Do you ever have days when you want to workout, but just do not have much time? We all do. On those days I find that a quick at-home workout does the trick. Having a few options can go a long way to helping you achieve your fitness and health goals. Grokker is on online […]
Five Things I Love About Dancing
Dancing is one of my favorite types of exercise. I don’t know many activities that exercise your body, mind and creative spirit in the same way. Not only that, it is fun! I love to turn on my favorite music of the day and to draw the blinds and dance like no one is watching […]
Review: Salsa Dance Workout #danceworkout
I love dance aerobic workouts that actually use dance movements. It is a subjective distinction as most movements can be dance movements. However, there is a difference between dance aerobics intended for exercise and dance intended for socializing or creative expression. Occasionally, there are dance workouts that make a good compromise between exercise and dance […]
Ballroom Dance Mastery System Review
Foxtrot, Waltz, Swing, Rumba, Oh My! If you ever wanted to glide across the dance floor like Fred and Ginger, now is your chance! Or if Dancing With The Stars is more your scene, you can stage your own version. DanceCrazy presents the Ballroom Dance Mastery System. This 7 DVD set includes fundamental instruction in […]
Master Your Salsa Domain – Review of Salsa Dance Mastery System
Do you love to dance? Even in secret? Do you love the lively yet sensual and graceful motions of Salsa dance? If would like to learn how, keep reading! Also, if you are taking (or thinking about taking) Salsa dance classes and want a resource to use at home, keep reading… The Salsa Dance Mastery […]
Pilates For Dancers Workout DVD Review
Pilates is an excellent workout for dancers—whether you perform, dance socially or just like to dance in secret to entertain yourself. (I do all three). Pilates is great for non-dancers, as well, since everyone benefits from good core strength, strengthening the stabilizing and posture muscles and from mobility exercises. Pilates For Dancers: Get the Dancer’s […]
