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Home » tips

5 Tips For A Fit And Healthy Holiday Season

November 30, 2015 By Sam Sly 3 Comments

Feeling Fit is a challenge during the hectic holiday season. Here are five tips on how to stay healthy and have fun during the holiday season.  5 Tips For A Fit And Healthy Holiday Season Feeling fit is a challenge during the holiday season. During the holidays, we indulge in good times, family, friends, delicious […]

Easy Style Hacks For Your Wardrobe

September 21, 2015 By Sam Sly Leave a Comment

Sometimes easy style is in the small details. Little things like closet organization, wardrobe maintenance, laundry hacks and other small details make it easier to look your best. A Round-Up Of Products For Effortless Style Hacks: Previously Featured On Feeling Fit: How To Get Dressed By Allison Freer  How To Get Dressed is written by a film […]

Make Strawberry Ginger Infused Water And More With Flavfusion

December 11, 2014 By Sam Sly 3 Comments

I often mention the importance of staying hydrated in my fitness and beauty posts. I must admit, this is a challenge for me as I don’t always think to reach for water until I am very thirsty.  During the summer, I made herbal ice teas and infused water so I had tasty, non-calorie (or very […]

Is A Lactic Acid Peel For You? Tips and a Review

December 8, 2014 By Sam Sly 1 Comment

Dr Song 50% Lactic Acic #drsong #sponsored A lactic acid peel is a powerful way to deeply exfoliate the skin. The benefits include the reduction of age spots, freckles, sun spots,  hyperpigmentation, wrinkles and fine lines. It is no wonder that lactic acid peels are a popular treatment at spas and medi-spas. In the quest […]

Six Tips To Keep You Feeling Fit After Holiday Cheer

December 8, 2014 By Sam Sly 1 Comment

This is a sponsored post written by me on behalf of Never Hungover.com for IZEA. All opinions are 100% mine. Tis the season for socializing and cheer! Sometimes too much “holiday cheer” can result in a headache, hangover or ill effects the next day. How can you enjoy the night out with friends or co-workers […]

Can a Scale Tell You More Than Your Weight? A Review Of Surpahs Dual-S Body Fat Scale

November 24, 2014 By Sam Sly 3 Comments

Collage of promo pictures and photos of my #surpahs scale. Note top right: It is just the scale, I photographed with other tools that I find useful including a tape measure and calipers. You don’t need either of those to use the scale.   In the journey to fitness and health, there is much more […]

Adventures With Raw Shea Butter: A Recipe and Review of Beauty by Shea

October 4, 2014 By Sam Sly Leave a Comment

Raw, Organic Shea Butter by Beauty by Shea is Pure Goodness Shea Butter is highly nourishing and moisturizing. It is rich in Vitamins A, E, F & K.  No wonder you find it in so many high-quality moisturizing lotions, lip balms and hair conditioners! As a fan of natural, quality beauty products I have always […]

Healthy Cleaning Tip: Carpet Cleaning with Baking Soda and Vinegar

September 1, 2014 By Sam Sly Leave a Comment

A clean home is a healthy home! Cleaning is also a great way to sneak in a little extra activity. Unfortunately, some of the products we use can irritate our skin, lungs, eyes and cause other safety concerns.  Whenever I find effective cleaning products with safe, inexpensive ingredients I am interested. I was pleased to […]

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