Fe’ Fit is a upbeat, efficient workout system for women. The workouts are all about 30 minutes or less and feature a mix of barre, cardio, flowing stretches and strength training. Sam had the privilege to try workouts from the Fe’ fit system. Fe Fit Review – Fe’ Fit is a 90-Day Fitness Experience Review […]
Grokker Has It All — Food, Workouts, Yoga, Fun! #beabetteryou
Do you ever have days when you want to workout, but just do not have much time? We all do. On those days I find that a quick at-home workout does the trick. Having a few options can go a long way to helping you achieve your fitness and health goals. Grokker is on online […]
Yoga Socks Help Prevent Slipping on the Mat
I love barefoot workouts, but I am learning that these workouts are more effective with the right socks. Yes, I said the right socks! (something I never really thought mattered before). I use to have issues slipping in certain yoga poses and body weight exercises. I also sometimes take barre or Pilates classes at […]
Fit Style: Aurorae Yoga Review and Haul
I love fun, functional yet comfortable workout clothes. I wear them for exercise, but I must admit I also sometimes wear such clothes around the house. I am fan of Aurorae Yoga apparel. I previously purchased their thick yoga mat and their long-sleeved workout top (shown in collage above). I was very excited when Aurorae […]
Five Websites With Fun, Free Workout Videos
Whether you are new to exercise or a well seasoned athlete, it is always fun to try new things and mix it up! You don’t have to spend a fortune in memberships, subscriptions or workout DVDs. You can get a taste of a variety of instructors and fitness activities from the web. In this round-up, […]
Fit Style on the Mat -Yoga Tank Top With Mesh Details
Performance and comfort are important in workout wear. However, that doesn’t mean we can’t wear something fun and stylish! Disclosure: I received a couple of the items shown to feature on Feeling Fit. This includes the Coovy Athlete Performance Yoga Tank Top. Featured in the above image: Coovy ATHLETE Women’s Performance Yoga Tank Top in […]
Spring Into Fitness With A Gorgeous Yoga Mat
Sometimes it is the little things–a nice view, a cute outfit, your morning workout. In fact, a great view makes your morning workout that much easier to face! We can’t all live in a home with a deck facing a gorgeous sea view, but we can fake it with a scenic yoga mat from FitLifeStyleCo! […]
Five Things I Love About Dancing
Dancing is one of my favorite types of exercise. I don’t know many activities that exercise your body, mind and creative spirit in the same way. Not only that, it is fun! I love to turn on my favorite music of the day and to draw the blinds and dance like no one is watching […]
