The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
Essential fatty acids including Omega-3 oils promote health and vitality for everyone in the family. Feeling Fit has partnered with Nordic Naturals to share information about the benefits of Omega-3 oils. Nordic Naturals has graciously agreed to sponsor a reader giveaway! One lucky reader will win a Taste Pure Love Family Prize Package featuring new and […]
Feeling Fit has the privilege to review Jan Berry’s book 101 Easy Homemade Products for Your Skin, Health & Home: A Nerdy Farm Wife’s All-Natural DIY Projects Using Commonly Found Herbs, Flowers & Other Plants. This book is an essential reference for anyone who enjoys making their natural own home, beauty or personal care items. […]
I recently discovered chia pudding as a healthy breakfast, dessert or snack idea. Due to the success of my Smooth Chocolate Chia Pudding, I decided to take a turn with vanilla chia pudding. You may top the pudding with fruits, nuts, seeds or other favorite toppings. I chose a nutty theme with ground nutmeg, hazelnuts, […]
Mary’s Secret Ingredients is one of my favorite subscription boxes. You may recall my previous review of the Spring 2015 box! I have some great news, Feeling Fit readers! Mary’s Secret Ingredients has offered one Feeling Fit reader a free Fall 2015 culinary subscription box. For those who don’t know, Mary’s Secret Ingredients is a […]