Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
iMaze Fitness Dual Heart Rate Monitor Strap Review
A good heart rate monitor is a fitness game changer. It can serve as a coach and offer objective feedback about changes in your fitness. It also provide a calorie burn estimate for aerobic exercise and can increase your self-awareness. iMaze Fitness Dual Heart Rate Monitor Strap and the associated phone applications can do all […]
Three Classic And Fun Fitbit Essays Roundup
Fit Reads is a new round-up of essays, articles, and posts about using (or not using) an activity tracking device. This week we focus on three classic Fitbit essays. Enjoy!
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, to eat right, or to get enough sleep. While many people love their Fitbit activity trackers, some get frustrated as they do not know how to make the best use of it.
How to Set SMART Goals For Your Fitbit
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
Recipes For Feeling Fit
Cod with Greek Yogurt Harissa Sauce Recipe
Cod is a delicious and versatile fish. I find that cod is delicious with a tangy and spicy Greek Yogurt sauce. The sauce gets the spicy goodness from homemade Harissa. This dish features a delightful mix of Mediterranean flavor influences including Spanish paprika, Greek yogurt, fresh lemon zest, olive oil and Harissa (in case you […]
Quick and Easy Gluten-Free Banana Nut Brownies Recipe
Everyone loves a brownie! I am no exception, so I set out to make a guilt-free, gluten-free brownie. The result is a dairy-free brownie containing popular super foods such as walnuts, almonds, coconut oil, and cacao nibs. Ripe bananas offer their natural sweetness and a moist texture. I feel great after eating these brownies, I […]
Eating Fit
The Purple Tractor “On The Move” Whole Bean Coffee
The Purple Tractor “On The Move” blend is a rich flavored whole bean coffee. The flavor seems to have warm, slightly nutty “notes”. These hints of flavor are not obvious like a flavored coffee, they are subtle. I enjoyed the smooth flavor and lovely aroma of this medium roast coffee. My Experience Drinking Purple Tractor […]
Recipe: Pesto Zucchini No-Pasta Lasagna Featuring Quorn
I love a good lasagna! I decided to make a pasta-free, vegetable lasagna so my family can enjoy a tasty meal that features vitamin and mineral rich vegetables. I also wanted to feature Quorn (a non-soy, non-GMO meat alternative). Here is my recipe for Pesto Zucchini No-Pasta Lasagna Featuring Quorn. The following recipe is delicious […]
Feel Good Style & Beauty
Monat Volume Shampoo and Conditioner (Review)
I have a good hair day. I credit this in part to using Monat Revive Shampoo and Conditioner. I received compensation for this post including complimentary samples of Monat Revive Shampoo and Conditioner for Volume to review. I was intrigued by the claims Monat makes about their products. My Experience Using Monat Volume Shampoo […]
Review: Body Merry Age Defense Eye Cream
Body Merry Age Defense Eye Cream Promotional Picture Body Merry Age Defense Eye Cream is a light eye cream that contains peptides, retinols and other known “anti-aging” ingredients. I received a complimentary bottle of Body Merry Eye Cream to facilitate this review. I also include an affiliate link at the end of this message. If […]
Keep Fit With KEEPTIGHT Gym Clothing For Women
Truly fabulous workout clothing for women is hard to find. Yes, I know it is a crowded market. But I am talking about gym clothing for women that is stylish and fashion forward without compromising comfort and performance. If the brand is body positive, empowering and available in a good range of sizes — all […]
Galley Essentials Silicone Baking Cups Review
Yes, I know Cookie Monster is right. Cupcakes are a “sometimes food”. Still now you can choose to indulge you can feel good about reducing waste if you use reusable silicone baking cups. I only just learned that silicone baking items are all the rage. Not only are they great for muffins and cakes–there are […]
Fit, Stylish & Productive Tech
Choose Your Best Fitbit or Activity Tracker – Six Questions To Ask
The best Fitbit or activity tracking device can make your quest for fitness fun. It can be a powerful coach and motivator and really open your eyes to your activity level. However, the wearable fitness tracker market is flooded. When every company has released a tracker, how do you know which is best for you? […]
Ten Websites Or Applications That Play Nice With Fitbit
Do you want to get more out of your Fitbit, Jawbone Up, Misfit, Withings or other activity tracking device? My 10 on the 10th list is a round-up of ten websites or applications that play nice with Fitbit activity trackers. Most of these will also play nice with other activity trackers and devices including Jawbone […]
Thoughts, Musings and Essays
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
B is for Bit by Bit! #AtoZChallenge
Why Feeling Fit, Bit by Bit? Often when people plan to live a healthy lifestyle they try to change everything at once. Sometimes people try to overnight transition from being a couch potato to an athlete or a junk food junkie to a strict clean eater. They often also expect over night results worthy of […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Get Silky Smooth Skin With Joyaplenty Exfoliating Glove
Exfoliation is essential for silky smooth skin. There are a lot of exfoliating gloves on the market. The key is to find one that is effective, but gentle. If it is also attractive than it can contribute to a spa-like atmosphere. I just tried the Joyaplenty Nourishmitt Exfoliation Mitt. My skin was so luxuriously smooth afterwards. […]
Aloe Vera, Rose Water & Frankincense Shaving Oil Recipe
Shaving oil can make shaving a smooth experience. Today, I share my DIY recipe for natural Soothing Aloe Vera, Rose Water and Frankincense Shaving Oil. It leaves my legs soothed and smoothed. This shaving oil also contains ingredients that treat scrapes and minor irritation. About This Recipe: I wanted to make my own shaving oil […]
