Sometimes after an exhausting day (or an exhausting workout) there is just nothing like a relaxing bath! A good bath can be an inexpensive alternative reward. This rose lavender moisturizing salt bath smells and feels luxurious! When I step out of the tub, my skin is silky smooth. Disclosure: I previously received a free sample […]
Can Calf Compression Sleeves Help You Run (Or Walk) Forever? #runforeversports
Breaking into a new walking or running program is great for our health, but sometimes if we do too much too soon our feet and calves take a beating. Whether you are experiencing aches and pains from meeting your 10,000 steps walking goal or shin pain from that couch to 5k running program, compression garments […]
Never Hungover Review #NeverHungoverReview
Even though the holidays are over, there are still many opportunities for celebration. Valentines Day, Oscars viewing, St. Patrick’s Day, Friday night, there are always occasions to celebrate. If your celebration involves enjoying beer, wine, spirits or cocktails then chances are sometimes you wake up not “feeling fit”. Never Hungover can prevent some of those […]
Paisley Yoga Towel Dresses Up Your Yoga Mat
The Paisley Hot Yoga Towel from Yoga Design Lab will give you the best dressed yoga mat in the studio! One of my new years resolutions is to return to a more consistent yoga and relaxation practice. While no equipment is necessary for my goal, anything that makes it even more convenient and pleasant helps. […]
Review: Gecko Active Yoga Mat Bag
The right yoga mat bag makes it easier to carry your mat to yoga, Pilates or barre class. The Gecko Active Yoga Mat Bag is a well-made, bag that carries your mat and accessories in style. Sometimes the mats in my gym smell a little odd, so it is nice to have the option […]
Video Review: The Travel Stick Massage Aid
While our workouts are important, workout recovery is where the fitness improvements happen. I know you have heard it all before, it is important to eat well, sleep well, and to allow yourself adequate rest or recovery from your workouts. In my first ever video review, I will discuss one helpful workout recovery aid– The […]
Six Tips To Keep You Feeling Fit After Holiday Cheer
This is a sponsored post written by me on behalf of Never Hungover.com for IZEA. All opinions are 100% mine. Tis the season for socializing and cheer! Sometimes too much “holiday cheer” can result in a headache, hangover or ill effects the next day. How can you enjoy the night out with friends or co-workers […]
Can a Scale Tell You More Than Your Weight? A Review Of Surpahs Dual-S Body Fat Scale
Collage of promo pictures and photos of my #surpahs scale. Note top right: It is just the scale, I photographed with other tools that I find useful including a tape measure and calipers. You don’t need either of those to use the scale. In the journey to fitness and health, there is much more […]
