Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
Get REM-Fit For A 360 Degree Fit Lifestyle Part 1
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
Review Comfy Commuter Travel Pillow
My Experience Using The Comfy Commuter Travel Pillow The Comfy Commuter is a comfortable and supportive neck pillow. I wish I had a Comfy Commuter on long-haul flights in the past, but am glad I have one now. While neck pillows are common, the Comfy Commuter has a few nice features. The design is especially unique. […]
Five Ways To Use A Balance Pad #CleverYogaBalancePad
Balance is important in all aspects of life. Physical balance is also one of those use it or lose it skills. As we get older we tend to lose our ability to balance. Thankfully, it is a skill that we can retain a little longer with practice. That is why balance training is such an […]
Can Calf Compression Sleeves Help You Run (Or Walk) Forever? #runforeversports
Breaking into a new walking or running program is great for our health, but sometimes if we do too much too soon our feet and calves take a beating. Whether you are experiencing aches and pains from meeting your 10,000 steps walking goal or shin pain from that couch to 5k running program, compression garments […]