Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Get Rewarded For Your Activity: Five Activity Incentive Programs
Fitness is its own reward. The true value of an activity tracker is the motivation to move more throughout the day. Even so, I am going to let you in on a little secret. It is possible for your Fitbit (or other activity tracker) to pay for itself! You can do this through incentive programs […]
RestOn Smart Sleep Tracking Monitor Sleepace Review
The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
Seven Tips To Increase NEAT Activity For Bloggers
Sitting too much is bad for you! Regular exercise is good, but recent studies indicate it may not be enough to solve the health problems associated with a sedentary lifestyle (meaning a lifestyle that is sedentary outside of planned workouts). The good news is with a little effort and creativity you can help counter-act that with […]
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, to eat right, or to get enough sleep. While many people love their Fitbit activity trackers, some get frustrated as they do not know how to make the best use of it.
Recipes For Feeling Fit
Peanut Butter & Cherry Smoothie Recipe
I love smoothies, but sometimes they are not satisfying enough to be a meal yet too high in calories to enjoy as a guilt-free snack. I find that I can make a satisfying smoothie that can serve as a quick breakfast if I include protein rich additives like nut butters or Greek yogurt. Disclosure: Bell […]
Kiss Me Mint Matcha Chocolate Candy Recipe
I love a nice Matcha latte and I like to drink it plain too. I thought I would take it a step farther and combine two favorites — green tea and chocolate. I made these Kiss Me Mint Matcha Chocolate Candies twice. Both times they were a hit! I received compensation for this post such […]
Eating Fit
Healthy Cauliflower Crust Pesto Pizza
There are days when I just got to have pizza! I also love garden vegetables. Sadly, I don’t grow a garden, but a few friends shared their fresh produce bounty. I decided to take this opportunity to do a healthy upscale to a classic family favorite! This “Eating Fit” recipe features pizza made-over. It includes: […]
Make Your Own Rules Diet by Tara Stiles Excerpt
I recently reviewed the wellness book Make Your Own Rules Diet by Tara Stiles. You can read Feeling Fit, Bit by Bit: Make Your Own Rules Diet review. I enjoyed the positive spirit, practical tips and recipes. The publisher HayHouse agreed to allow me to share an excerpt from this popular new book. […]
Feel Good Style & Beauty
Spring Is Time For A Romantic Road Trip
Spring is the perfect season for a romantic road trip with MocCloth! ModCloth never fails to introduce cute styles both retro and modern. This post contains affiliate links. If you click on one of these links and decide to make a purchase, I receive a modest commission without altering the price you pay. From time to […]
Review Exuviance Sheer Daily Protector SPF 50
A broad spectrum sunscreen is essential for long-term beautiful and healthy skin. Exuviance Sheer Daily Protector SPF 50 sunscreen is a moisturizing mineral sunscreen that offers UVA/UVB protection. Exuviance sent a Feeling Fit a sample of Exuviance Sheer Daily Protector SPF 50 sunscreen. I have been wearing it the past couple of weeks to prepare for this […]
Treat Winter Skin With Derma e
Winter brings dry skin! Well, it doesn’t have to. derma e has introduced a new line of moisturizing products that are available at Walgreens. I tried their new Hydrating Day Creme with Hyaluronic Acid to review on Feeling Fit. Spoiler alert — it is fantastic! My Experience Using Hydrating Day Creme with Hyaluronic Acid: I […]
Fit Style: Aurorae Yoga Review and Haul
I love fun, functional yet comfortable workout clothes. I wear them for exercise, but I must admit I also sometimes wear such clothes around the house. I am fan of Aurorae Yoga apparel. I previously purchased their thick yoga mat and their long-sleeved workout top (shown in collage above). I was very excited when Aurorae […]
Fit, Stylish & Productive Tech
Can a Glass Screen Protector Reduce Cellphone Radiation?
IntelliGLASS iPhone6/6S Anti-Radiation glass screen protector offers two types of protection. It protects your iPhone’s screen from damage and your body from some of the harmful radiation. As a user of IntelliGLASS screen protectors, I am excited to collaborate with them through this sponsored informational post. I do want to mention that nothing in this […]
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
Thoughts, Musings and Essays
What Is Feeling Fit – August 2015
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Get Silky Smooth Skin With Joyaplenty Exfoliating Glove
Exfoliation is essential for silky smooth skin. There are a lot of exfoliating gloves on the market. The key is to find one that is effective, but gentle. If it is also attractive than it can contribute to a spa-like atmosphere. I just tried the Joyaplenty Nourishmitt Exfoliation Mitt. My skin was so luxuriously smooth afterwards. […]
Review 101 Easy Homemade Products By Jan Berry
Feeling Fit has the privilege to review Jan Berry’s book 101 Easy Homemade Products for Your Skin, Health & Home: A Nerdy Farm Wife’s All-Natural DIY Projects Using Commonly Found Herbs, Flowers & Other Plants. This book is an essential reference for anyone who enjoys making their natural own home, beauty or personal care items. […]
