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Home » fitness

RestOn Smart Sleep Tracking Monitor Sleepace Review

May 15, 2016 By Sam Sly 27 Comments

The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.

The Sensible Way to Get into Shape

January 25, 2016 By Guest Contributor Leave a Comment

Editors Note: From time to time we feature activity tracking devices and apps to help you make the most of your tracking device. We agreed to share some information about Kiqplan fitness apps as they play nice with several popular fitness tracking devices and offer detailed plans to help people reach their fitness goals. The following […]

Rock Your Workout With Ten Popular Workout Songs of 2015

January 6, 2016 By Sam Sly 1 Comment

Music is a powerful motivator. I find that my choice in workout music affects my concentration, form and stamina. I am always interested in great songs for my workout playlist.  Workout music site Run Hundred users voted on their favorite  workout songs of 2015. Some of their selections enjoy heavy rotation on my playlist while others I […]

fabfitfun Subscription Box Lives Up To The Name! #FabFitFunMamas

July 31, 2015 By Sam Sly Leave a Comment

  fabfitfun is a subscription box that lives up to the name! Each season subscribers receive a mix of fabulous, fun and fitness related products. Out of the many subscription boxes for women, this is a special box. I just love the vibe of this box! fabfitfun and Bloggin’ Mamas gave me the opportunity to […]

Finish It! Gear 3 Pocket Running Belt Is A New Essential

February 19, 2015 By Sam Sly Leave a Comment

I like to feature products that eliminate excuses and offer solutions for the active person. One minor problem I have had is that my workout wardrobe is conspicuously short of pockets! Yet I like to carry identification, my health insurance card (just in case), keys, my Fitbit, my phone and maybe some money. Anyone else […]

Enter to Win Runtastic Gold Membership #RuntasticGOLD

February 6, 2015 By Sam Sly 1 Comment

Runtastic is a popular and effective fitness training application that is available for both Apple and Android devices. I am fortunate that Runtastic has given me a Gold Membership to test and review their program. In addition, they have graciously offered one lucky Feeling Fit a free one year Gold Membership! Just in time for […]

Reflecting on My New Years Resolutions

December 31, 2014 By Sam Sly 10 Comments

A new year always feels like a new beginning. I am a big fan of resolutions, I tend to make them seasonally. I find if my resolutions are a little more short term then I am more likely to keep them. One common strategy for keeping a resolution is to make your intention public. So […]

Video Review: The Travel Stick Massage Aid

December 19, 2014 By Sam Sly 2 Comments

While our workouts are important, workout recovery is where the fitness improvements happen. I know you have heard it all before, it is important to eat well, sleep well, and to allow yourself adequate rest or recovery from your workouts. In my first ever video review, I will discuss one helpful workout recovery aid– The […]

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