was excited to have the opportunity to try InstaNatural’s Argan Oil Hair Mask since my hair […]
Review: Poppy Austin Eye Cream #poppyaustin
Poppy Austin Bright Eye Cream with Green Tea and Vitamin C contains naturally derived and organic ingredients intended to moisturize the skin around the eyes and reduce puffiness. I must admit, I rarely notice a difference when using an eye cream, yet I keep trying them. Will this cream be different? Disclosure: I received a […]
Four Beautiful Blushers that Boost a Fair Complexion
If you have fair skin you know the right blush can make a difference. It can give you a fresh, healthy look. A sexy flush. Or a dramatically sculpted look. Choosing flattering blush and lipstick shades can also help avoid a washed out look when wearing black or white tops. My longtime favorites are Benefits‘s […]
Fit, Stylish & Productive Tech
Time Management Tips For Bloggers
This post brought to you by ATracker by Wonderapps. The content and opinions expressed below are that of Feeling Fit. Bloggers juggle so many roles, here are some tips that I have learned that help me to manage my blogging time. I am also excited to share one of my favorite free time management apps ATracker […]
Solve Your iPhone Storage With a Lightning USB Drive
The iKlips Lightning USB Flash Drive is a sleek duel-ended thumb drive that works with your iPhone or iPad. If you ever run out of storage space on your iDevice, an iPhone flash drive can help even if you do not have access to the cloud. I have problems with media storage on my phone […]
Thoughts, Musings and Essays
B is for Bit by Bit! #AtoZChallenge
Why Feeling Fit, Bit by Bit? Often when people plan to live a healthy lifestyle they try to change everything at once. Sometimes people try to overnight transition from being a couch potato to an athlete or a junk food junkie to a strict clean eater. They often also expect over night results worthy of […]
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Apothecary Extracts 100% Pure Australian Tea Tree Oil Review
Tea Tree Oil is known as an effective natural antiseptic, antibacterial, and anti-fungal. You can use Tea Tree Oil to make your own DIY homemade cleaning, beauty and personal care products. Apothecary Extracts has produced high quality Tea Tree Oil since 2013. Apothecary Extracts 4 ounce bottle of 100% Pure Australian Tea Tree Oil Apothecary […]
Adventures With Raw Shea Butter: A Recipe and Review of Beauty by Shea
Raw, Organic Shea Butter by Beauty by Shea is Pure Goodness Shea Butter is highly nourishing and moisturizing. It is rich in Vitamins A, E, F & K. No wonder you find it in so many high-quality moisturizing lotions, lip balms and hair conditioners! As a fan of natural, quality beauty products I have always […]
