Do you ever feel like you want a sports drink, but you just don’t want all the extra sugar? Ketone 1 is a new sports drink that uses ketones and electrolytes for a low carb and low energy sports drink. Limited Labs from Austin, Texas created Ketone 1. They are currently crowdfunding through IndieGoGo to […]
Go Crazy For Coffee Crazy #frenchroast #espresso
I am crazy for coffee–especially whole-bean coffee. I recently tried three varieties of organic, fair-trade whole-bean coffee from CoffeeCrazy. My mornings have been wonderful thanks to CoffeeCrazy’s Colombian, French Roast and Espresso Roast coffee beans. I Tried Three Varieties From CoffeeCrazy: French Roast: My nose fell in love at first sniff with CoffeeCrazy’s French Roast. […]
Refreshing Lemon Mint Ice Tea Recipe #grater
A refreshing ice tea is wonderful on a hot and sunny day. This home made ice tea recipe is a healthy alternative to commercial sweetened ice tea and is a little bit like an unsweetened “Arnold Palmer”. The refreshing lemon and mint complement the black tea flavor well. [tweetthis]Recipe for perfectly refreshing lemon mint ice […]
A New Way to Brew Coffee?
I enjoy a nice cup of coffee. Right now, I have 2-3 methods on hand to brew a nice cup. Does the world really need another way to brew coffee? Despite these thoughts, I am still intrigued and curious about the BodyBrew™ method. Disclosure: I have not received any compensation for this post at all (not […]
I just tried Kiss Me Organic Dandelion Root Tea!
I enjoy the ritual and experience of enjoying a nice hot cup of tea or coffee. I also like to limit my caffeine consumption and can easily go over my caffeine budget if I am not careful. That is where herbal teas and infusions come in. I can enjoy the warm drink and some of […]
St Paddy’s Day Cocktail Recipes (including a Mocktail)
Saint Patrick’s Day is always a fun holiday to enjoy time with friends. I thought I would share a couple delicious but simple St Paddys Day Cocktail Recipes. I include a cocktail and a mocktail version as I don’t want to leave the non-drinkers or designated drivers out! These cocktails involve Ginger Beer or Ginger […]
Enjoy a Refreshing Matcha Chai Smoothie (Recipe)
I love Chai and I love Matcha! I also love smoothies. I decided to create a Matcha Chai Smoothie so I can enjoy the delicious spicy aroma and the benefits of green tea. I enjoy pre-prepared Chai concentrates, but was concerned about the high sugar content–especially when added to a smoothie. This smoothie is a […]
February Ultimate Coffee Date #Ultimatecoffedate
This is my first time participating in the Ultimate Coffee Date. It is always fun to have coffee with a friend even virtually. Thank you to the hosts: Got2Run4Me, FitnessMomWineCountry ConfessionsOfAMotherRunner I love coffee, but lately I have been into Matcha, so this morning I will enjoy a Matcha latte: This month I have […]
