Feeling Fit is proud to collaborate with Grokker to bring you this free Tone and Trim workout led by Jamie McFaden. Tone and Trim is a fun, efficient bodyweight workout that focuses on upper body and core strength. I also felt an aerobic effect from this circuit workout — perhaps it was the boxing-inspired moves! Disclaimer: Although […]
Bettie Page Fitness Total Body Strength + Cardio Workout Review
Bettie Page Fitness Total Body Strength And Cardio is a body-positive workout inspired by pin-up icon Bettie Page. Creator Tori Rodriguez noticed that many of Bettie Page’s famous poses were “power moves” that require strength, balance and core strength to maintain. She developed the Bettie Page workout inspired by these poses, the fitness required […]
Do Pull Ups With A Bold Tribe Pull Up Band
I have always wanted to do a pull up. The problem is that I lack upper body strength. A couple years ago I did my first full, on toes push up (I never was able to before). I thought I would work up to pull-ups, but put that goal off. Now, thanks to Bold Tribe […]
Grokker Has It All — Food, Workouts, Yoga, Fun! #beabetteryou
Do you ever have days when you want to workout, but just do not have much time? We all do. On those days I find that a quick at-home workout does the trick. Having a few options can go a long way to helping you achieve your fitness and health goals. Grokker is on online […]
