Equipment used: heart rate monitor, fitbit, my iphone, yoga mat and dip bar. Media Used: The following iphone fitness games: FitQuest Lite (http://www.joghop.com/) Jump Rope Workout (http://underlogic.com) FitFu (http://www.fitfu.com/) After my own warm-up, I played 10 minutes of FitQuest Lite. In FitQuest, the goal is to help “Baby Squirrel” find his way home using your […]