The HIIT Game makes an intense workout into a fun game. It is perfect for those of us who are competitive — whether we prefer to compete with others or ourselves! We can play the HIIT Game alone, with another person or with a group. The game includes a couple of decks of cards containing […]
Today’s Workout: Zombies, Run!
Today’s workout was a mission from the “Zombies, Run!” phone app. I started this one a few weeks ago, but became distracted and kind of forgot about it. Wow! I forgot how fun it is. I am not much of a runner, but the combination of the unfolding story, my own music, and the simple […]
Today’s Workout: Using three iPhone fitness games
Equipment used: heart rate monitor, fitbit, my iphone, yoga mat and dip bar. Media Used: The following iphone fitness games: FitQuest Lite (http://www.joghop.com/) Jump Rope Workout (http://underlogic.com) FitFu (http://www.fitfu.com/) After my own warm-up, I played 10 minutes of FitQuest Lite. In FitQuest, the goal is to help “Baby Squirrel” find his way home using your […]
Todays Workout: Fitfu First Impressions
I am new to the world of “smart phones” and apps. One of the fist things I did was look into fitness and workout apps. Fitfu was my workout for today. Fitfu uses the iPhone’s built in accelerometer to track your repetitions for thirteen different exercises. Thirteen, if you count the three variations of push-ups […]
