Feeling Fit, Bit By Bit is a positive lifestyle and fitness blog. We are all about feeling fit and enjoying life!
Why Feeling Fit, Bit by Bit? Often when people plan to live a healthy lifestyle they try to change everything at once. Sometimes people try to overnight transition from being a couch potato to an athlete or a junk food junkie to a strict clean eater. They often also expect over night results worthy of […]
What does “no excuses” really mean to you? It is an expression we hear often and it is used as a motivational cheer for working towards fitness, health, personal and professional goals. Often it means we do it, not matter what choices and changes we need to make. I must admit, I don’t think that […]