Shorter daylight hours doesn't mean that we can't exercise outside. However, it does mean that we … [Read More...]
New on Feeling Fit:
How To Get Started With Your New Fitbit or Activity Tracker
Your new Fitbit is a fun and powerful motivator. It can coach you to increase your activity level, … [Read More...]
Why Brands And Bloggers Collaborate
As bloggers, we pour our heart, soul, and creativity into our blogs. Founding Feeling Fit was a … [Read More...]
Four Tips For a Fun and Safe Winter Road Trip
Are you planning a winter road trip? Travel safely whether you travel for the holidays, for … [Read More...]
Try These 5 Easy Ways to Stop Stress Now
Stress is a killer! It comes from the flight or fight impulse that helps with crisis situations. … [Read More...]
Skin2Spirit Botanical Lipstick Review
Skin2Spirit Botanical Lipstick boasts organic ingredients and long-wearing moisture. Their … [Read More...]
Ketone 1 Sugar-Free Sports Drink Featuring Ketones
Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 … [Read More...]
Fitness on Feeling Fit:
The Ultimate Squat Review
Overall, I like the concept and some of the design. I was actually looking for a product like this. I use weights and I use resistance bands for my home workouts. I like bands because I can simulate most gym exercises and do resistance training without the need for a spotter. There are a few […]
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
Benefits Of Using A Ozo Fitness Pedometer
It is not secret that I am a fan of wearable fitness trackers. The big question is, would I get the same benefit from a non-connected pedometer? I have been using OZO Fitness’ pedometer to see. The most important consideration for any fitness device is whether it motivates you to move. A pedometer is an […]
Review Uno Noteband Activity Tracker
The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Making The Most Of Your Activity Tracker:
Ten Tips to Increase Your NEAT Activity
Activity is NEAT! I am a big believer in the health benefits of activity. Exercise is important, but this post is more about activity that is lower intensity than we normally consider exercise. Lately, there has been much press about the dangers of sitting for hours at a time and the benefits of NEAT (Non- […]
Choose Your Best Fitbit or Activity Tracker – Six Questions To Ask
The best Fitbit or activity tracking device can make your quest for fitness fun. It can be a powerful coach and motivator and really open your eyes to your activity level. However, the wearable fitness tracker market is flooded. When every company has released a tracker, how do you know which is best for you? […]
Three Classic And Fun Fitbit Essays Roundup
Fit Reads is a new round-up of essays, articles, and posts about using (or not using) an activity tracking device. This week we focus on three classic Fitbit essays. Enjoy!
Review: Can a Razer Thin Ozeri Pocket 3D Pedometer Measure Up
The Ozeri 4x3razor Digital Pocket 3D Pedometer tracks steps, distance, exercise time, estimates calorie and fat burn and it is as thin as four American quarter coins to fit discreetly in your pocket. Activity trackers are all the rage these days and people commonly talk about their step count for the day. Many people strive […]
Recipes For Feeling Fit
Chocolate Hazelnut Bilberry Smoothie Recipe
Bilberries and Goji berries are popular “superfoods”. They also happen to be delicious when blended with hazelnut, banana and chocolate in this rich tasting smoothie. Chocolate Hazelnut Bilberry Smoothie Recipe: Ingredients: 2 tablespoons hazelnuts 2 tablespoons goji berries 1 ripe banana 1 tablespoon organic cacao powder 1 tablespoon bilberry powder 1 cup nut milk of choice […]
Cod with Greek Yogurt Harissa Sauce Recipe
Cod is a delicious and versatile fish. I find that cod is delicious with a tangy and spicy Greek Yogurt sauce. The sauce gets the spicy goodness from homemade Harissa. This dish features a delightful mix of Mediterranean flavor influences including Spanish paprika, Greek yogurt, fresh lemon zest, olive oil and Harissa (in case you […]
Eating Fit
A Kitchen Essential: Borosilicate Glass Bakeware
Cooking healthy, whole foods involves exploring a variety of cooking methods. Sometimes baking is a lower fat alternative to frying and a lot of classic meals involve baking. Quality bakeware is a kitchen essential. Safety is also an important consideration. Apparently, many inexpensive glass baking dishes may shatter at higher heats. Borosilicate glass bakeware is […]
Make Your Own Almond Milk
Lately I developed an appreciation for almond milk. I especially like it in a Matcha latte or hot cocoa. I never thought to make my own until I received a complimentary nut milk bag filter strainer for review from the distributor Havesome Goods. Havesome Goods also offered to give one lucky Feeling Fit reader a […]
Feel Good Style & Beauty
Visit NYFifth For Summer Activewear Essentials
This is a sponsored post written by me on behalf of NYFifth Apparel for IZEA. All opinions are 100% mine. NYFifth.com offers quality brand name activewear at affordable prices. I don’t know about you, but I look forward to my workouts more when I have stylish yet functional clothing that suits the activity. This can […]
Fit Style on the Mat -Yoga Tank Top With Mesh Details
Performance and comfort are important in workout wear. However, that doesn’t mean we can’t wear something fun and stylish! Disclosure: I received a couple of the items shown to feature on Feeling Fit. This includes the Coovy Athlete Performance Yoga Tank Top. Featured in the above image: Coovy ATHLETE Women’s Performance Yoga Tank Top in […]
Happiness is a Comfy Pair of Athletic Socks (Giveaway!)
Happiness is in the simple things. I feel happy when I finish a great workout with comfortable feet. Or maybe it is finishing a hard days work without achy, stinky feet. It is usually mostly about the shoes, but sometimes a good pair of socks can make a big difference. Fuego Athletic socks are soft, […]
One Direction Makeup Is A Perfect Gift For a Fan
Are you looking for a gift idea for a One Direction Fan? Did you know they have their own line of makeup? One Direction Limited Edition makeup tins contain fun, youthful shades of eyeshadow, lipstick, nail polish and eyeliner. The shades are perfect for a night out or school dance as some are also UV […]
Fit, Stylish & Productive Tech
Review Samson Expedition Escape Bluetooth Speaker
Summertime is time for living easy with a backyard party, good friends and music. Or perhaps it is time for a day out. A portable Bluetooth speaker system helps make Summer even more fun! We can take our favorite music anywhere — out on the deck or to a party. Of course a good Bluetooth […]
Two Must Have Adorable iPhone Accessories
The Hello Kitty Max from PhotoFast is a cute, fast Lightning flash drive to expand your phone’ storage space and to back up social media. The Little Marcel iPhone folio case from Chic Mobile is a cute case that plays nice with the lightning flash drive. This week’s Tech Style features two useful and adorable […]
Thoughts, Musings and Essays
What Feeling Fit Means To Me
My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
What Is Feeling Fit – August 2015
Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
Feeling Fit Crafts – DIY Natural Beauty or Personal Care Items
Review: Key West Organic, Unrefined African Shea Butter
Shea Butter is a fabulous moisturizer that is rich in Vitamins A, E, F & K. I love to use Shea Butter to moisturize dry areas such as my feet, elbows and lips. It is also an amazing hair conditioner. It is also a wonderful ingredient for DIY bath and beauty products. Disclosure: I received […]
Review 101 Easy Homemade Products By Jan Berry
Feeling Fit has the privilege to review Jan Berry’s book 101 Easy Homemade Products for Your Skin, Health & Home: A Nerdy Farm Wife’s All-Natural DIY Projects Using Commonly Found Herbs, Flowers & Other Plants. This book is an essential reference for anyone who enjoys making their natural own home, beauty or personal care items. […]
