Good hydration is essential to feeling fit. I admit, I am not always consistent at drinking water. While I enjoy a glass of ice water, I also like to mix it up with infused waters. From time to time, I enjoy coconut water (especially in the Summer). I find it very refreshing and if […]
I just tried Kiss Me Organic Dandelion Root Tea!
I enjoy the ritual and experience of enjoying a nice hot cup of tea or coffee. I also like to limit my caffeine consumption and can easily go over my caffeine budget if I am not careful. That is where herbal teas and infusions come in. I can enjoy the warm drink and some of […]
My 3 Favorite Water Infusions #threethingsthursday
Lately, I have discovered the joys of infusing water. Making your own water infusions creates a healthy, no or low calorie drink and makes it easier to stay hydrated. For 3 Things Thursday, I am sharing three of my favorite infusions. If you find it a challenge to drink enough water or are trying to […]
