Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
How to Set SMART Goals For Your Fitbit
Today we will explore how to set SMART goals for your Fitbit or other wearable activity tracker. New Fitbit and activity tracking device users often ask what they should set for their step or activity goals. In all aspects of life, setting the right goals for you makes success more likely both short and long-term. […]
Three Ways to Turn Your Phone Into Your Personal Trainer
I frequently write about fitness devices such as my Fitbit and heart rate monitor. But I have overlooked one of the most popular and effective fitness gadgets. Did you know that a smart phone or tablet is one of the best fitness devices you can use? There are many apps that can serve as a […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Ten Tips to Increase Your NEAT Activity
Activity is NEAT! I am a big believer in the health benefits of activity. Exercise is important, but this post is more about activity that is lower intensity than we normally consider exercise. Lately, there has been much press about the dangers of sitting for hours at a time and the benefits of NEAT (Non- […]
Recipes For Feeling Fit
Easy Paella Recipe With Freekeh, Chicken & Seafood
I love paella. It brings back memories of sipping Sangria and eating paella and tapas. Lovely! This Easy Paella Recipe is not for an authentic Spanish seafood paella. This recipe has a twist. It features freekeh rather than rice, for an easy and healthy version on fresh seafood paella. It also features flavors inspired by […]
Healthy Cauliflower Crust Pesto Pizza
There are days when I just got to have pizza! I also love garden vegetables. Sadly, I don’t grow a garden, but a few friends shared their fresh produce bounty. I decided to take this opportunity to do a healthy upscale to a classic family favorite! This “Eating Fit” recipe features pizza made-over. It includes: […]
Eating Fit
Round-up My Five Favorite Uses for Coconut Oil #coconutoil
Last year, I discovered coconut oil. I was surprised to learn there are so many nutritional, beauty, and personal care uses for coconut oil. Now it is a staple and part of my daily life. Today, I will share a list of some of my favorite uses for coconut oil and a min-review of NutriGold […]
Campbells Tasters Sample and Share Recap
I was selected to participate in a Campbell’s Tasters — Sample and Share through Crowdtap. Crowdtap sent a free sample kit so I could try several new Campbell sauces and share them with my friends and family. I wasn’t able to share them with all of you so I thought I would post photographs of […]
Feel Good Style & Beauty
Review Simlu Mini Skater Skirt
The Simlu flared mini skater skirt is a comfortable, easy and versatile skirt. The skirt is available on Amazon and made in the USA. Disclosure: I received this skirt at a discount to review. My Review of Simlu Basic Skater Skirt I love the fit and flare look of this skater skirt. The style is easy and […]
New Radiance Naturals Vitamin C Serum For Your Skin #newradiancenaturals
Vitamin C is good for you and it is also good for your skin! A good vitamin C serum is high on my list of effective skin care products. Also high on the list is a good sunscreen. I feel the two work together as vitamin C helps reverse small amounts of sun damage and […]
Review Protectan Sunscreen by Thermalabs
Sunscreen is an all-year essential for beautiful and healthy skin. I tried Thermalabs Protectoran SPF 30 Sunscreen. I found the sunscreen felt light on the skin and didn’t leave a greasy feeling that many other sunscreens leave. My Experience Using Protectan” Sunscreen by Thermalabs Protectan Sunscreen has a nice, light texture. It is lightly moisturizing but doesn’t leave a […]
My Swim Bag Checklist
As a new swimmer, there are a few essentials I like to have in my bag. I am already a nervous swimmer, so I have a love hate relationship with the pool. A few key essentials help tip that balance more towards love. I am especially excited about my new swim goggles, my old swim goggles […]
Fit, Stylish & Productive Tech
No More Missing Keys With TracKey Bluetooth Key Finder
Do you ever lose your keys? TracKey to the rescue! This three-in-one Bluetooth device helps you find mislaid keys, acts as a remote control for your phone’s camera shutter and can be used to record voice memos. I love the concept of TracKey. I take a lot of pictures with my phone, so my […]
Two Must Have Adorable iPhone Accessories
The Hello Kitty Max from PhotoFast is a cute, fast Lightning flash drive to expand your phone’ storage space and to back up social media. The Little Marcel iPhone folio case from Chic Mobile is a cute case that plays nice with the lightning flash drive. This week’s Tech Style features two useful and adorable […]
Thoughts, Musings and Essays
B is for Bit by Bit! #AtoZChallenge
Why Feeling Fit, Bit by Bit? Often when people plan to live a healthy lifestyle they try to change everything at once. Sometimes people try to overnight transition from being a couch potato to an athlete or a junk food junkie to a strict clean eater. They often also expect over night results worthy of […]
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Aloe Vera, Rose Water & Frankincense Shaving Oil Recipe
Shaving oil can make shaving a smooth experience. Today, I share my DIY recipe for natural Soothing Aloe Vera, Rose Water and Frankincense Shaving Oil. It leaves my legs soothed and smoothed. This shaving oil also contains ingredients that treat scrapes and minor irritation. About This Recipe: I wanted to make my own shaving oil […]
Create Your Own All Natural DIY Body Butter With Leona
There is something very relaxing and satisfying about making your own natural skin care products. Leona makes it so easy by creating DIY Natural Beauty Product Kits. Sam at Feeling Fit tested Leona’s DIY Natural Body Butter Kit. It is so easy to create quality body butter using this kit. Some of you may remember […]
