Healthy oils are not just for cooking or to put in your salad. They contain high levels of antioxidant vitamins that can soften, hydrate, and protect your skin and nails. Here are six natural oils that can make your skin feel soft and smooth. Please remember, I am not a medical professional, any product so the following is not medical or professional advice. I find that using the pure oils can be an effective and less expensive option than using prepared skin and hair care products.
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Avocado oil contains high levels of Omega 3 fatty acids, vitamins C, A and D, it is also rich in unsaturated fats. Recommended for wrinkle reduction, itching, inflammation as well as dry skin.
Pure Avocado Oil — 16 fl oz – $18.99, 2.99 shipping – Available at Vitamin Shoppe Industries, Inc.
Sweet Almond Oil
Evening Primrose Oil
Extra Virgin Coconut Oil
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