My goal with Feeling Fit, Bit By Bit is to blog about feeling fit and enjoying life. I aspire to live and to promote an active lifestyle of healthy moderation that includes a few indulgences along the way. Bit By Bit refers to the ongoing journey. Every day I seek balance and sustainable healthy choices. In […]
C is For Coffee #AtoZChallenge
C is For Coffee: I enjoy my morning cup of coffee. Sometimes I grind it myself, sometimes I use pre-ground. Sometimes I use the Moka pot and sometimes I use the French Press. Sometimes I opt for tea instead–especially a Matcha Latte. There is just something about the ritual of preparing the coffee, the scent […]
B is for Bit by Bit! #AtoZChallenge
Why Feeling Fit, Bit by Bit? Often when people plan to live a healthy lifestyle they try to change everything at once. Sometimes people try to overnight transition from being a couch potato to an athlete or a junk food junkie to a strict clean eater. They often also expect over night results worthy of […]
A is For Amusing Aunties and Misunderstandings #AtoZChallenge
And now for something completely different. I am participating in the A-to-Z Blog post challenge. The challenge involves writing a post most days in April relating to a letter of the alphabet. These posts may not be as polished as some of the other posts on Feeling Fit and I may go off topic. I […]
prAna #taketheleap #bringingyogaback Challenge
I am participating in this 12 day yoga challenge and thought I would share the announcement in case others are interested… 12 Day Yoga Invitation! We’re #bringingyogaback in a big way this spring and want your help! To celebrate, we’re hosting a 12-day Instagram yoga-inspire-a-thon. The prize? $1000 in prAna gear for one lucky winner AND a friend! […]
February Ultimate Coffee Date #Ultimatecoffedate
This is my first time participating in the Ultimate Coffee Date. It is always fun to have coffee with a friend even virtually. Thank you to the hosts: Got2Run4Me, FitnessMomWineCountry ConfessionsOfAMotherRunner I love coffee, but lately I have been into Matcha, so this morning I will enjoy a Matcha latte: This month I have […]
What Does No Excuses Really Mean? #NoExcuses #SweatPink
What does “no excuses” really mean to you? It is an expression we hear often and it is used as a motivational cheer for working towards fitness, health, personal and professional goals. Often it means we do it, not matter what choices and changes we need to make. I must admit, I don’t think that […]
No Excuses Challenge Mad Lib #NoExcuses #Sweatpink
My #NoExcuses #Sweatpink MAD LIB Hey 2015, it’s me Sam from Feeling Fit, Bit by Bit. This year I would like to recommit to my fitness, and learn new things. It would also be super duper awesome if I also improve my swimming this year. It’s not a resolution, though, just a reminder to myself to […]
