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Home » infused water

Healthy Coconut Water Strawberry Infused Lemonade Recipe (And Win a Free Glasstic Water Bottle!)

June 26, 2015 By Sam Sly 1 Comment

  Good hydration is essential to feeling fit. I admit, I am not always consistent at drinking water. While I enjoy a glass of ice water, I also like to mix it up with infused waters. From time to time, I enjoy coconut water (especially in the Summer). I find it very refreshing and if […]

How To Make A Delightful Cup of Black Tea

May 25, 2015 By Sam Sly 1 Comment

How To Make A Delightful Cup of Tea

There is just something about a nice cup of tea. I recently discovered the pleasures of loose leaf tea over bagged tea. I had always knew loose leaf tea was nicer than bagged, but didn’t quite realize the difference. Brewing a delightful cup of loose leaf tea in a teapot is so easy!  Here are […]

My 3 Favorite Water Infusions #threethingsthursday

January 15, 2015 By Sam Sly 2 Comments

Lately,  I have discovered the joys of infusing water. Making your own water infusions creates a healthy, no or low calorie drink and makes it easier to stay hydrated. For 3 Things Thursday, I am sharing three of my favorite infusions. If you find it a challenge to drink enough water or are trying to […]

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