Do you find it difficult to stick to your fitness plan? Sometimes I still have trouble staying consistent–even though I love exercise. I mainly run into this issue when I become engrossed in a sedentary project (most recently setting up this blog). Once I find the time to move, I just don’t want to stop. […]
Three Things Thursday: Three Things I Am Grateful For This Fall
In honor of Three Things Thursday, I reflect on three things I am grateful for today. Practicing gratitude is a wonderful thing to do for our health and happiness. 1. Fall Produce and Good Friends — Okay that is two things, but they are related! My good friend gave me some fresh produce she grew […]
