Skinny Suppers cookbook by Brooke Griffin offers 125 lightened up meal recipes along with dinner time tips and meal planning advice. The recipes typically result in meals containing 350 or fewer calories. Best of all, they are easy to prepare and delicious! I received a review copy of Skinny Suppers by Brooke Griffin and the […]
Healthy Inexpensive Enchilada Casserole Recipe
Eating Fit is an essential part of “feeling fit”. However, it is sometimes a challenge to eat healthy on a budget. This Enchilada Casserole Recipe kicks off Feeling Fit’s new series on Eating Fit on a Budget. Our first in the series is also a contributed guest recipe from Registered Dietitian Allison Stowell at Guiding […]
Lemon Tuscan Herb Seasoned Savory Cake Recipe
Sometimes things just come together! I decided to create this savory cake recipe in response to the Fall 2015 Mary’s Secret Ingredients culinary subscription box. I wanted to create a recipe that features Sarah’s Sea Salt Tuscan Herb blend and would complement Jenkins Jellies Pepper Jelly. This recipe was an experiment, but one I enjoyed eating. […]
Feeling Fit Smoothies and Unboxing October 16
Welcome to my new on-going roundup feature highlighting Feeling Fit and Sam Sly’s content on the web. Sometimes I post different content on our YouTube, Instagram, Pinterest and Tumblr Feeds. Also sometimes we are mentioned on other sites or publish guest posts. This column features some of this content for Feeling Fit, Bit By Bit […]
How To Brew Delicious Vanilla Coffee Using Organic Vanilla Bean Powder
I have a confession to make, I like quality vanilla as much as I like chocolate. Perhaps I just have vanilla tastes! I am also a bit of a coffee snob. Normally, I like my coffee strong, dark and smooth. However, I find a little vanilla bean powder smooths my coffee and adds an […]
How to Make Perfect Olive Oil and Balsamic Vinegar Caprese Salad
Caprese salad is one of my favorites during Spring and Summer. I recently enjoyed an amazing Caprese at a local farm restaurant and realized it is a healthy and easy way to enjoy Summer’s bounty. I set out to learn wow to make perfect olive oil and balsamic vinegar Caprese salad. It didn’t take long […]
DIY Matcha Moroccan Clay Mask Recipe #gopure
A facial mask is an exercise in transformation. We cover our skin in unappealing looking clay, mud or gunk. Then we rinse it off to reveal softer, smoother, cleaner skin. It is strangely relaxing and satisfying. While I enjoy a good brand name facial mask, sometimes it is nice to make my own so I […]
Refreshing Lemon Mint Ice Tea Recipe #grater
A refreshing ice tea is wonderful on a hot and sunny day. This home made ice tea recipe is a healthy alternative to commercial sweetened ice tea and is a little bit like an unsweetened “Arnold Palmer”. The refreshing lemon and mint complement the black tea flavor well. [tweetthis]Recipe for perfectly refreshing lemon mint ice […]
