Sometimes an active lifestyle can be tough on the feet! I try to get my 10,000 steps in, but I don’t always feel like wearing trainers. And sometimes my shoes or boots are just not made for walking! Syono Orthotics Gel Insoles to the rescue! These gel insoles make my hard soled shoes feel more comfortable.
Disclosure: I received a pair of Syono Orthotics Gel Insoles to test and to review. The experience and opinions described are my own and do not represent Syno Orthotics.

Syono Orthotics Gel Insoles come in two sizes:
- Women 5 – 9 and men 4 – 7
- Women 9 – 12 and men 7 – 14
The insoles can be further customized by cutting them to your exact size. They trim easily with a pair of scissors. (See the collage illustration above). I like how easy it was to fit the insoles to precisely fit my boots.
To insert, simply place inside shoes and carefully smooth until their are no bumps or bunching. This was a little bit of a challenge with higher boots, but is easy with regular shoes and trainers.
I had some errands to run, so I wore my boots with insoles while I walked 2.3 miles doing my errands. The gel softened my shoes and felt slightly massaging. My one complaint about these boots is the hard sole can become uncomfortable after a while. My feet still felt great at the end of my 2.38 mile walk. It is not quite a substitute for trainers for serious walking or running, but it makes my other shoes and boots much more comfortable.

I am not qualified to comment on how these insoles help with various foot issues. I have no issues other than a couple minor bunions. Well, my bunions can make some shoes and walking uncomfortable. I find these insoles lightly supportive, it may not be enough for people who need significant arch support but it was enough for me. I recommend Syono Orthotics Gel Insoles for those who would prefer softer soles in their shoes.
About Syono Orthotics Gel Insoles (According to Syno Othotics):
The Syono Orthotics Gel Insoles “are a set of orthotic insoles and inserts that provide cushioning and support to alleviate pain throughout your body. They absorb the shock your feet receive from everyday motion.”
Where to Purchase Syono Orthotics Gel Insoles:
(Amazon affiliate Link to follow, if you click on the link and make any purchase you support Feeling Fit, Bit by Bit with a modest commission)
Syono Orthotics Gel Insoles are available on Amazon: See product listing
Also Mentioned in This Post:
The boots mentioned were purchased from GroopDealz, they may not be available as GroopDealz stock changes constantly. It is always worth a visit:
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