Summer is a great time for yoga whether it be hatha, power or vinyasa. While I am not a serious yogi, I find that regularly practicing helps with my balance, core strength, flexibility and means I am less likely to experience headaches or aches and pains. I also sleep better and have more […]
A bubble bath is good clean fun and relaxation! I enjoy a nice bubble bath, but consider it a sometimes treat as I find the soap sometimes dries and irritates my skin. I recently had the opportunity to try Sweetsation Bubble Therapy Pure & Natural Bubble Bath, 3 in 1. I received a complimentary sample […]
I will let you in on a little secret. Dry brushing your skin is a fabulous way to start the day! Disclosure: I received a complimentary bath brush from BrusyBrush to test and review. I agreed because I use to dry brush for years until my brush wore out. I could not find a soft […]
I love a good barefoot, mind-body style workout. I recently discovered Air Bar Exercises by Erin Buchanan and it is exactly that type of workout! Air Bar is a unique fusion, it seems to include elements of yoga, martial arts, and calisthenics. I was fortunate to receive a complimentary copy of Air Bar to […]
Spring is a great time for yoga! I find that a nice practice seems to clear my head, rev-up my circulation and make me feel fresh. Long term, it enhances my balance, coordination, flexibility and core strength. All of that is wonderful when preparing for whatever activities are waiting for you this Summer! I received a complimentary subscription to The Yoga Collective and they have graciously offered to sponsor a giveaway. One lucky Feeling Fit reader will win a one year online streaming yoga subscription.
There is something soothing and satisfying about a pedicure (and a manicure). Unfortunately, the process can involve some smelly chemicals and expense. I have a confession, I love the look of polished nails but rarely polish my own because I hate the smell of nail polish and nail polish remover. Disclosure: I recently discovered scent-free […]
An invigorating foot scrub is a perfect way to unwind after a hard workout or a hard days work. For those of you working on taking 10,000+ steps a day this is a wonderful reward for your feet! The following Peppermint Lemonade Foot Scrub moisturizes, invigorates and exfoliates! Disclosure: I received some of the ingredients […]
Sometimes it is the little things–a nice view, a cute outfit, your morning workout. In fact, a great view makes your morning workout that much easier to face! We can’t all live in a home with a deck facing a gorgeous sea view, but we can fake it with a scenic yoga mat from FitLifeStyleCo! […]