Do you struggle with juggling all of your commitments? We all struggle with stress. Try these five “easy” strategies to help reduce the stress in your life.
Enjoy A Relaxing Massage At Home With Naturalico Shiatsu
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
RestOn Smart Sleep Tracking Monitor Sleepace Review
The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
DanceCrazy Muscle Massage Roller Ball Instructional DVD Review
DanceCrazy’s Muscle Massage Roller Ball Instructional DVD demonstrates a head to toe massage “workout” that may assist with flexibility, blood flow to the muscles and workout recovery. Please note, this review is based on personal experience and is not intended to serve as professional or medical advice.
Review 101 Easy Homemade Products By Jan Berry
Feeling Fit has the privilege to review Jan Berry’s book 101 Easy Homemade Products for Your Skin, Health & Home: A Nerdy Farm Wife’s All-Natural DIY Projects Using Commonly Found Herbs, Flowers & Other Plants. This book is an essential reference for anyone who enjoys making their natural own home, beauty or personal care items. […]
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
Get REM-Fit For A 360 Degree Fit Lifestyle Part 1
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
Sleep Soundly Guitar Music For Insomnia Review
Good sleep is essential for Feeling Fit, yet a good night’s sleep is often elusive. My biggest obstacle is quieting my mind. I can be exhausted, but once I get in bed my mind starts racing with ideas, thoughts, and reflections. I find that I most easily get to sleep when reading, listening to music […]
