Today’s workout was Brooklyn Bridge Boot Camp workout dvd with Ariane Hundt. I rented this one from www.kineticflix.com and it was my first time following it. Equipment Used: Looped resistance band, an exercise step, a yoga mat (optional), a wall and a chair. First impressions: This was a fun, challenging workout using body-weight calisthenics, resistance […]
Today’s Workout: Xtend Barre Lean & Chisled First Impressions
Today I tried Extend Barre Lean & Chiseled with Andrea Rogers for the first time. Well, I did all sections except the core section. Equipment used: chair or barre, yoga mat (optional), light weights (1-3 pound is recommended) This 55 minute workout includes dance, barre and pilates inspired exercises. I would describe this as body […]
