We all love yoga pants, but what about yoga tank tops? A comfortable, colorful tank top is a joy to wear whether you are doing downward facing dog or walking the dog. I just discovered Baffle’s yoga graphic tank tops and am so pleased with mini-haul. If you are looking for fun yoga tank tops, […]
Balance is important in all aspects of life. Physical balance is also one of those use it or lose it skills. As we get older we tend to lose our ability to balance. Thankfully, it is a skill that we can retain a little longer with practice. That is why balance training is such an […]
Do you ever have days when you want to workout, but just do not have much time? We all do. On those days I find that a quick at-home workout does the trick. Having a few options can go a long way to helping you achieve your fitness and health goals. Grokker is on online […]
Summer is a great time for yoga whether it be hatha, power or vinyasa. While I am not a serious yogi, I find that regularly practicing helps with my balance, core strength, flexibility and means I am less likely to experience headaches or aches and pains. I also sleep better and have more […]
I love barefoot workouts, but I am learning that these workouts are more effective with the right socks. Yes, I said the right socks! (something I never really thought mattered before). I use to have issues slipping in certain yoga poses and body weight exercises. I also sometimes take barre or Pilates classes at […]
I love fun, functional yet comfortable workout clothes. I wear them for exercise, but I must admit I also sometimes wear such clothes around the house. I am fan of Aurorae Yoga apparel. I previously purchased their thick yoga mat and their long-sleeved workout top (shown in collage above). I was very excited when Aurorae […]
Spring is a great time for yoga! I find that a nice practice seems to clear my head, rev-up my circulation and make me feel fresh. Long term, it enhances my balance, coordination, flexibility and core strength. All of that is wonderful when preparing for whatever activities are waiting for you this Summer! I received a complimentary subscription to The Yoga Collective and they have graciously offered to sponsor a giveaway. One lucky Feeling Fit reader will win a one year online streaming yoga subscription.
Whether you are new to exercise or a well seasoned athlete, it is always fun to try new things and mix it up! You don’t have to spend a fortune in memberships, subscriptions or workout DVDs. You can get a taste of a variety of instructors and fitness activities from the web. In this round-up, […]