I recently reviewed the wellness book Make Your Own Rules Diet by Tara Stiles. You can read Feeling Fit, Bit by Bit: Make Your Own Rules Diet review. I enjoyed the positive spirit, practical tips and recipes. The publisher HayHouse agreed to allow me to share an excerpt from this popular new book. Please note, the following guest post and book excerpt does not represent the opinions of Feeling Fit, Bit by Bit. I am simply sharing as I believe reading an excerpt is useful for a reader considering whether to purchase a particular book.
|Screen Capture of e-reader version of the Make Your Own Rules Diet book cover|