Feeling Fit is proud to collaborate with Grokker to bring you this free Tone and Trim workout led by Jamie McFaden. Tone and Trim is a fun, efficient bodyweight workout that focuses on upper body and core strength. I also felt an aerobic effect from this circuit workout — perhaps it was the boxing-inspired moves! Disclaimer: Although […]
Do Pull Ups With A Bold Tribe Pull Up Band
I have always wanted to do a pull up. The problem is that I lack upper body strength. A couple years ago I did my first full, on toes push up (I never was able to before). I thought I would work up to pull-ups, but put that goal off. Now, thanks to Bold Tribe […]
Build Your Own Jump Rope Interval Workout #LimmJumpRope
Jumping Rope is a fun, fabulous full body aerobic workout. It is also a cheap and quick way to stay in shape. A jump rope is an essential for nearly anyone’s home gym. The beauty of a jump rope is you can get a great workout, in a short amount of time, and it is […]
Finish It! Gear 3 Pocket Running Belt Is A New Essential
I like to feature products that eliminate excuses and offer solutions for the active person. One minor problem I have had is that my workout wardrobe is conspicuously short of pockets! Yet I like to carry identification, my health insurance card (just in case), keys, my Fitbit, my phone and maybe some money. Anyone else […]
