The RestOn Sleep Monitor uses your heart rate, movement and respiration rate to estimate and evaluate your sleep. The app assigns a sleep quality score and tracks trends over weeks and months.
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
Get REM-Fit For A 360 Degree Fit Lifestyle Part 1
Wearable activity trackers are a powerful tool for an active lifestyle. After years of wearing a Fitbit activity tracker, I have decided to try the REM-Fit Active 200 Series tracker. REM-Fit offers a whole lifestyle approach including activity, fitness, and sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit Active 200 Series […]
Sleep Soundly Guitar Music For Insomnia Review
Good sleep is essential for Feeling Fit, yet a good night’s sleep is often elusive. My biggest obstacle is quieting my mind. I can be exhausted, but once I get in bed my mind starts racing with ideas, thoughts, and reflections. I find that I most easily get to sleep when reading, listening to music […]
Sleep Like a Baby With The Original Bamboo Pillow #originalbamboo
Getting a good night sleep is hard! While few things are more natural than sleeping when tired, modern life gets in the way. For me, the right pillow is essential. Once I unwind, relaxing with good alignment is essential. My new memory foam bamboo pillow from The Original Bamboo help me maintain the right […]
