Bilberries and Goji berries are popular “superfoods”. They also happen to be delicious when blended with hazelnut, banana and chocolate in this rich tasting smoothie. Chocolate Hazelnut Bilberry Smoothie Recipe: Ingredients: 2 tablespoons hazelnuts 2 tablespoons goji berries 1 ripe banana 1 tablespoon organic cacao powder 1 tablespoon bilberry powder 1 cup nut milk of choice […]
Book Review: Appetizers by Martha Stewart
Martha Stewart’s cookbook Appetizers features recipes for over 200 hors d’oeuvres, dips, spreads, tapas, and other small plates. Appetizers is an essential reference for anyone who loves to entertain. I received a complimentary review copy through Blogging For Books. Right from the start, I was impressed with this hardbound, colorful book. The images are beautifully styles and […]
5 Tips For A Fit And Healthy Holiday Season
Feeling Fit is a challenge during the hectic holiday season. Here are five tips on how to stay healthy and have fun during the holiday season. 5 Tips For A Fit And Healthy Holiday Season Feeling fit is a challenge during the holiday season. During the holidays, we indulge in good times, family, friends, delicious […]
Vanilla Spice Chia Pudding Recipe
I recently discovered chia pudding as a healthy breakfast, dessert or snack idea. Due to the success of my Smooth Chocolate Chia Pudding, I decided to take a turn with vanilla chia pudding. You may top the pudding with fruits, nuts, seeds or other favorite toppings. I chose a nutty theme with ground nutmeg, hazelnuts, […]
Review Hot Body Year Round By Cassey Ho
I admit I usually shy away from any product that promises a “hot body”. While there is nothing wrong with looking our best, I passionately believe there is more to fitness than looking “hot”. However, I just love YouTube fitness guru Cassey Ho’s attitude and energy. Her book Hot Body Year Round does not disappoint. The […]
Lemon Tuscan Herb Seasoned Savory Cake Recipe
Sometimes things just come together! I decided to create this savory cake recipe in response to the Fall 2015 Mary’s Secret Ingredients culinary subscription box. I wanted to create a recipe that features Sarah’s Sea Salt Tuscan Herb blend and would complement Jenkins Jellies Pepper Jelly. This recipe was an experiment, but one I enjoyed eating. […]
How to Keep Herbs Fresh Longer
Fresh herbs are a healthy way to season nutritious meals! The biggest challenge when using herbs at home is how to keep herbs fresh longer. I love to cook with fresh herbs! Fresh herbs are a little more expensive than dried herbs, so I want to make best use of the investment! The Herb Keeper from Gourmet2Day […]
Feeling Fit Smoothies and Unboxing October 16
Welcome to my new on-going roundup feature highlighting Feeling Fit and Sam Sly’s content on the web. Sometimes I post different content on our YouTube, Instagram, Pinterest and Tumblr Feeds. Also sometimes we are mentioned on other sites or publish guest posts. This column features some of this content for Feeling Fit, Bit By Bit […]
