The Uno Noteband is based on a clever concept. It is both a productivity device and a wearable activity tracking device. I was initially fascinated with the concept. Uno claims they can sent your phone notifications to the wristband. The user can read a text, notification, IM or email message word by word on their Noteband! The […]
Get A Good Night Sleep With REM-Fit 400 Series Adjustable Pillow
Sleep is so important! Without adequate sleep, our workout recovery and healing are compromised. The right pillow can help facilitate restorative sleep. Sam from Feeling Fit had the opportunity to test the REM-Fit 400 Series Standard Adjustable Memory Foam Pillow. My Impressions of the REM-Fit 400 Series Pillow REM-Fit is associated with Protect-A-Bed and they have […]
Sleep Soundly Guitar Music For Insomnia Review
Good sleep is essential for Feeling Fit, yet a good night’s sleep is often elusive. My biggest obstacle is quieting my mind. I can be exhausted, but once I get in bed my mind starts racing with ideas, thoughts, and reflections. I find that I most easily get to sleep when reading, listening to music […]
Grokker Has It All — Food, Workouts, Yoga, Fun! #beabetteryou
Do you ever have days when you want to workout, but just do not have much time? We all do. On those days I find that a quick at-home workout does the trick. Having a few options can go a long way to helping you achieve your fitness and health goals. Grokker is on online […]
Reflecting on My New Years Resolutions
A new year always feels like a new beginning. I am a big fan of resolutions, I tend to make them seasonally. I find if my resolutions are a little more short term then I am more likely to keep them. One common strategy for keeping a resolution is to make your intention public. So […]
Review: Gecko Active Yoga Mat Bag
The right yoga mat bag makes it easier to carry your mat to yoga, Pilates or barre class. The Gecko Active Yoga Mat Bag is a well-made, bag that carries your mat and accessories in style. Sometimes the mats in my gym smell a little odd, so it is nice to have the option […]
Video Review: The Travel Stick Massage Aid
While our workouts are important, workout recovery is where the fitness improvements happen. I know you have heard it all before, it is important to eat well, sleep well, and to allow yourself adequate rest or recovery from your workouts. In my first ever video review, I will discuss one helpful workout recovery aid– The […]
Make Your Own Rules Diet by Tara Stiles Excerpt
I recently reviewed the wellness book Make Your Own Rules Diet by Tara Stiles. You can read Feeling Fit, Bit by Bit: Make Your Own Rules Diet review. I enjoyed the positive spirit, practical tips and recipes. The publisher HayHouse agreed to allow me to share an excerpt from this popular new book. […]
