I admit I usually shy away from any product that promises a “hot body”. While there is nothing wrong with looking our best, I passionately believe there is more to fitness than looking “hot”.
However, I just love YouTube fitness guru Cassey Ho’s attitude and energy. Her book Hot Body Year Round does not disappoint.
The book is a mix of fitness, nutrition, recipes and motivations. She encourages readers to follow their dreams and pursue their goals — not just goals to look “hot”.
Hot Body Year Round is empowering and positive. It contains some great Pilates-inspired workouts and some yummy recipes. I like how it is divided into sections for each season.
The book is also beautifully designed and easy to read. Although Hot Body Year Round was released April 2015, it is a wonderful Holiday gift to assist with New Year’s Resolutions!
Hot Body Year Round Features:
- 120 of Cassey’s BEST total body transforming exercises
- The complete POP Pilates exercise library – fully photographed and easy to follow
- 20 full length workouts
- 40 brand new, ridiculously delicious & nutritious recipes
- Foods for beautiful hair, skin, and nails
- 4 complete clean eating meal plans & grocery lists that complement each season
- Cassey’s personal daily meal plan
- Motivational tips to stay inspired year-round
- 256 pages of full color, glossy inspiration
About Cassey Ho:
Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women’s fitness channel on YouTube, Blogilates. Her unique format, POP Pilates© is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey’s personality is bubbly, inspiring, and infectious. But don’t let the smile fool you – her workouts will leave you sweating and sore for days. By following Ho’s super effective workout plans and clean-eating recipes, you will transform your body towards a stronger, sleeker, and happier version of you. (Source – publicity materials)
Where to Purchase Hot Body Year Round:
Hot Body Year Round by Cassey Ho is available through many popular booksellers.