Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 is a new sports drink that uses ketones and electrolytes for a low carb and low energy sports drink. Limited Labs from Austin, Texas created Ketone 1. They are currently crowdfunding through IndieGoGo to […]
A Feeling Fit Review of Naturalico Shiatsu Neck & Shoulder Massager I felt cautious yet excited to try the Naturalico Shiatsu Neck & Shoulder Massager. My nail salon has Shiatsu Massage chairs. When I splurge on a pedicure, I enjoy using one. The issue I have is that I am short, and sometimes it is challenging […]
The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
DanceCrazy’s Muscle Massage Roller Ball Instructional DVD demonstrates a head to toe massage “workout” that may assist with flexibility, blood flow to the muscles and workout recovery. Please note, this review is based on personal experience and is not intended to serve as professional or medical advice.
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
Good sleep is essential for Feeling Fit, yet a good night’s sleep is often elusive. My biggest obstacle is quieting my mind. I can be exhausted, but once I get in bed my mind starts racing with ideas, thoughts, and reflections. I find that I most easily get to sleep when reading, listening to music […]
Reaching and maintaining a healthy weight (or body fat level) is a big part of “feeling fit”. Today, I will share one resource to assist with a positive state of mind while pursuing weight related goals. Also, one lucky Feeling Fit Reader Will win a free copy of the music and meditation CD Program Your […]